CrossFit Pick It Up is a training studio for everyone of all fitness levels. Our facility is a passionate, friendly, high intensity and professional setting that inspires and motivates people to accomplish their fitness goals. We offer a gym that consists of high quality equipment and the best training programs in this arena.
It is true that the weight loss industry is very fad based.
Although CrossFit Pick It Up is eager to keep up with America's growth in solutions to weight loss, we believe in Science based programs and training. We believe in building healthy habits and making changes that last a lifetime.
CrossFit Pick It Up is about genuine service, education, and changing lives. We are passionate about holistic health and serving the community. We are excited to train individuals to be leaders in fitness and to create a domino effect of healthy life habits.
It takes courage, perseverance, emotional endurance and a strong will to keep going and we want to be there with you in your journey toward a healthier life.
We are open from 6:00 a.m. to 10 a.m. and 4 p.m. to 8 p.m Monday through Friday and 9:00 a.m. to 10 a.m. on Saturday.