Life can be hard. Let's collaborate to meet these challenges and find a way to more successful living. I work with individuals of all ages in addition to working with the whole family when indicated. I use a play therapy approach with children. Play is how children work through their struggles. With teens and adults, I use mindfulness and different therapies depending on what is needed. A free 30 minute consult is offered so we can meet and determine if our philosophy of change is a good match. I look forward to meeting you and working together for change.My practice includes extra training in issues surrounding ADHD/autism symptoms, attachment and adoption struggles as well as addressing effects of trauma. Trauma effects can result from divorce to domestic violence. As a part of these struggles, symptoms such as anxiety, depression, grief and challenging behaviors may be seen. .Because I do my own scheduling, I have more flexibility in how and when we schedule sessions to meet your needs.Call or Email Jennifer M Russell for a free consultation now - (651) 321-5844