We personalize nutrition plans by examining a patient's genetics and biochemistry. Eating a healthy diet is a good start. But if your healthy diet ignores factors about you - your high blood pressure, your hormone swings, or your GERD, it may not be the right healthy diet. We look deep into underlying causes of nutritional health problems and identify the nutrition requirements that are specific to your genetics and metabolism.
An important part of what we do is to listen. We use scientific testing, but our nutrition plans are also about which foods you like, how you shop and cook, which restaurants you like. You also know how you feel and your level of fitness or if you can hardly get out of bed in the morning. You know which foods you crave, or about your rash or the anxiety that makes you feel crazy. We get to know what you're dealing with like fatigue, pain, overweight and lack of motivation, add that information to your genetics and metabolism, and use this to recommend a unique nutrition plan.