The key difference between the Physio work done by Tried + True and traditional physical therapy is that physio emphasizes science and 1-on-1 treatment. Rather than the numerous gimmicks used in traditional physical therapy – including electrical stimulation, ultrasounds, metal tools, vacuum cups, and ice treatment – Adam emphasizes an intelligent, scientific approach that aims to permanently solve your problem. Our goal is to teach you how to improve and manage your own injury, eliminating the need for additional therapy.