Strangely enough, a dinosaur’s back problems (and any other health issues) can help researchers millions of years later. Here’s what medical professionals are doing with what we’ve learned about the health of our “predecessors.” https://bit.ly/34ujXaZ
“Always laugh when you can, it is cheap medicine.” - George Gordon Byron
#medicine #doctor #medical #doctors #nursing #inspiration #inspiration
Was someone in your family recently diagnosed with celiac’s disease or another health issue that will affect their future diet? Here’s an inspirational story of how one family pulled together to make sure one celiac’s household had only safe food: https://bit.ly/3j6u5uA
Whether in the home or in our office, we strive to provide patients with primary care, urgent care, house calls, and more! Contact our team here at Comprehensive Medicine at 619-326-4445. https://bit.ly/2A5o9xC
“Think of exercise as medicine and take your daily prescription.” - Steven Magee
#health #inspiration #inspirationalquote #medical #motivationalquotes #motivation
Question of the Day: How many routine medical appointments have you had with us since you started coming here if you had to guesstimate? #survey
Comprehensive Medicine offers both in-office and mobile medical care, meaning that we're among the most accessible care options for patients in the Alpine area. Learn more by calling us at 619-326-4445, or by clicking here now: https://bit.ly/2XFYe9W
Fill in the Blank: The best part about this doctor’s/medical office is __________________________. #medicine #survey
About one-fifth of breast cancers are known as “triple negative,” which is actually much worse than it may sound. Here’s what medical researchers and others are doing to fight this serious health problem: https://bit.ly/3jczpwF
Question of the Day: How many different medical professionals do you think you saw before you first came to our clinic? #survey #medicine
Survey Question: Do you remember how you first heard about our general practitioner? About how long ago was this? #QOTD #medicine
Did you recently come across a great-looking N95 or other mask that looks like it would protect you and others from contagious illnesses... but it has holes/ventilation? Skip it, as these medical experts suggest. https://bit.ly/3jfXX7R
There's no reason to wait days for COVID-19 test results while we offer lightning quick, fifteen-minute COVID-19 antigen tests! Learn more by giving us a call at 619-326-4445 today. https://bit.ly/2XFYe9W
Is it a battle to get your child to take his or her medicine? See if some of these tips help. Is there something you've tried that's worked? https://bit.ly/2RXG6XL
Are you and/or a loved one trying to get pregnant? Share these tips for boosting your fertility chances, which include healthy diet recommendations: https://bit.ly/32nkGIt
What is your biggest health concern at this particular time?
Comprehensive Medicine
October 23 at 10:10 AM ·
There's no reason to wait days for COVID-19 test results while we offer lightning quick, fifteen-minute COVID-19 antigen tests! Learn more by giving us a call at 619-326-4445 today. https://bit.ly/2XFYe9W
Have you been diagnosed as pre-diabetic? Click here for an article on how to keep it in check and becoming a bigger problem: https://bit.ly/33Xkv7C
Are you an active member of your healthcare team? This article has information to help you become more involved. https://bit.ly/3kLRWAQ
How much do you know about your family's medical history? Is there something in it that might be a red flag?
Do you schedule annual physicals to evaluate your health? How long has it been since your last visit? If never, what keeps you from having a check-up?
Comprehensive Medicine
Yesterday at 10:01 AM ·
Come by for rapid COVID testing and all your other Urgent Care needs! https://www.comprehensivemedicine.net/
Come by for rapid COVID testing and all your other Urgent Care needs! https://www.comprehensivemedicine.net/
Want to start living a healthier life? Here is some straightforward information to get you started on the right path. https://bit.ly/32WMwg9
How long do you wait before scheduling an appointment about a health issue? What has to happen before you'll make the call?
For top quality medical care in San Diego County, look no further than Comprehensive Medicine. Give us a call today! http://www.comprehensivemedicine.net/
Comprehensive Medicine offers a variety of services including primary care, telemedicine, mobile medical care and more for our patients. Call us today! http://www.comprehensivemedicine.net/
Mask up when you leave your home!
SELF.COM
The CDC Just Released an Update About the Effectiveness of Cloth Masks
We've all experienced them, but how much do you know about fevers and their causes? This article has some answers. https://bit.ly/2Q6Pms2
Happy Thanksgiving to all! Stay safe and healthy 😊🧡🍗🥧
Hours are different this week! Alpine Urgent Care and Comprehensive Medicine primary care and mobile units are CLOSED on Thanksgiving day. Happy Holidays and stay safe!
https://www.comprehensivemedicine.net/
Check out this link by Bon Appétit! We all need some healthy options around the Holidays!
BONAPPETIT.COM
43 Healthy Thanksgiving Appetizers That Still Leave Room for Turkey
What are your biggest health concerns at this particular time? Put your health first. Schedule your primary care appointment with our office today.
https://www.comprehensivemedicine.net/
Our phones/internet are down due to high winds. We will update you as soon as this issue is resolved. Thank you for your patience and understanding.
Do you schedule regular wellness visits or do you wait until you are ill before you call for an appointment?
How many of these heart health myths have you heard? https://bit.ly/3o8LKoP
What are three things you do every day to help protect your health? If you're feeling like you need some help with these answers, it might be a good time to check in with your primary care doc! https://www.comprehensivemedicine.net/
Hi! I'm Bianca, a primary care Physician Assistant (PA) at Comprehensive Medicine. You may also see me in the Alpine Urgent Care, or doing a mobile house call. I love my team here at Comprehensive Medicine, and we are exercising ALL current safety precautions to remain open to serve YOU. Schedule your appointment today!
https://www.comprehensivemedicine.net/
We are BACK ONLINE! phones are working again, we thank you for your patience and understanding.
We still do not have internet or phones in the office. Our urgent care and primary care offices are still open for walk in appointments. We will continue to provide updates as they come in.
https://www.alpineurgentcare.net/
In need of a refill? Checkup? Call today and schedule an appointment with our primary care provider!
https://www.comprehensivemedicine.net/
Get your rapid 15 minute Covid testing done before Christmas
Comprehensive Medicine
November 14 at 10:01 AM ·
Come by for rapid COVID testing and all your other Urgent Care needs! https://www.comprehensivemedicine.net/
Don't let the pandemic get in the way of maintaining a healthy diet. Here are some tips you may find helpful: https://bit.ly/3a7gvCD
Comprehensive Medicine
December 10 at 10:01 AM ·
Holiday cheer is never in short supply in our office! 🎄🎀🎄
#primarycare #pcp #medicaloffice #happyholidays #holidaycheer #healthcare
Holiday cheer is never in short supply in our office! 🎄🎀🎄
#primarycare #pcp #medicaloffice #happyholidays #holidaycheer #healthcare
What changes would you like to make to your life or lifestyle to improve your health that we can help you with?
We provide convenient, mobile physician services to the #AlpineCA community, offering in-home and in-office physician care. Visit our site today for details: https://bit.ly/2XFYe9W
Having trouble seeing your doctor? Need same day appointments? At Comprehensive Medicine, we have all your primary care needs covered. We are open and seeing patients M-F. Visit our website for more details on hours, location and more! https://bit.ly/2XFYe9W
#primarycare #pcp #sandiegodoctor
If you could improve one thing about your health, what would it be?
Do you have a favorite nut? If so, which is it? Share your answers with us here, and then check out this link to learn more about the benefits of including nuts in your diet: https://bit.ly/3qrgjap
Have a safe and happy holiday! We are CLOSED Christmas Day, we will be back in the office Monday Dec 28th. Alpine Urgent Care will be open Saturday Dec 26th from 9:30 am to 4:30 pm. Take care!
Even if it seems minor, cuts can become infected pretty quickly. Click here to learn the signs of infection and what to do if it happens. https://bit.ly/2Y6VBkd
Yes! Same day appointments are hard to come by, but we do have them! Come by our Alpine office or visit our website for hours and details of services we offer! https://bit.ly/2XFYe9W
#primarycare #pcp #sandiegodoctor #doctor #pa #np #health #wellness
What is your morning routine? I try to add a morning meditation to set up for success and clear my head. What healthy habits do you have? What healthy habits could you add?
#health #wellness #primarycare #healthyhabits
We provide compassionate in-home, mobile physician care to residents allover san Diego county, offering everything from medical examinations to vaccinations. We also provide physician services in office, and have an urgent care on site. Call us today at 619-326-4445 to learn more.
Happy New Year! 🎉 Clinic hours:
NYE: 9a-3p
Jan 1: CLOSED
Sat Jan 2 Alpine Urgent Care: 9:30a-4p
Stay safe, stay well ❤️
#primarycare #clinic #pcp #primarycarephysician #alpineca #sandiego #happynewyear #nye
Do you have a favorite healthy snack that you're able to bring with you to work? If so, what is it? Share your ideas with us here, and perhaps you'll even inspire somebody else to try something new! https://bit.ly/2Wm9WZN
How much water do you tend to drink on a daily basis? Share your answers with us here, and then check out this link to learn more about the benefits of staying hydrated: https://bit.ly/2KmCxIc
Have a safe and happy holiday! We are CLOSED Christmas Day, we will be back in the office Monday Dec 28th. Alpine Urgent Care will be open Saturday Dec 26th from 9:30 am to 4:30 pm. Take care!
We care at Comprehensive Medicine. We continue to provide fast and comprehensive care for you and your loved ones. Whether you are at home, in one of our offices or in a care facility, our providers are here for you. Visit our website, or call us today to find out how we can help you.
https://bit.ly/2XFYe9W
619.326.4445
#primarycare #mobilephysicians #pcp #alpineca
Here at Comprehensive Medicine, we take pride in offering clients professional primary, urgent, and house call care. To learn more about our services, call 619-326-4445. https://bit.ly/2A5o9xC
If you're spending more time at home again recently, it's safe to say that you're not alone! While you're there, you can put these tips to use in order to stay healthy: https://bit.ly/322mmYQ
Wear your mask and social distance. Two easy steps to avoid spreading illness.
#covid #mask #urgentcare #socialdistance #primarycare
Please, wear your mask.
As we continue to battle COVID-19 in our community, we ask that you please continue to wear your mask when out in public. Stay safe, stay healthy, and protect those around you.
#covid #covid19 #urgentcare #mask #maskup #primarycare #healthcareheroes
Exercise is of course good for your physical health, but did you know that it can also benefit your mental health as well? Learn more about how by checking out this link: https://bit.ly/2Fw0c2B
Visit the county of San Diego website: https://bit.ly/3qiKKyN
Here you will find updates about the covid-19 vaccine rollout schedule, information on the vaccine and more. Give your doctor's office a call regarding questions about the vaccine. Stay safe, stay healthy! 💉🩹
#covid19 #covid #sandiego #vaccine #vaccinessavelives #primarycare
As we get older, maintaining a healthy weight can become more challenging. If this is something that you're struggling with, you'll find some helpful tips at this link: https://bit.ly/3mF7MyD
We all know that smoking is dangerous, but many of us are less sure as to how exactly vaping stacks up. Learn more about the health risks associated with vaping by checking out this link: https://bit.ly/3mAzAnA
We care at Comprehensive Medicine. We continue to provide fast and comprehensive care for you and your loved ones. Whether you are at home, in one of our offices or in a care facility, our providers are here for you. Visit our website, or call us today to find out how we can help you.
https://bit.ly/2XFYe9W
619.326.4445
#primarycare #mobilephysicians #pcp #alpineca
Here at Comprehensive Medicine, we take pride in offering clients professional primary, urgent, and house call care. To learn more about our services, call 619-326-4445. https://bit.ly/2A5o9xC
If you're spending more time at home again recently, it's safe to say that you're not alone! While you're there, you can put these tips to use in order to stay healthy: https://bit.ly/322mmYQ
Perhaps now more than at any time in recent memory, it's important to do what you can to keep your immune system strong! Here are some helpful tips for doing just that: https://bit.ly/2JUJU9n
If you've successfully quit smoking, what's one piece of advice that you would offer to someone else now trying to do the same thing? Think for a moment if you have to, and then share your hard-earned wisdom with us and others here. https://n.pr/2zc4dMf
Visit the county of San Diego website: https://bit.ly/3qiKKyN
Here you will find updates about the covid-19 vaccine rollout schedule, information on the vaccine and more. Give your doctor's office a call regarding questions about the vaccine. Stay safe, stay healthy! 💉🩹
#covid19 #covid #sandiego #vaccine #vaccinessavelives #primarycare
As we get older, maintaining a healthy weight can become more challenging. If this is something that you're struggling with, you'll find some helpful tips at this link: https://bit.ly/3mF7MyD
We all know that smoking is dangerous, but many of us are less sure as to how exactly vaping stacks up. Learn more about the health risks associated with vaping by checking out this link: https://bit.ly/3mAzAnA
We care at Comprehensive Medicine. We continue to provide fast and comprehensive care for you and your loved ones. Whether you are at home, in one of our offices or in a care facility, our providers are here for you. Visit our website, or call us today to find out how we can help you.
https://bit.ly/2XFYe9W
619.326.4445
#primarycare #mobilephysicians #pcp #alpineca
Be prepared in the event you, your child or someone you know has a nosebleed. https://bit.ly/2TwpTd3
Happy Monday! Start the week off right, call us today to schedule, we even have SAME DAY appointments! We are hanging in there with you!
📱619.326.4445
💻 comprehensivemedicine.net
#primarycare #pa #physicianassistant #alpineca #covid #healthcare #doctor
When it comes to quality primary or urgent medical care in the Alpine, CA area, contact our professional staff here at Comprehensive Medicine today to get started. Just call 619-326-4445. https://bit.ly/2A5o9xC
Time for those yearly check ups! We are open and seeing new patients daily at Comprehensive Medicine in Alpine, CA! Call us to schedule your appointment today 619.326.4445
#alpineCA #sandiego #pcp #primarycare #PA #doctor
Has the COVID-19 pandemic negatively affected your eating habits in any way? If your answer is "yes," here are some tips that could help to get your healthy diet back on track: https://bit.ly/3om8NMf
Perhaps now more than at any time in recent memory, it's important to do what you can to keep your immune system strong! Here are some helpful tips for doing just that: https://bit.ly/2JUJU9n
Alpine Urgent Medicine is open Monday- Saturday for walk in appointments. COVID testing is available.
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Comprehensive Medicine is our primary care clinic and we are welcoming new patients daily! Call to schedule your appointment 619.326.4445
.
#urgentcare #covid #alpineca #sandiego #primarycare
Allergies or cold? Learn what could be the cause of your sore throat and when to seek treatment. http://bit.ly/2Z6Cglc
Is it a battle when it comes to getting your child to take his or her medication? Click on this link for a few tips that may help: https://bit.ly/2RXG6XL
Be prepared in the event you, your child or someone you know has a nosebleed. https://bit.ly/2TwpTd3
Happy Monday! Start the week off right, call us today to schedule, we even have SAME DAY appointments! We are hanging in there with you!
📱619.326.4445
💻 comprehensivemedicine.net
#primarycare #pa #physicianassistant #alpineca #covid #healthcare #doctor
When it comes to quality primary or urgent medical care in the Alpine, CA area, contact our professional staff here at Comprehensive Medicine today to get started. Just call 619-326-4445. https://bit.ly/2A5o9xC
Happy Friday! 🍟 But the work doesn't end in healthcare, we are always working for our patients, and we wouldn't have it any other way! Urgent care will be open Saturday 9:30 am- 4:30pm, walk in appointments
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Reminder: we DO NOT have the COVID vaccine, but we can help you find out how to get one if you qualify. We are still giving flu vaccines! 💉
Live a healthier lifestyle with this guide to keep you on track! Share what advice you found beneficial in the comments. https://bit.ly/2Fk55ly
Happy Monday from the office! Call us to schedule your appointment today 619.326.4445
.
#primarycare #doctor #monday #wellness #alpineca #sandiego #physicianassistant #pa #np
Alpine Urgent Medicine is open Monday- Saturday for walk in appointments. COVID testing is available.
.
Comprehensive Medicine is our primary care clinic and we are welcoming new patients daily! Call to schedule your appointment 619.326.4445
.
#urgentcare #covid #alpineca #sandiego #primarycare
Allergies or cold? Learn what could be the cause of your sore throat and when to seek treatment. http://bit.ly/2Z6Cglc
Is it a battle when it comes to getting your child to take his or her medication? Click on this link for a few tips that may help: https://bit.ly/2RXG6XL
Learn what elevates the risk of high cholesterol and what steps you can take to prevent it. https://bit.ly/3jM6Abh
Know what range your blood pressure should be, and why it's important to keep your body healthy. http://bit.ly/2DRtGtn
Help yourself and others around you avoid sickness by being aware of how far germs can spread in the air. http://bit.ly/2ZDmj25
Happy Friday! 🍟 But the work doesn't end in healthcare, we are always working for our patients, and we wouldn't have it any other way! Urgent care will be open Saturday 9:30 am- 4:30pm, walk in appointments
.
Reminder: we DO NOT have the COVID vaccine, but we can help you find out how to get one if you qualify. We are still giving flu vaccines! 💉
Live a healthier lifestyle with this guide to keep you on track! Share what advice you found beneficial in the comments. https://bit.ly/2Fk55ly
Happy Monday from the office! Call us to schedule your appointment today 619.326.4445
.
#primarycare #doctor #monday #wellness #alpineca #sandiego #physicianassistant #pa #np
What is an advanced practice provider? We are physician assistants and nurse practitioners (PAs and NPs) and we function as extensions of your doctor! We see patients in all healthcare settings, diagnose and treat medical problems, prescribe medications, perform medical procedures and more! Schedule your primary care appointment at our clinic in Alpine, CA. Call 619.326.4445
⚕️
#pa #np #primarycare #physicianassistant #nursepractitioner #sandiegodr #pcp #clinic
Stay motivated to stick with your workout routine with these helpful tips! Share what advice you found helpful in the comments. http://bit.ly/2MEmnet
What health apps do you use to help you reach and maintain your health goals? Share below.
Walk-ins 9:30-4:30pm
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#covidtesting #urgentcare #walkins #doctor #alpineca #sandiego
Learn what elevates the risk of high cholesterol and what steps you can take to prevent it. https://bit.ly/3jM6Abh
Know what range your blood pressure should be, and why it's important to keep your body healthy. http://bit.ly/2DRtGtn
Protect yourself and others from COVID-19 with these tips to staying safe.
https://rdcrss.org/2IDA4ac
Take a look at this list of healthy habits for you and your family! Which habits do you need to work on? Tell us in the comments. http://bit.ly/326tj9F
Comprehensive Medicine offers quality health care in our Alpine office, plus telemedicine and mobile services. Give us a call today! http://www.comprehensivemedicine.net/
What is an advanced practice provider? We are physician assistants and nurse practitioners (PAs and NPs) and we function as extensions of your doctor! We see patients in all healthcare settings, diagnose and treat medical problems, prescribe medications, perform medical procedures and more! Schedule your primary care appointment at our clinic in Alpine, CA. Call 619.326.4445
⚕️
#pa #np #primarycare #physicianassistant #nursepractitioner #sandiegodr #pcp #clinic
Stay motivated to stick with your workout routine with these helpful tips! Share what advice you found helpful in the comments. http://bit.ly/2MEmnet
What health apps do you use to help you reach and maintain your health goals? Share below.
Is it a struggle to get your child(ren) to take medicine? Here are a few things you can try: https://bit.ly/2RXG6XL
How have we helped with your health? Share your experience with us in the comments below.
Check out the CDC website (LINK IN BIO) for all of your #covid19 vaccine information and updates.
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#covidvaccine #vaccine #sandiego #primarycare
Is it a struggle to get your child(ren) to take medicine? Here are a few things you can try: https://bit.ly/2RXG6XL
How have we helped with your health? Share your experience with us in the comments below.
Protect yourself and others from COVID-19 with these tips to staying safe.
https://rdcrss.org/2IDA4ac
If you have a child who seems to be prone to ear infections, this article has some helpful information about them: https://bit.ly/2KuzoFs
Maybe a day or two late, but we like to celebrate women here every day! Pictured are just a few of our advanced practice providers, PAs and NPs, who work hard for our patients every day. Happy womens' day (everyday)!
Visit our website for more information about our offices: https://bit.ly/2XFYe9W
Are you worried that if we don't do something now, your condition will get worse?
Comprehensive Medicine is here to help with a variety of medical needs, including routine care, x-rays, and even hospice care. Call us today! http://www.comprehensivemedicine.net/
How long have you had your symptoms? Have they gotten worse?
Check out the CDC website (LINK IN BIO) for all of your #covid19 vaccine information and updates.
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#covidvaccine #vaccine #sandiego #primarycare
Follow us on instagram and facebook! We post information regarding health, wellness, motivation and updates regarding our clinic and services. We will keep you in the loop! 💬🩺💉⚕️
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#comprehensivemedicine #primarycare #alpinecalifornia #sandiego
This article explains why you need to go easy on the binge watching: https://bit.ly/3aGSg0e
What's most important to you about the medical care you receive?
If you have a child who seems to be prone to ear infections, this article has some helpful information about them: https://bit.ly/2KuzoFs
Maybe a day or two late, but we like to celebrate women here every day! Pictured are just a few of our advanced practice providers, PAs and NPs, who work hard for our patients every day. Happy womens' day (everyday)!
Visit our website for more information about our offices: https://bit.ly/2XFYe9W
Are you worried that if we don't do something now, your condition will get worse?
On a scale of one to 10, how would you rate your overall health?
Heart disease is the number one killer of women. Follow this link for some tips on how to lower your risk: https://bit.ly/3q2xajo
Comprehensive Medicine understands that during these complicated times, sometimes the doctor needs to go to the patient and that's part of what we do.
Call us (619) 326-4445, or view our website, for a list of services.
https://bit.ly/2ZT9l1Q
Follow us on instagram and facebook! We post information regarding health, wellness, motivation and updates regarding our clinic and services. We will keep you in the loop! 💬🩺💉⚕️
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#comprehensivemedicine #primarycare #alpinecalifornia #sandiego
This article explains why you need to go easy on the binge watching: https://bit.ly/3aGSg0e
What's most important to you about the medical care you receive?