Have you mastered your current training routine and need a change? Are you tired of doing the same routine over and over again - some cardio, a few push-ups, a drink of water, then finish with several sit-ups and maybe a handful of pull-ups - and somehow you’ve fooled yourself into believing that this consists of a good workout and you call it a day? If this is the case, we have an exciting new idea for you. Direct Source Fitness allows you to have a fun, motivational workout while being constantly in-motion. This will help to burn calories at a faster rate, which will then allow you to rid your body of fat cells more easily. Whether the cardio of your workouts consists of the elliptical, exercise bike, treadmill, or any other fitness equipment, each of your workouts will be fun again!
Do you not workout regularly, but would like to and you know you should? Do you know that this would be a healthy, positive habit to start? We know that it would too, and we will easily be able to set you up with a workout routine that will best-suit a beginner. Getting started may be a little intimidating at first, but once you do, it will be simple from then on out!
Do you tend to favor the weight lifting equipment over the cardio equipment? Do you find the cardio equipment to be a little boring? Can you not help but feel that running outdoors can have pleasant scenery, but that running indoors is not stimulating enough for your mind? All of our weight lifting equipment, whether you are using stationary weights or free weights, will give you that burst of adrenaline that you crave.
Our philosophy, here at Direct Source Fitness, is geared toward both athletic training and other individuals to surpass their mental and physical abilities in order to succeed their individual goals. Through individualized and client-centered training techniques will this be accomplished to ensure proper nutrition and recovery methods. Your nutrition specialist or personal trainer will see to it that eating right and fitness training are never overwhelming for you.
Direct Source Fitness has locations in five cities, with two of them being Valencia and Santa Clarita, for your convenience. Let us get you in shape today!