Jazzyobics is a total fitness program based on jazz dance and accepted principles of exercise physiology with its emphasis on quality and safety. It concentrates on flexibility, balance, posture, coordination, stamina, muscle tone, cardiovascular, and metabolic improvement. Emotional fitness is stressed as well as physical fitness. This is your chance for a wild and whacky workout that will condition you totally and lift your spirits!
Check out our website for a schedule of classes!