"I help hurting people get unstuck." What does that mean, exactly? Good question. Think words like brief, solution-focused, and strengths-based counseling.
Brief therapy gets right to the business at hand, rather than spending undue time sorting out the past.
Solution-focused therapy, just as it sounds, is directed at the "end game" ~ the outcomes you desire. Therefore, it is dynamic, energizing, and measurable.
Strengths-based therapy begins not with a review of weaknesses or pathologies, but rather with the many strengths you bring to this moment in your life. Many people are surprised by the significant strengths they have to work with!
Getting unstuck is often a process of identifying obstacles to the desired outcomes, and creating a strategy for leveraging those "boulders" out of the way.
Feel free to call, email, or use my website contact form if you'd like to discuss how we can begin working together.