You just have to put some needles in yourself every now and then. #spazzywhitebeltsarekillingmyknees
.
.
.
.
.
.
.
#controlphysicaltherapy #jiujitsupt #jiujitsuphysicaltherapy #controlPT #jiujitsu #dryneedling #scottsdalephysicaltherapy #phoenixphysicaltherapy
CONTROLPHYSICALTHERAPY.COM
Create a Safe, Productive At-Home Workspace - Control Physical Therapy
Our new and improved website is up!
www.controlphysicaltherapy.com
Shoulder stability challenge for technical standup.
#jiujitsuPT #controlphysicaltherapy #controlPT #jiujitsu
Knee pain? Think that steroid injection is a good idea? It may increase your risk of needing a knee replacement in the future.
https://online.boneandjoint.org.uk/doi/epub/10.1302/0301-620X.102B5.BJJ-2019-1376.R1
ONLINE.BONEANDJOINT.ORG.UK
The Bone & Joint Journal
Much better, cleaned up for the next one!
My clinic accidentally looks like an advertisement after my last treatment......until you get the full view (2nd picture). Then it just looks like a messy clinic.
Some cool progressions over the past week!
We have 7 openings available for a free online or in office consultation. 30 minutes to talk about your pain or limitations and get advice on what to do next. Call 480-477-7605, email info@controlphysicaltherapy.com, or send a message on Facebook or Instagram for more information.
Stay active!
Pain Medicine Journal
October 13 at 3:05 PM ·
Obesity not only increases the risk of developing chronic pain, but also increases the risk of persistent pain, while physical activity reduces the risk of developing chronic pain, according to a new study. http://ow.ly/Xaou50BQJIs
CONTROLPHYSICALTHERAPY.COM
Holidays an Ideal Time for a Refresher on Proper Lifting - Control PT
