We are receiving some thoughtful and sweet Valentines from our younger patients ❤️🥰
Truly a blessing to serve them!
The choices for health, fighting off cancer, and Alzheimer’s Disease:
😴Sleep
🥑 Mediterranean Diet
🏋🏻♀️ Exercise (cardio and weights)
👩🏼⚕️Keep working
🎹Play a musical instrument
👘Learn another language
🤗Gratitude & giving to others
👫Strong positive relationships
Matt Walker: Sleep is your superpower https://www.ted.com/talks/matt_walker_sleep_is_your_superpower
TED.COM
Sleep is your superpower
Meet Rob and his K9s For Warriors ❤️ 🐕 “Copper” as they just finished their training together. Rob supported us sharing his story of returning from service for our country, and his recovery with PTSD.
Copper is already helping Rob with exercise, going out in public, reducing his anxiety, and triggers with trauma. Copper can sense the changes in Rob’s hormones and neurotransmitters related to stress, to redirect and comfort Rob. He was hesitant in the past about getting a support animal, and encourages others to learn more about how beneficial canines can be.
We support Rob sharing his story to support Veterans, and other children and adults that have trauma related symptoms.
Thank you K9S For Warriors, Rob, and Copper for living beyond yourselves!
We support all families, especially those touched by different abilities!
Raising awareness for #AutismDay2019 #AutismAwarenessMonth #Autism 🧩 has blessed, challenged, and touched my life forever. They both have recovered beyond what was thought possible ❤️🦋 I love you M & J to infinity & beyond 💫🚀