This is not your traditional Pilates. The Lagree Method using the patent pending MEGAFORMER builds on old school pilates to incorporate strength and cardio intervals to make you sweat. During the 45-minute intense full body workout, you will utilize core strength, sculpt and tone your body to exhaustive bliss. Earn a healthy body without the intimidation of the typical gym atmosphere in San Antonio. Work on core strength with the M3 MEGAFORMER.