Joint Effort Exercise is at Joint Effort Exercise.
October 1 at 1:22 PM · Guilford, CT ·
Who says exercise can’t be fun?! Maybe the only thing you are missing is your workout buddy!! There is nothing better than having a workout buddy, someone that keeps you motivated. Whether you are back in the gym or not have someone to help you stay accountable! #exercise #workout #jointeffort #balance #strength #seniorfitness #seniortraining #activeaging #cardio #guidedexercise #exerciseafter50 #branfordct #guilfordct #oldsaybrookct
🛑 50% OFF Personal Training 🛑
Limited space and times available so please comment below if you would like to improve your strength, stamina, balance and energy so you can look, feel and function better doing the activities you love this summer!😀
George Norden is with Julia Babbitt and 10 others at Joint Effort Exercise.
April 24 at 7:18 AM · Guilford, CT ·
If you or a loved one can use some work on their balance, PM me ASAP!
We ( Joint Effort Exercise ) are offering a totally free six week, virtual introduction to balance training class that is good for ALL ages and levels of function.
We have members in their 90’s doing this style of training!! 💪🏻😀
This 30 minute class will start at a very low level and gradually progress throughout the six weeks so participants can get started and improve in a safe and effective manner! 😀
It will be just two times per week, (Tuesdays and Thursdays) starting Tuesday May 5th and is 100% FREE!
No catches, no CC to put down for a free trial then start charging after..
No payment information exchanged..
...PERIOD!
My team and I are on a mission to help as many people as possible during this time!
The classes will be done live on YouTube.
Youtube is the easiest platform for people to use who have trouble with ZOOM or do not have Facebook accounts.
PM me now with any questions.
Again, no catches, this is 100% FREE!
We’d love to help!
https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?language=en
TED.COM
The brain-changing benefits of exercise
We will be discontinuing this page as of today. Please like the Joint Effort Exercise PAGE! =)
Just to name a few reasons! Keep it up if you’re already strength training!!! If you aren’t PLEASE learn how before it’s too late!!!
Hope you had a great Monday!
George
