I start by healing and transforming the past by creating a safe, loving, and non-judgmental environment to explore whatever issues or problems are present for you. I teach you skills and tools to handle whatever problems are currently present and whatever may come forward even after therapy is over.
I have worked extensively with sexual and physical abuse issues, anger, depression, anxiety, panic attacks, relationship issues, grief and loss, life transitions, and low self-esteem. Once the past has been gently healed, I encourage clients to develop a plan to create their lives as they would like them to be.