We are so happy to have amazing clients such as Sandy. Helping people reach their fitness goals is our mission & we would absolutly love to have you join our fitness family!
🥳 Another BINGO winner!!! 🤩
Shoutout to Terri for winning our supplement basket!!!! Great job getting down to business and earning your Bingos! Thank you to Rebekah Janell Hammock for donating a basket!
Are You Ready To Change Your Habits & Get In The Best Shape Of Your Life? .
.
📸 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
.
.
#personaltrainer #trainer
#hiitworkout #hiit #hiitcardio #stlouis #fitnessmotivation #fitnessjourney #fitfam #areyouready
One Of The Greatest Pleasures In Life Is Realizing That Two Weeks Ago Your Body Couldn’t Do What It Just Did! .
You Are Ready For Change, So Let Us Help You Get There By Clicking The Link In Our Bio For A Free Week Of Personal Training! .
.
📸 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
.
.
#personaltrainer #fitnessmotivation #iwanttohelpyou #fitfam #fitfamily #healthyliving #lifestyle #healthylifestyle #success #pushyourself #imhereforyou
🤩 BINGO! 💆♂️
Shoutout to Amanda K. for earning her way to a bingo prize! She won an hour long massage from Elements Massage! Thank you Amanda for working so hard! And thank you Elements Massage for participating in our gym bingo!
💫CLIENT PROGRESS💫
⠀
Meet Carly H. and her trainer Shelby G.! They have been working together since early February and she has just made Shelby THE proudest trainer alive! 🙏🏽 Here is just A FEW examples of Carly’s greatness:
🌟 Lost 3% BF
🌟 Went from a size 8 to 2
🌟 Had a slip up on scale weight duringquarantine but QUICKLY found redemption and has lost 10lbs since
🌟 GOT 7 PULL UPS!!!! (started at ZEROOO)
⠀
Aside from the numbers...
Carly has done a complete 180° mindset wise. Before, she would get a little frustrated with herself and be pretty hard on herself. Since working with me, meeting her goals and creating her happy healthy lifestyle she has turned those frustrations into a better tomorrow.
⠀
From Shelby:
Working out for Carly NOW isn’t a chore but something she actually looks forward to everyday! 🙌🏽 Carly, you are so awesome in every way you could be, you have made me a better trainer and I cannot wait to continue to see you get better and better AND BETTER 🤩
⠀
Feel like Carly felt when she first started?! Come train at Freedom Fitness!👇🏽
📸 NEW PHOTO COMING SOON!!
All we can say is, WOW!! In January, for her New Years resolution, Raveena started her journey for a better lifestyle. Sure there were many obstacles to face and self doubt, but Raveena and her trainer, Salvador Ortiz pulled it together and kept pushing through.
She is NOW 43 lbs down with new goals to conquer!
-
-
#ortiz_fitness #gofreedomfitness #healthylifestyle #conquer #goals
🤩🥳🤩 CRAZY DEAL!!! 🤩🥳🤩
If you are tired of starting over, stop giving up by joining us here at freedom fitness!
Lose body Fat 101 http://vlnkx.com/SyQKS5C
If you can walk normally after your leg days then you need to join our fitfam, we will train you harder! .
.
📸 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
.
.
#fitnessmotivation #fit #fitfam #gymmotivation #personaltrainer #weightloss #strengthtraining #fitnessgoals #getfit #hittworkout #health #transformation #fitspo #goals #pt #gymlife #nutrition
Its Official We Have Added A New Location! .
Welcoming Wentzville To The Freedom Fitness Family! .
.
📍 @freedomfitness_wentzville .
📸 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
.
.
#personaltrainer #trainer
#hiitworkout #hiit #hiitcardio #stlouis #fitnessmotivation #fitnessjourney #fitfam #areyouready
4 Awesome Strength Training Benefits http://vlnkx.com/qYbb4Rm
The Voice That We Often Hear Saying “Give Up!” Can Also Be Trained To Say “Keep Going!”. .
.
💪🏼 @kario2 .
📸 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
.
.
#ageisjustanumber #workoutpartners #bettertogether #team #partner #partnerwod #worktogether #havefun #staymotivated #beconsistent #duespaid #paytheman #ttb #personaltrainer #cardio #pushyourself #challenge #fitfam #wecan #iam #buddy #bestfriends #community
✅ 30 Days Of Fit30 Group Training .
✅ 3 One-On-One Personal Training Sessions .
👍🏻 For Only $49 .
CLICK THE LINK IN OUR BIO! .
.
💪🏼 @shelbyg.fitness .
🎥 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
.
.
#fitness #personaltrainer #training #healthylifestyle #healthyliving #healthandwellness #workout #halloween #letsgo
Not One Great Great Ever Came From Your Comfort Zone! .
We Are A New Studio .
A New Opportunity .
& We Are Ready To Change Your Life For The Better! .
Now It’s Up To You To To Get To Work! .
.
📸 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
.
.
#fitness #personaltrainer #training #healthylifestyle #healthyliving #healthandwellness #workout #happyholidays #letsgo
Some People Whine, Quit, Or Make Excuses! & Other Deadlift! .
.
📸 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
.
.
#personaltrainer #fitnessmotivation #iwanttohelpyou #fitfam #fitfamily #healthyliving #lifestyle #healthylifestyle #success #pushyourself #imhereforyou
Freedom Fitness Apparel!
Use the link to order your Freedom Fitness gear. Jackets, shirts and hats will be available for purchase until the end of the month.
https://clients.mindbodyonline.com/Pages/OnlineStore.aspx?studioid=-32975&partnerID=0&catid=
4 Ways Women Majorly Benefit From Strength Training http://vlnkx.com/_X182B6
H O L I D A Y S P E C I A L .
✅ 30 Days Unlimited Fit30/60 .
✅ 3 One-On-One PT Sessions .
.
💪🏼 @shelbyg.fitness .
👍🏽 @ortiz_fitness .
🎥 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
.
.
#fitness #personaltrainer #training #healthylifestyle #healthyliving #healthandwellness #workout #halloween #letsgo
3 Tips for Building Sustainable Fitness Habits http://lnk4u.us/ISImI9o
Joining Freedom Fitness Is Going To Push You Into Being The Person You Want To Become! .
& Right Now You Can Start Your Fitness Journey For Only $49! .
.
📸 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
#personaltrainer #trainer
#hiitworkout #hiit #hiitcardio #stlouis #fitnessmotivation #fitnessjourney #fitfam #areyouready
Obsession Is What Lazy People Call Dedication! .
.
📸 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
#personaltrainer #TeamTraining #LifeChanging #lifestyle #hiitworkout #hiit #sweat #muscle #strengthtraining
Page 2 Of 365 .
Stop Existing & Start Living! .
.
📸 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
#fitnessmotivation #fit #fitfam #gymmotivation #personaltrainer #weightloss #strengthtraining #fitnessgoals #getfit #hittworkout #health #transformation #fitspo #goals #pt #gymlife #nutrition
No matter how many mistakes you make or how slow your progress, you’re still ahead of everyone who isn’t trying! .
.
📸 @tylercrancer .
👨🏻💻 @wolf.packmedia .
.
#womenshealth
#groupfitness #hiitworkout #hiit #training #grouptraining #fitness #workout #sweat #gymlife #lifestyle #newyou #hardworkpaysoffs #cardio #fitfam
