We are a Premier CrossFit Facility located in the Heart of the Strip District and just minutes from Downtown Pittsburgh. Our staff of coaches brings over 15 years of CrossFit coaching experience with us. Our CrossFit classes are geared towards building strength and skill as well as creating overall better and healthier members. Each class consists of a warmup and usually a strength or skill and then some kind type of conditiioning element. Our mission is to allow each and everyone of our clients to meet and exceed the limits that they thought that they had. Sometimes a portion of a class is not enough time for people to get everything they want out a weghtlifting session. We understand tht and because of that we offer classes each week that are dedicated to making your form and techniques better by getting you the repetitions needed. During these classes we also focus on getting you stronger. The programming for the Barbell classes is cycled in order to get you stronger and also allow you to see progress. All levels can participate. If you feel uncomfortable with group classes you can work one-on-one with a coach to help achieve the goals that you have set for yourself. If you want to workout with up to 5 friends privately with one of our coaches accommodate that as well. If you are someone that wants or needs more than just classes to achieve your goals then this is perfect for you. One of our coaches will write you a completely personal program that will allow you to achieve the goals that you have set for yourself. If you want your employees to be healthier versions of themselves, but there is no time for them to get to the gym. We can bring the gym to you. Our trainers will come to you provide group training to your employees right at the office. Call for More Information.