Did you know that a massage is effective in helping your body get rid of toxins? It does this by stimulating your body’s soft tissues which will then cause the lymphatic system to flush out toxins.
Many rotator cuff tears do not need surgery to heal, but this is dependent upon their severity. Sports medicine doctors can provide physical therapy exercises to help re-strengthen the rotator cuff.
Massages first became popular in the United States during the 19th century. It was introduced by two New York physicians, who based it off the techniques that Per Henrik Ling developed in Sweden.
Completing a thorough warm up with proper form is the best way to get your body prepared for a workout. You don't necessarily need to perform the exact same warm up each time. Completing your regular workout at a slow pace, jogging, or walking are all great ways to warm up.
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Back and neck pain can become chronic if untreated, harming your sleep, posture and health. Regular adjustments keep the back aligned properly, reducing tension.
Some personal injury cases involve intentional harm. This is a legal term used when someone else purposefully sets out to hurt you. It will often cover cases such as battery, assault, and false imprisonment. Personal injury cases are separate from any criminal cases related to the situation.
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After you’ve suffered from a major injury, it’s human nature to want to figure out how to spare yourself the pain and inconvenience from it in the future. In addition to modifying the way you play sports, it may also be necessary to examine whether common tasks in your everyday life could also reinjure you.
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A torn anterior cruciate ligament (ACL), which is in the knee, is one of the most common injuries. It may require surgery but can also often be treated non-operatively with the help of professional physical therapy.
Stretching is so necessary, come in today for a stretch clinic!
Did you know that among children, the most frequent types of sports injuries include sprains (involving injury to ligaments), strains (involving injury to muscles), and stress fractures (involving injury to bones).
It’s natural to want to downplay your role in contributing to your accident, but it’s very important we have all the details. If the other side brings it up in court, we’ll need time to prepare our rebuttal in advance.
Did you know that appetite suppressants were first approved by the Food and Drug Administration in 1959? The general idea behind these products is to trigger the area in the brain that makes people feel as though they are full.
We recognize that many people may feel a little silly about running to the doctor after they get into a minor fender bender. Let’s talk about the potential damage to your body that can occur after even the smallest of traffic accidents.
Pay attention to portions when you are eating! A 3-ounce portion of meat is about the size of the palm of your hand, or a deck of cards. 1 teaspoon of butter is the size of a standard postage stamp, and a cup of cold cereal is about the size of a baseball.
A statute of limitations exists in most jurisdictions around the country. This declares that after a certain amount of time has passed, no actions of a specific kind can be taken. Each state varies on how long you have to file a suit after an injury.
Our bodies are actually rather fragile, and a car accident can take a serious toll on them. Even if you appear to be fine, you may have injuries that won’t present themselves until much later.
Diet Trivia: Q: Which is more important? The number of calories you eat or the type of calories you eat? A: It's better to pick quality over quantity. Try to think in terms of nutrient dense foods.
We realize that no one wants to be the person who overreacts to every little ache and pain after an accident. Let’s talk about the nature of your accident and whether there’s a chance that it could’ve caused issues with your body’s alignment.
It’s very important to define your goals for a personal injury lawsuit at the beginning. Since settlement offers are likely to be made, you may have to choose between the offer and having your day in court.
