The health benefits of dietary fiber are widely known. But most women fall short of the minimum 👉🏼25👈🏼grams needed per day, and men need even more! This smoothie packs 11 grams of fiber, and when you enjoy it outside, you’ll also get a free dose of Vitamin D!☀️ #healthyweight
#balancebloodsugar
#properdigestion #cardiovascularhealth❤️ #phytonutrients #recipebelow👇🏼
Rarely does a person just have a weight problem. It often accompanies a heart♥️, pain/inflammation, blood sugar, sadness😞, energy, anxiety, respiratory or immune system problem........making it difficult to exercise and do other things needed to restore health. We understand, and we’ve got the tools to help your body gently heal itself on multiple levels at once so you can get your life back! #nutritionalguidance🍏 #wholebodyvibration #braintap🎧 #ioncleanse #electrotherapy⚡️ #aromatherapy #herbalmedicine🌱
When you hear, “Your labs are perfect: are you sure this isn’t all in your head?”🧑🏽⚕️ ......They might really mean, “We don’t have the time, training or tools for this: maybe you should consult with a holistic health practitioner.” 🌱🍎🗝#foundationalconsultation #guidedrebootprogram #wellnessmasteryprogram #getyourlifeback #enlightenwellness #enlightenupstate
Have a few questions? Need a few supplements? Want to review some things? A 30-minute ‘Pop-In’ appointment is available to established clients at no charge. #pop-in #tellmeimnotcrazy #healthsecrets #enlightenwellness #enlightenupstate
What are you doing to optimize your health? #foundationalconsultation #guidedrebootprogram #wellnessmasteryprogram #focused5/60 #enlightenwellness
👣We’re here to help you take that first step and beyond!👣 #consultations #wellnessprograms #nutritionalguidance #gentledetox #supplementation #stressreduction #enlightenwellness
Working with a Holistic Health Practitioner isn’t about replacing a drug with an herb. It’s an opportunity to discover the root cause, and address sleep, nutrition, stress, hydration, toxicity and more. What could you accomplish if you felt great every day? 🤷🏼♀️
#FoundationalConsultation
#GuidedRebootProgram
#BuddyRebootProgram
#WellnessMasteryProgram
#Focused5/60
If there was ever a year to focus on your health, it’s 👉🏼2020👈🏼. Let us hand you the tools to help your body heal itself so you can ring in the new year feeling great!🙌🏼
#FoundationalConsultation
#GuidedRebootProgram
#BuddyRebootProgram
#WellnessMasteryProgram
#Focused5/60
#EnlightenWellness
🥕🍓🥦Food for thought!🥬🍊🥝
#foodismedicine #8020rule #justsaynotogmo🙅🏾♂️ #guidedreboot #foundationalconsultation #focused5/60 #enlightenwellness
✍🏼Enlighten Academy🔔 is back in session ...... and not a moment too soon! Join us in learning the basics of the most potent of all plant-based medicine 🌱. Choose from a morning or an evening workshop (10/15 -or- 10/16) on the enlightenupstate website.
Your body’s healing power is stronger than you’ve been led to believe, and we can prove it!💪🏼 #epigenetics #nutrition #plantbasedmedicine🌿 #gentledetoxing #stressreduction #enlightenwellness
Don’t miss the next Enlighten Academy workshop: ‘Medicine Cabinet Makeover’ Using Essential Oils. Thu, 10/15 @ 5:30pm -or- Fri, 10/16 @ 9:30am. Seating is limited and booked online.
#enlightenupstatedotcom #powerfulplantmedicine
#essentialoils101
#antiviral
#antibacterial
#antiinflammatory
At Enlighten Wellness, we don’t do white coat hypertension. We want you to relax and take control of your health. 💪🏽🍎🌱
#foundationalconsultation
#guidedrebootprogram
#wellnessmasteryprogram
#enlightenupstatedotcom
#healthiswealth
#nutrition
#gentledetoxing
#stressmanagement
#supplementation
#enlightenupstatedotcom
When you hear the list of a few ☠️scary☠️ side effects of just one drug, you realize it may help you win the battle, but eventually lose the war. Let us help you win the war against chronic illness.🍊💪🏽🌱
#nutritionalguidance
#stressreductiontechniques
#gentledetoxification
#propersupplementation
#enlightenupstatedotcom
❤️How long is the list of things that bring you joy?❤️
#gratitude
#weloveyou
#raiseyourvibration
#enlightenwellness
The covid craziness has been just as hard on kids as it has adults, so we’re giving away a 👉🏼dōTERRA Kids Collection👈🏼TODAY! ($127 value: details in the email newsletter.) This set contains the following essential oil blends in rollerball bottles:
-‘Steady’ Grounding Blend
- ‘Calmer’ Restful Blend
- ‘Stronger’ Protective Blend
- ‘Thinker’ Focus Blend
- ‘Brave’ Courage Blend’
- ‘Rescuer’ Soothing Blend
#subscribe #enlightenupstatedotcom #mindbodyspirithealth❤️ #plantbasedmedicine🌿
Yes, we’re talking to 👉🏼YOU👈🏼 and that handsome man of yours! Reserve your seats now for this 1-hour workshop. Because there’s no need to participate in “flu season” or 🦠panic promoted by the MSM.
#terraintheory
#empoweryourself
#onlyfourseasons
#immunesecrets
#enlightenwellness
Most health conditions boil down to two things: DEFICIENCY and TOXICITY. What are some of the deficiencies and toxicities challenging your body? We’ve got some simple tools to help! 🥦💊🍊🌭☀️🚬🥑🍷💚☠️😴🙏🏼
#scariestcostumeever
#divinelydesignedtoheal
#epigenetics
#nutrition
#gentledetoxification
#propersupplementation
#sleepsecrets
#stressreduction
#enlightenupstatedotcom
As we wrap up Women’s Small Business Month (who knew?🤷🏼♀️), I’d like to thank you for trusting me to guide you in your wellness journey. The body has an amazing ability to heal itself with the right tools, and I’m honored to hand you those tools. 💚
#rootcausemedicine
#goodbyeautoimmunedisease
#empoweryourself
#healthishapiness
#enlightenupstatedotcom
Don’t sweat the small stuff. Just get some color into your life! 🍏🍠🍓🥕🍌🥦🍑🍆🍋🥬🍒🥑
#foodismedicine
#eattherainbow🌈
#investinyourhealth
#turnthefoodpyramidupsidedown
#enlightenwellness
#enlightenupstatedotcom
Skip the Black Friday madness and join us for 🎁Small Business Saturday🎁 instead!
#healthygifts
#sleepin
#treatyourself
#smallbusinesssaturday
#weloveyou
#enlightenupstatedotcom
✔️Seats available for the final Enlighten Academy ✏️Workshop of the year:
‘Herbs, Oils & other Opt-Outs: Secrets to Resilient Immunity’ ..... because there’s no need to participate in “cold & flu” season, or any other 🦠panic🦠 the MSM is peddling. Fri, 11/12 @ 5:30 -or- Sat, 11/30 @ 9:30
☀️🌱🌶🍍🧄🍋
#enlightenupstatedotcom
#empoweringinfo
#comegetyourdose
#normalizingwellness
#takecontrolofyourhealth
#enlightenwellness
Don’t miss the final Enlighten Academy workshop of the year: ‘Herbs, Oils & other Opt-Outs’: Building Resilient Immunity. Because there’s no reason to participate in “flu season” (or the other 🦠panic🦠 peddled by the MSM). 🌱💪🏼☀️
Thu, 11/12 @ 5:30 -or- Fri, 11/13 @ 9:30
#seatslimiteddontmissit
#productspecials
#knowledgeispower
#immunesupport
#enlightenupstatedotcom
💡When you take a pharmaceutical drug, it can be the equivalent of removing the bulb so your ‘Check Engine’ light turns off. 👉🏼Symptoms👈🏼 are your body’s way of alerting you that something is wrong. Let us help you get to the root cause so you can THRIVE rather than just survive.🌳
#empoweryourself
#foundationalconsultation
#rootcausemedicine
#divinelydesigned
#enlightenwellness
#enlightenupstatedotcom
A few minutes of deep, abdominal breathing throughout the day can help activate the vagus nerve (for improved gut-brain connection) and reduce cortisol levels (for stress management). Breathe in through the nose and out through the mouth. Ahhhh......🙌🏼🙏🏼
#freemedicine
#designedtothrive
#epigenetics
#enlightenwellness
#enlightenupstatedotcom
What will you do today to nurture your Mind, Body, Spirit and Heart?
🍇📚🍋🤸🏽🍊❤️🥑🙏🏼☀️🌱💧
#foundationalconsultation
#prayerandmeditation
#focused5/60
#hydration
#nutrition
#enlightenupstatedotcom
😴Sleep in on Friday and join us for Small Business Saturday instead! Enjoy Giveaways, Promo’s, Raffles and Refreshments.☕️
We’ll have specially-priced 🎁Gift Sets🎁, Stocking Stuffers, Essential Oils, Hot Chocolate 💣Bombs💣, Air & Water Purification Systems, Handmade Cards, Jewelry and Gift Certificates for Massage, Facials, Lashes, Yoga and more!💚
880 S. Pleasantburg Dr., Suite 4D
(Riverside Office Park)
🤣 Or......you can support your immune system, and we can help!
#foundationalconsultation
#nutritionalguidance
#gentledetoxing
#propersupplementation
#sleepoptimization
#moveyourbody
#enlightenupstatedotcom
When the Practitioner becomes the Client! 🙌🏼
#extrafivepoundsnoproblem
#gobblegobble
#focused560
#ioncleansebyamd
#enlightenupstatedotcom
🎁Our Holiday Open House🎁 smelled so good because we diffused Holiday Joy. While chemical air fresheners and candles harm the endocrine system, this therapeutic essential oil blend of Cinnamon, Clove, Nutmeg, Fir and Orange reduces airborne 🦠pathogens🦠 and evokes a feeling of.....Holiday Joy! 🎄
This limited edition blend is hard to find, but we’ve got it reserved for established clients: 15ml. for $32.67 and 5ml. for $11.33. ❤️💚❤️💚❤️
#joytotheworld
#shopsmallbusiness
#weloveyou
#bookapopin
#enlightenwellness
#enlightenupstatedotcom
🎁Come meet the wonderful I work with, and 3 guest entrepreneurs!🎁
Enjoy special prices, healthy stocking stuffers and more. We’ll even have hard-to-find items like dōTERRA’s Holiday Joy and Royal Berkey Water Filtration Systems. Whether you’re looking for healthy gifts or you just need a little does of holiday cheer, we promise you won’t be disappointed!🎄
When you’re told “Your body’s attacking itself and there’s nothing else that can be done”, it’s time to get a second opinion. You were designed to thrive, and we can help you do just that!
#wellnessmasteryprogram
#gentledetoxing
#nutritionalguidance
#propersupplementation
#stressmanagement
#painreduction
#weloveyou
#enlightenupstatedotcom
An investment in your health may include supplements, detoxing and nutritional guidance; but deep breathing, prayer and exercise are also important ways to nourish your body, mind and spirit.
#investinyourself
#healthiswealth🌳💰💯
#guidedrebootprogram
#focused560
#enlightenupstatedotcom
💚Allow us to make this easy for you!💚
#giftcertificates
#healthisthenewwealth
#alwaystherightsize
#enlightenwellness
#enlightenupstatedotcom
Your body was divinely designed to heal itself with the right tools. Allow us to hand them to you! 🙏🏼🥦🍎☀️💧🌱🎁
#foundationalconsultation
#focused560
#guidedrebootprogram
#wellnessmasteryprogram
#enlightenupstatedotcom
🦠This is not something we can 😷mask😷, ☠️disinfect☠️ or 🙈hide🙈 from. The last thing you want to do is remain stressed, dehydrated, sleep-deprived and living off processed food.
Just like strep, staph, the common cold or seasonal flu; it’s likely going to be around for a very long time. But we can support our immune systems and help our bodies adjust, like we have with thousands of other pathogens.💪🏼
https://articles.mercola.com/sites/articles/archive/2020/12/22/is-coronavirus-everywhere.aspx
ARTICLES.MERCOLA.COM
Is SARS-CoV-2 Everywhere?
Yes - we’re talking to 👉🏼you👈🏼. Take a deep breath and enjoy the rest of holiday season. We’re here for you when you’re ready! 💚❤️💚❤️💚
#healthisthenewwealth
#nowmorethanever
#smallisthenewbig
#epigenetics
#enlightenwellness
If you don’t come from a healthy family, make sure a healthy family comes from you.☀️💧🥗
#epigenetics
#gentledetoxing
#nutritionalguidance
#propersupplementation
#stressmanagement
#enlightenwellness
#enlightenupstatedotcom
How different would your life be if you woke up feeling great every day?
#wellnessmasteryprogram
#guidedrebootprogram
#foundationalconsultation
#epigenetics
#enlightenwellness
#enlightenupstatedotcom
How many of these beauties make up your medicine cabinet? 🌺🧄🌱🍄🍋
#naturalmedicine
#herbs
#sidebenefitsnotsideeffects
#truehealing
#enlightenupstatedotcom
Just because we can doesn’t necessarily mean we should. Respect of nature always endures the test of time.
#saynotogmo
#buyorganic
#growyourown
#enlightenwellness
#enlightenupstatedotcom
It may be 🥶cold🥶 outside, but it’s cozy in our Therapy Room!
#focused560
#5therapiesin60minutes
#wholebodyvibration
#joovvlight
#ioncleanse
#aromatherapy
#braintap
Even small changes can make a big difference. 🥗💧🍓☀️🙏🏼
#emotionalfreedom
#gentledetoxing
#hydration
#nutrition
#propersupplementation
#epigenetics
#enlightenupstatedotcom
Regardless of the symptoms you’re struggling with (or the diagnosis you’ve been labeled with), you’ll always improve with a strong Foundation. Let us guide you in your journey to Wellness!
#foundationalconsultation
#enlightenupstatedotcom
#epigenetics
#designedtothrive
#youvegotthis
Nothing says “I love you” like 👉🏼Essential Oils👈🏼. We’ve got these and many more available to Established Clients, so come and get your love!❤️💗❤️
#enlightenupstatedotcom
#bookapopin
#loveisintheair💕
#powerfulmedicine
#aromatherapy
#ahhhhhhh
Even small changes can make a big difference.🥝💧🥕💧🍒💧🥬💧🍊
#progressnotperfection
#justeatrealfood
#waterislife💧
#foundationalconsultation
#focused560
#enlightenupstatedotcom
Do you believe people can be ☠️poisoned☠️ into good health?
Join me Thu night -or- Fri morning for Information, Clarification and Association.
#detailsinnewsletter
#enlightenupstatedotcom
#panoramicperspective
#workshop
#empoweryourself
#resilientimmunity
If a new manufacturer produced a liability-free car with no safety features like seatbelts, anti-lock brakes or air bags......would you buy it?🤷🏼♀️
Join me next Thu night -or- Fri morning to learn more about one of the most important decisions you’ll ever make.
#detailsinnewsletter
#enlightenupstatedotcom
#workshop
#panoramicperspective
#empoweryourself
#veritas
If there was an experimental 🧪🔬🧬 contraceptive injection available, but after taking it, you could still get pregnant🤰🏼with triplets, plus you still had to wear a condom, and you also got severe morning sickness.......would you still take it?
Join me tonight at 5:30 -or- tomorrow morning at 9:30 to learn more about a real decision that’s far more serious.
#detailsinnewsletter
#enlightenupstatedotcom
#workshop
#panoramicperspective
#logicalsolutions
#truth
It’s been a year, and our country is divided between those who fear the flu, and those who fear the erosion of 🇺🇸freedom🇺🇸. If you stand on the side of freedom, this should include 👉🏼health👈🏼 freedom!
Join me Thu night -or- Fri morning to learn more about the ☠️EGT☠️ and safe alternatives.
#detailsinnewsletter
#enlightenupstatedotcom
#workshop
#panoramicperspective
#riskmanagement
#healthfreedom
How much time will you spend researching your next vacation, tv, car or home purchase?🤷🏼♀️ How much time will you spend researching the 💉👉🏼Experimental Gene Therapy👈🏼💉 that’s been rushed to market?
Join me Thu evening -or- Fri morning to learn more about one of the most important decisions you’ll ever make!
#detailsinnewsletter
#enlightenupstatedotcom
#workshop
#panoramicperspective
#honoryourtemple🙏
#safeimmunesupportstrategies
Do you consider yourself pro-Life❤️, pro-Freedom🇺🇸, pro-Truth🙏🏼, and/or pro-Health💪🏼?
Join me Thu night -or- Fri morning to learn far more about a particular topic than most health professionals have been taught.
#detailsinnewsletter
#enlightenupstatedotcom
#panoramicperspective
#workshop
#safeimmunesupport
#freedom
#truth
If there was an experimental 🧪🔬🧬 contraceptive injection available, but after taking it, you could still get pregnant🤰🏼with triplets, plus you still had to wear a condom, and you also got severe morning sickness.......would you still take it?
Join me tonight at 5:30 -or- tomorrow morning at 9:30 to learn more about a real decision that’s far more serious.
#detailsinnewsletter
#enlightenupstatedotcom
#workshop
#panoramicperspective
#logicalsolutions
#truth
It’s been a year, and our country is divided between those who fear the flu, and those who fear the erosion of 🇺🇸freedom🇺🇸. If you stand on the side of freedom, this should include 👉🏼health👈🏼 freedom!
Join me Thu night -or- Fri morning to learn more about the ☠️EGT☠️ and safe alternatives.
#detailsinnewsletter
#enlightenupstatedotcom
#workshop
#panoramicperspective
#riskmanagement
#healthfreedom
How much time will you spend researching your next vacation, tv, car or home purchase?🤷🏼♀️ How much time will you spend researching the 💉👉🏼Experimental Gene Therapy👈🏼💉 that’s been rushed to market?
Join me Thu evening -or- Fri morning to learn more about one of the most important decisions you’ll ever make!
#detailsinnewsletter
#enlightenupstatedotcom
#workshop
#panoramicperspective
#honoryourtemple🙏
#safeimmunesupportstrategies
Do you consider yourself pro-Life❤️, pro-Freedom🇺🇸, pro-Truth🙏🏼, and/or pro-Health💪🏼?
Join me Thu night -or- Fri morning to learn far more about a particular topic than most health professionals have been taught.
#detailsinnewsletter
#enlightenupstatedotcom
#panoramicperspective
#workshop
#safeimmunesupport
#freedom
#truth
If there was an experimental 🧪🔬🧬 contraceptive injection available, but after taking it, you could still get pregnant🤰🏼with triplets, plus you still had to wear a condom, and you also got severe morning sickness.......would you still take it?
Join me tonight at 5:30 -or- tomorrow morning at 9:30 to learn more about a real decision that’s far more serious.
#detailsinnewsletter
#enlightenupstatedotcom
#workshop
#panoramicperspective
#logicalsolutions
#truth
It’s been a year, and our country is divided between those who fear the flu, and those who fear the erosion of 🇺🇸freedom🇺🇸. If you stand on the side of freedom, this should include 👉🏼health👈🏼 freedom!
Join me Thu night -or- Fri morning to learn more about the ☠️EGT☠️ and safe alternatives.
#detailsinnewsletter
#enlightenupstatedotcom
#workshop
#panoramicperspective
#riskmanagement
#healthfreedom
How much time will you spend researching your next vacation, tv, car or home purchase?🤷🏼♀️ How much time will you spend researching the 💉👉🏼Experimental Gene Therapy👈🏼💉 that’s been rushed to market?
Join me Thu evening -or- Fri morning to learn more about one of the most important decisions you’ll ever make!
#detailsinnewsletter
#enlightenupstatedotcom
#workshop
#panoramicperspective
#honoryourtemple🙏
#safeimmunesupportstrategies
Do you consider yourself pro-Life❤️, pro-Freedom🇺🇸, pro-Truth🙏🏼, and/or pro-Health💪🏼?
Join me Thu night -or- Fri morning to learn far more about a particular topic than most health professionals have been taught.
#detailsinnewsletter
#enlightenupstatedotcom
#panoramicperspective
#workshop
#safeimmunesupport
#freedom
#truth
