Lose Body Fat, Sculpt and Define, Gain Strength & Definition, Look and Feel Better, Increase Your Energy - For Women, Men, Seniors, Children, Professional Athletes, High School, & Amateur Athletes. Award winning Doctor recommended private personal fitness training in a 6,000+ square foot fully equipped "appointment Only" training facility. "OnFitness Magazine", an international trainer's publication rated us The #1 Personal Training "ONLY" Facility in the USA! Founded in 1989 and a member of the Better Business Bureau, our professional training facility started the private personal training gym concept. We are NEVER crowded as we are 100% personal training by appointment. Its like having your own professional facility all to yourself. We do have lockers and showers as well. Check our hours: we work 6 days a week and work split shifts Monday thru Friday, starting as early as 5:30 AM and closing as late as 8:30 PM.