What are you up to these first few days of fall? #SFHC
CTVISIT.COM
7 Awesome Autumn Activities in Connecticut
Take a Capoeira class with Josephine! Our nutritionist Josephine will be holding free Capoeira classes over Zoom on Saturdays starting in October from 11 am to 12 pm. Capoeira is a martial art that uses dance, movement, and music. If you are interested, please contact her at josephine.bazzano@gmail.com. #SFHC
School is open. Make time for your child's health! Whether they are in the classroom or online, it is important that they still get their yearly physical and are all caught up with their vaccinations. Please call 203-871-4188 to make an appointment. #SFHC
Wash hands often to help slow the spread of COVID-19. Keep these key times in mind for when to wash your hands and remember to practice other protective actions like staying 6 feet from others and wearing a mask. #SFHC
Are you registered to vote? The 2020 Presidential Election is on Tuesday, November 3rd. Now is the time to make sure your voice will be heard. You can register here: https://voterregistration.ct.gov/OLVR/welcome.do. #SFHC
Time is running out! The 2020 Census will end on September 30th. Respond to the Census today to help make sure your community does not miss out on funding and representation for the next 10 years. Learn more and complete your form at 2020CENSUS.GOV. #SFHC
As cold and flu season begins, it is good to be aware of the differences between the symptoms of cold, flu, and COVID-19. Check out this guide from YNHH and contact your health care provider if you have questions or concerns. #SFHC
October is National Dental Hygiene Month! Are you brushing your teeth correctly? Check out this guide from the ADA for some tips: https://www.mouthhealthy.org/en/az-topics/b/brushing-your-teeth. #SFHC
Do you know the proper way to put on and take off a fabric mask? Check out these tips from WHO. #SFHC
What is your favorite hand washing song? Remember that washing your hands with soap and water for at least 20 seconds is one of the best ways to prevent the spread of COVID-19. #SFHC
NPR.ORG
My Hand-Washing Song: Readers Offer Lyrics For A 20-Second Scrub
It's apple picking season! Check out these great apple picking spots around CT. #SFHC
CTVISIT.COM
Pick-Your-Own: It’s Apple Season in Connecticut!
October is Breast Cancer Awareness Month! Breast cancer is easiest to treat when it is found early. Talk to your health care provider about when and how to get screened. For more information, visit: https://www.cdc.gov/cancer/breast/basic_info/screening.htm
Mark your calendar: Open Enrollment for a 2021 health insurance plan starts November 1st. During the open enrollment period, you and your family can enroll in a new health insurance plan or renew your current one. Now is the time to start comparing health insurance plans and make sure you are enrolled in one that fits your needs. Learn more at Access Health CT. #SFHC
LEARN.ACCESSHEALTHCT.COM
HomePage - Access Health CT
One of the best ways to honor October being Breast Cancer Awareness Month is adopt healthy habits and learn how to check yourself for breast cancer. Adult women of all ages are encouraged to perform breast self-exams at least once a month. Take a look at this guide to learn how to do a breast self-exam. #SFHC
NATIONALBREASTCANCER.ORG
Breast Self-Exam - National Breast Cancer Foundation
An interesting event happening over Zoom with the Hagaman Memorial Library! Tomorrow (10/28) at 6:30 pm. #SFHC
APP.ROBLY.COM
Suffragettes in Corselettes: The Evolution of Underwear & Our 19th Amendment
There is still time to register to vote! The deadline for online voter registration in CT is tomorrow (Tuesday, October 27th). Make sure your voice gets heard! #SFHC
VOTERREGISTRATION.CT.GOV
Connecticut Online Voter Registration
Wearing a mask CORRECTLY can help prevent the spread of COVID-19 to others. When you go out on essential trips, follow these “do’s”. If you have a child, remember those under age 2 should not wear a mask. #SFHC
Do you have your Halloween costume yet? Even though we can't go trick-or-treating or to our usual Halloween parties, we can still dress up at home. Check out these easy costume ideas. #SFHC
GOODHOUSEKEEPING.COM
65 Last-Minute Halloween Costume Ideas You Can Quickly DIY
Is it allergies, a cold, the flu, or COVID-19? The chart below will help you better understand the differences between the symptoms of all four. If you are concerned about your symptoms, talk to your health care provider about the right treatment and precautions. #SFHC
How do you manage your stress? Meditation is a great way to relax your mind and help to relieve your anxieties. Check out this guide on how to start meditating today. #SFHC
MINDFUL.ORG
How to Meditate - Mindful
COVID cases are still on the rise in CT. Please remember to wear your mask, wash your hands frequently, and stay 6 feet away from other people if you are out in public. #SFHC
Do you know your family's health history? Being aware of the diseases and illness that run in your family can help you live a long and happy life. Check out how you can find out your family's health history. #SFHC
HEALTHLINE.COM
Family Health History: What Is It and Why Does It Matter?
Happy Thanksgiving! We hope that all of our patients, staff, families, and friends have a wonderful day. #SFHC
Are you cooking the turkey this Thanksgiving? If so, make sure you know how to prepare it safely. Check out these cooking tips from the CDC. #SFHC
CDC.GOV
Holiday Turkey
Don’t forget! There is also a town hall about the COVID vaccine happening tonight (2/10) at 7 pm. This is a chance for you to learn more about the vaccine, how to access it, and have your questions answered. The town hall is sponsored by Unidad Latina en Accion, the HAVEN Free Clinic, and Project Access.
¡Ya viene la Vacuna! Platique con expertos sobre la vacuna COVID-19, quién será elegible y cómo tener acceso a la vacuna en Connecticut. Miércoles, Febrero 10 de 7 a 8 pm.
#SFHC
Celebrate Black History Month and Valentine’s Day! CT author Jill Marie Snyder will share her story of love, family, racism, African American history, and her discoveries while researching her complex family tree, during, “Dear Mary, Dear Luther,” on Wednesday, February 10th at 6 p.m. The New Haven Museum presentation is based on Snyder’s award-winning book, “Dear Mary, Dear Luther: A Courtship in Letters.” The event will be livestreamed on the New Haven Museum’s Facebook page. You can register below. #SFHC
EVENTBRITE.COM
Dear Mary, Dear Luther: A Love Story in Letters at NHM
February is American Heart Month! So, it is the perfect time to show your heart (and yourself!) some love. You can help protect your heart against #HeartDisease with self-care, like moving more, eating healthier, managing stress, not smoking/vaping, and getting quality sleep. #SFHC
This Wednesday February 10th at 7:00 PM on Facebook Live: https://www.facebook.com/havenfreeclinic/live/
Join a COVID-19 Vaccine Town Hall to learn more about the vaccine and how to access it.
Este miércoles 10 de febrero a las 7:00 PM por Facebook Live: https://www.facebook.com/havenfreeclinic/live/
Únase a una reunión informativa sobre la vacuna contra COVID-19. Haga sus preguntas y comentarios a dos médicas y a un oficial del Ministerio de Salud de Connecticut. #SFHC
Yesterday, Governor Lamont announced that CT residents over 65 would be able to register for COVID-19 vaccine appointments starting on Thursday, February 11th. Vaccinations for individuals over the age of 75 and those within phase 1a will continue. If you are eligible to receive a vaccine, you can make an appointment with us by emailing info@fhchc.org with your name, date of birth, and phone number. Or you can call us at 203-871-4179. #SFHC
WTNH.COM
Phase 1B COVID vaccine distribution expanding; CT residents 65-74 able to enroll starting Thursday
COVID Vaccine Update: FHCHC is now offering appointments for the COVID vaccine to all those deemed currently eligible by the CT State Guidelines. Appointments are available Monday to Friday. You can make an appointment by emailing info@fhchc.org with your name, date of birth, and phone number. Or, you can call us at 203-871-4179. #SFHC
