Health department cleared our studio with no issues!! ✅
They even said our setup makes for a very safe workout environment compared to other gyms they’ve seen 😎
Book your private one on one session today- the first session is completely FREE!!
Certified trainer @chris_lbennett and I got a great workout in this morning featuring our new Kobza Fitness masks made by @klr.designs 😷💪🏻
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#safetyfirst #fitness #6ftapart #personaltrainer
GYM EQUIPMENT FOR SALE 🚨
🌟 A friend of mine gym closed and I was able to purchase all of his equipment- it is all high quality gently used commercial equipment!!
🌟 This stuff is the best brands you can buy so this would be an amazing addition to your home gym.
📨 Inbox me for more details
I am going to be selling most of it as sets but I will sell some stuff individually as well!
Here’s a list of everything for sale:
Life Fitness squat rack
Life Fitness cable machine
Adjustable benches
Dumbbell 5-50lbs and rack
Kettle bell set
Barbells
Bumper plates
Regular plates
Trx ropes
Medicine balls
Slam and wall balls
Etc.
Come check out our amazing new location!!
We are now approved for one on one indoor training as of Monday the 24th 🤩🤩😁
Address: 2889 Sheridan Drive, Tonawanda
🚨 Outdoor training sessions now available!! 🚨
Please message me if you’re interested in getting started outside!! 💪🏻 ☀️
Hi everyone! I just wanted to give an update that we are STILL waiting for approval from NYS to begin indoor one on one training. I wanted to assure everyone that as soon as I hear we are permitted we will open under all of the proper safety protocols.
We will be able to maintain 6ft distance, sanitize all equipment after each use, all staff will wear masks, etc.!
If anyone has questions please feel free to message me.
I miss you all greatly and genuinely hope we can resume very soon.
With that being said anyone interested in outdoor workouts please let me know!
(I am aware it is super hot outside lol) 😅
However we would be happy to bring some equipment out front of the studio for one on one training sessions.
Distance would be maintained and equipment would be disinfected after each use.
🚨 Trainer spotlight: @janelletaggs 🚨⬇️
“Hi everyone! My name's Janelle and I'm a NASM certified personal trainer offering one on one and semi private workouts for ALL different levels of fitness. We train with high intensity in a fun upbeat bootcamp style that will get your heart rate up and make you stronger both physically and mentally. I love working together, communicating, motivating and ultimately seeing my clients become the healthiest, happiest, and most confident version of themselves. My schedule is starting to fill up but I still have availability open for new clients. If you're ready for a change, let me help you. Shoot me a message and let's reach your goals!”
PERSONAL TRAINING GIFT CERTIFICATES NOW AVAILABLE ⬇️
🔹The perfect gift for friends, family, or yourself!
🔹 Gift Certificates given to or purchased by new customers will be 25% off session price!
🔹Stop in or call today to get yours while they last!
Some new pics of our beautiful studio and equipment 💪🏻
🚨 NEW YEAR NEW CLIENT DISCOUNT 🚨
20% OFF Personal Training packages for new clients the entire month of January!!!
Come check out our private personal training studio and work one on one with our excellent trainers to reach any fitness goal!
- 45 minute sessions
- Private 4,000 square foot facility
- Cardio and strength equipment with large floor space
- Experienced and qualified trainers
We are here to guide and help you achieve your New Year Fitness goal!!!
Book your first session this week with-
@janelletaggs
@topher_training
@kobza_fitness_official
How it started vs how it’s going
💪🏻😁🏋🏻♀️🏋🏻
2 amazing years in the books and many more to come!
@janelletaggs @topher_training
Yoga is finally back!!! 😁😁
“It’s not about being good at something. It’s about being good to yourself.”
Come join our Sunday Yoga @ 10am 🧘♂️
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#yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #pilates #namaste #gym #health #wellness #yogagirl #nature #yogaeverywhere #healthylifestyle #yogachallenge #peace #healing #fitnessmotivation #yogapose