Fun little bar bell complex action with Crystal and “future” trainer Jase. Never too young to start.
Rest days are key. Not only for your body but for your mind. Today we took some time to relax and just have a good ol time. At TejasFit we ARE family. A day at the lake was today’s WOD!
Crystal stretching/warming up the class before yesterday’s cardio day. Very important when getting ready to do a good workout. Notice how she’s also making sure to breathe correctly. Breathing properly during exercise prevents injuries, increases blood flow, increase ability to relax, and helps you stay focused.
9/11 Never forget. Today we take some time to remember those lost on this day 19yrs ago. 🙏
Cooler weather didn’t keep the noon class from showing up and putting in work. Great job today. See everyone tomorrow for leg day! Would you like to try a class for FREE? Contact us ASAP.
We will only have class tomorrow, Labor Day, at 6am, 9am, & 12pm. Hope to see you there. Be safe and have a great day!
Oh you know just another Tuesday noon class, killin it! 🔥
Because everything looks cooler in slow motion. Double kettle bell swings for EMOM 10X.
Ladies in the noon class getting it done! We earning those Taco Tuesday’s today.
Try a class for FREE, contact us ASAP.
Today’s kettle bell flow was on point. Great way to lead into today’s chipper 😁
“Pain does not exist in this dojo” 🥋
Cobra Kai 🐍 wants to see you Friday and/or Saturday at one of our classes FREE for a chance to win a prize. Come dressed in costume and be entered in the drawing.
Message us if you have any questions. See you there.
Today’s noon class was just one of those girl power, kick some a$$ kinda classes and we loved it. 💪
Tomorrow’s workout is going to be fun! Who is joining us??
Make sure you sign up on the MindBody App and reserve your spot in class!
👀 Look what just came in! We are excited to have new merchandise in house. Everything from hoodies, t shirts, caps, and masks 🙌 Wanna get your hands on some of this awesome gear? Message us today.
Some days you gotta just push through. Solid work today.
Killed legs today 🔥
Good job everyone, we’re gonna feel it tomorrow 🙌
Happy Veterans Day 🇺🇸
Happy Halloween Everyone 🎃
First and foremost want to send a huge HAPPY BIRTHDAY to owner, coach, and friend Crystal. I think I speak for everyone when we say thank you for the impact you have had on all our lives. Also thank you to everyone who dressed up for the work outs, even our fury friends. Be safe today everyone. Come ready to workout on Monday 💪
Thank you to Ryan Husband from LRX Apparel for coming by and letting us check out some of their apparel. Check out their online store and purchase.
We carry @fit_grill protein donuts, cheesecakes, and chocolate balls. Want to order meals, energy juices, or even protein desserts of your own? Message us or WolfPack Fitness & Training and ask how. Or come by and see for yourself, enjoy a FREE class while you’re at it. 💪
Leg days are always “ruff” here at TejasFit so it always helps to bring a friend.
Wednesday’s are full body workouts. Plenty of cleans and snatches to go around. Come by and try a FREE class. Message us for more info.
When friends come bearing gifts. We’re not just a gym, we’re a family. ❤️ Thank you Isela Alesi Torres
Leg day 🔥
