Many of us experience feelings of being stuck or trapped within patterns of our lives. We often realize that if we made changes, our lives would be improved. Frequently our extensive efforts to create change do not result in the life altering changes that we may have envisioned. Due to our expectations being unfulfilled we return to our old patterns that keep us feeling trapped or stuck.
At Freedom from Within: Counseling and Hypnotherapy we work together to free you of the painful old programming in your mind that may lead to depression, addiction, anxiety, self-esteem issues, body dysmorphic disorder, eating disorders, yo-yo dieting, binge eating, anorexia, bulimia, self-harm, internal sabotage, family and relationship issues, and doubt about your self-worth and your place in this universe.
Let me help you transform your life and alter unhealthy patterns. Using a proactive approach through cognitive emotional behavioral therapy, behavioral modification, nutritional counseling, hypnotherapy, and life-coaching we can create permanent changes together. These permanent changes will occur naturally without the struggles of the past as you release the internal sabotage and critical thinking that often holds individuals back from meeting personal goals or achievements.