How would you describe your daily nutrition? Getting the right vitamins and minerals is important for maintaining your physical health - are there any aspects of your intake that you're not sure about?
Dominion Physical Therapy & Associates has provided personalized, compassionate care for over 30 years. Call us at (757) 825-9446!
https://www.dompt.com/
"With hard work and effort, you can achieve anything." - Antoine Griezmann
PT has shown to help more than just injuries - take a look here at some of the positive results those with Huntington's Disease have found with the help of physical therapy.
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You might find some unexpected benefits from your physical therapy over time. Have you noticed any part of your life, like sleep, showing improvements?
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Once your recovery is complete, you might consider keeping up with your physical fitness by joining a community in a sports league. Are there any particular sports you'd love to get back into?
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Meet Dominion Physical Therapy & Associates experienced staff of licensed physical therapists! https://bit.ly/367b5sK
DOMPT.COM
Physical Therapy Assistants — Newport News, Virginia — Dominion Physical Therapy & Associates.
Why do joints crack? When a joint capsule gets stretched, gas that builds up in the joint fluid gets release, causing a popping noise. #FastFact
One of the coolest things about physical therapy is just how effective it can be in improving your balance! The increased muscle strength doesn’t hurt either. How has physical therapy enhanced your quality of life?
Call Dominion Physical Therapy & Associates in Newport News, at (757) 825-9446 to schedule and appointment, with our experienced staff!
https://www.dompt.com/
One of the many great things about physical therapy (PT) is just how beneficial it can be to your wallet! Indeed, preventing you from reinjuring yourself (knee, shoulder, lower back) means your treatment costs are reduced. How much have you saved?
Do you suffer from chronic joint pain? Looking for a way to avoid expensive surgery? Have you tried physical therapy (PT)? PT is great for post-surgery, but it’s just as great for helping you avoid surgery in the first place! How healthy are your joints?
"Good health is not something we can buy. However, it can be an extremely valuable savings account."- Anne Wilson Schaef
Flexibility is a skill. And if you quit stretching, you could lose your flexibility quickly. How often do you stretch? Tell us below.
During the pandemic, many people are sitting and working longer hours. This is so hard on your back! Try these stretches to keep your back limber in between appointments. https://bit.ly/2ZYSGsp
Water is so good for your overall health. Make sure you are drinking enough water every day to support your body. Learn how many glasses you should be drinking below. https://bit.ly/30DBSa3
We have been serving our community for over 30 years. Give us a call to learn more about our physical therapy services. (757) 825-9446 https://bit.ly/2LLznhI
Did you know that adhesive capsulitis (“frozen shoulder”) - painful loss of shoulder joint movement – can come suddenly, without warning? More than likely it’s the result of an old untreated injury. The good news is that physical therapy can help.
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We offer physical therapy for work injuries, sports injuries, neck and back pain, and more!
How many hours a week do you devote to regular exercise? Do you feel that your overall health has improved or declined over the last year?
Numbness in your leg can be caused by a compressed nerve. Alleviate your discomfort with these rehabilitating exercises. https://bit.ly/3dmowFk
LIVESTRONG.COM
Physical Therapy Exercises for Numbness in Leg | Livestrong.com
Do you know anyone who receives regular physical therapy? What have you learned from them about their physical therapy experience?
What are your short-term goals for your therapy? Tell us the important milestones that you've set on the road to recovery!
We treat persistent neck and back pain, and we also help with upper extremity and hand rehabilitation. Give us a call today at (757) 825-9446.
