We offer a wide variety of personal training options for those looking to take their exercise routine to the next level. Bring a friend and take advantage of our partner, couple or small group programs. Our personal trainer will create workouts that incorporate TRX suspension training, resistance training with dumbbells and elements to improve flexibility and endurance. Whether you are looking to look good for a class reunion or wedding, wanting to recover from surgery or just want to strengthen your body, call (561) 839-9005 today to achieve your fitness goals!