Keep looking up… that’s the secret of life. -Charlie Brown
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Jiu Jitsu Questions with Carlos Machado - 004
Master Carlos dropping some more knowledge...🔥🔥
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Getting the TRIANGLE from THE BACK
One minute to change your Jiu-Jitsu game.
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1 Minute X Choke Wrinkle Grip
More Saturday morning techniques with Master Carlos!🥋
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Shoulder Lock Attack 3: Cross Gripping The Legs To Reset The Latch - YouTube
More Saturday morning techniques with Master Carlos!🥋
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Shoulder Lock Attack 4: When Things Go Wrong!
The best way to predict the future is to create it. --Abraham Lincoln
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Carlos Machado Infinite Jiu Jitsu - BONUS DISK - YouTube
Remember: Every champion was once a contender that refused to give up.
--Rocky Balboa
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Knee Drop Pass Mechanics - YouTube
Master Carlos dropping some more knowledge...🔥🔥
YOUTUBE.COM
Easy Back Finish
The beginning is the most important part of any work. --Plato
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Special Guest Prof Tom Davey Teaches Leg Locks - Part 4
Master Carlos dropping some more knowledge...🔥🔥
YOUTUBE.COM
FIFTH LESSON: "THE NAP POSITION" IS TO SWEEP, NOT TO SLEEP!
YOUTUBE.COM
New Zealand Seminar
Master Carlos dropping some more knowledge...🔥🔥
YOUTUBE.COM
Hook Flip Accuracy
YOUTUBE.COM
Carlos Machado Infinite Jiu Jitsu - Disc 4
Everyone has there own journey see who our first guest will be
More Saturday morning techniques with Master Carlos!🥋
YOUTUBE.COM
Knee Drop Pass Mechanics
Hoodies going fast get yours today!!
#matfitness#fitness#merch#hoodies#kickboxing#bjj#karate#cardiofitness#staywarm
“The real opportunity for success lies within the person and not in the job.”
– Zig Ziglar
Next MAT Talk dropping Nov 30th
#whosnext#interview#neverquit#thedub#allamerican#nfl#afl#football#thegrind#letstlak#matalk#Matfitness
“I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.” – Walt Disney
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Getting the BRUTAL MOUNT by using CLOCKWORK
Master Carlos dropping some more knowledge...🔥🔥
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Face Away Roll to Crucifix
Black Friday Sale
#blackfridaysale#fitness#kickboxingworkout#kickboxing#karate#virtualworkouts
"I never dreamed about success, I worked for it." --Estee Lauder
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Using SECONDARY PRESSURE to BAIT a Cross Side KIMURA
Master Carlos dropping some more knowledge...🔥🔥
YOUTUBE.COM
No Gi Technique - Paper Cutter Armbar
Give us a watch!
QOO.LY
Adding PRESSURE before you PASS THE GUARD - YouTube
Master Carlos dropping some more knowledge...🔥🔥
QOO.LY
Getting the TRIANGLE from THE BACK - YouTube
QOO.LY
Special Guest Prof Tom Davey Teaches Leg Locks Part 2 - YouTube
If you are ready to make that change and need motivation to help get there join us for our 6am Virtual Kickboxing Class. No success has ever come without sacrifice 💯
DM us if interested or for more details
#morninggrind#weightlossgoals#gettinginshape#getfit#whatsyourpurpose#toneup#gethealthy#morning#morningmotivation#morningroutine#kickboxingworkout#virtualworkouts#virtualkickboxing#success#Matfitness#chestercounty#delawarecounty#pa#de#md#nj#allwelcome
www.wearematfitness.com
Master Carlos dropping some more knowledge...🔥🔥
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The CROSS GRIP Under-Hook PASS - YouTube
🥊🥊Virtual Kickboxing Classes🥊🥊
#stayfit#staysafe#pa#de#md#nj#chestercounty#delawarecounty#virtualworkout#kickboxingworkout#freetrial#letsworkout#homeworkouts#livevirtualtraining
Sign up for a free trial at www.wearematfitness.com
QOO.LY
Special Guest Prof Tom Davey Teaches Leg Locks - Part 3 - YouTube
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Special Guest Prof Tom Davey Teaches Leg Locks - Part 4 - YouTube
One minute to change your Jiu-Jitsu game.
QOO.LY
HACK 02 Cool Omoplata - YouTube
One minute to change your Jiu-Jitsu game.
QOO.LY
HACK 10 the bicep lock they never saw coming - YouTube
More Saturday morning techniques with Master Carlos!🥋
QOO.LY
KESA GATAME 03: COUNTER! The Roll Over Counter - YouTube
More Saturday morning techniques with Master Carlos!🥋
QOO.LY
KESA GATAME 07: RECOVERY BRIDGE ROTATION! Reset The Guard - YouTube
Failure will never overtake me if my determination to succeed is strong enough.– Og Mandino
The noblest pleasure is the joy of understanding. --Leonardo da Vinci
Give us a watch!
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A Conversation on Jiu Jitsu and the Lifestyle - YouTube
Master Carlos dropping some more knowledge...🔥🔥
QOO.LY
HACK 19: MEAN CHOKE! Sneaky Strangulation With Backup Knee - YouTube
Do not tolerate the idea that you cannot succeed. Everything you need can be learned. --Will Smith
Give us a watch!
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FIRST LESSON: 'GETTING RIGHT FROM THE START FOR A POWERFUL SWEEP! THE DOUBLE-KICK ENTRY'! - YouTube
🥊🥊Super pumped to have Jennifer Waters as our first guest for out MAT talk series coming 1/12
#mattalk#interview#fighter#entrepreneur#ladypower#unstoppable#goals#femaleentrepreneur#femaleempowerment#letstalk#Matfitness#findawaytowin#liveyourdreams
Master Carlos dropping some more knowledge... 🔥 🔥
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KESA GATAME 04: FLOW DRILL! Positions From The Knees! - YouTube
💪🏽💪🏽💪🏽Do you have fitness goals? What are you waiting for? 💪🏽💪🏽💪🏽💪🏽
Sign up at www.wearematfitness.com
For your free introductory lesson
#dontbescared#fitnessmatters#fitnessgoals#stayhealthy#gethealthy#letsgo#getoffthecouch#onedayatatime#Matfitness#everyonewelcome#trainsmart#trainsafe#virtualworkout#virtualclasses#livevirtualtraining
Master Carlos dropping some more knowledge...🔥🔥
QOO.LY
Easy Back Finish - YouTube
📣📣📣Happy New Year!
MAT Fitness is sending you and your family well wishes in 2021 and we are excited to announce that we are opening a new location on February 1st. We will now be located at 903 E. Boot Rd, West Chester, PA 19380 and we hope to see you there soon! We offer a wide range of classes including Kickboxing, Youth & Adult Jiu Jitsu, and Karate. These classes will be available both in person and virtually and all classes are led by top level instructors with a wealth of experience.
⏳⏳LIMITED TIME OFFER! Anyone who signs up before February 1st (Opening Day!) will receive 20% off their first 3 month. If you have any questions, you can reach our owner Benjamin Moses at bmoses@wearematfitness.com
Let's get fit! 💪🏾💪🏾💪🏾
-------------------------
www.wearematfitness.com
Benjamin Moses bmoses@wearematfitness.com
903 E. Boot Rd, West Chester, PA 19380
610-772-3246
QOO.LY
FIRST DETAIL: Breaking stance and set up shoulder attack (omoplata) - YouTube
QOO.LY
SECOND DETAIL: Stance control and escape prevention - YouTube
🥋 In Person & Virtual Youth Karate Classes
✍🏾Sign up at www.wearematfitness.com for your free trial
#youthkarate#inperson#virtual#discipline#focus#bullyproof#karate#youthactivities#Matfitness#chestercounty#delawarecounty#allwelcome
One minute to change your Jiu-Jitsu game.
QOO.LY
60 Second BJJ #06 Arm Bar Variations - YouTube
More Saturday morning techniques with Master Carlos! 🥋
QOO.LY
2nd Lesson - Drill 2 - Mechanics of Sweep - Shoulder V-Trap - YouTube
Try and fail but never fail to try. - Jared Leto
More Saturday morning techniques with Master Carlos! 🥋
QOO.LY
Getting the TRIANGLE from THE BACK - YouTube
📣📣Happy to announce MAT Fitness has opened a new location
Offering Youth & Adult Classes for Karate & Jiu Jitsu. As well as Fitness Classes
Both In Person & Virtual Classes avaliable
For more information go to
www.wearematfitness.com
WEAREMATFITNESS.COM
MAT Fitness
"The greatest glory in living lies not in never falling, but in rising every time we fall." -Nelson Mandela
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Spider guard annihilation 2 - YouTube
"The way to get started is to quit talking and begin doing." - Walt Disney
Give us a watch!
YOUTUBE.COM
HOW MUCH BJJ Should I TRAIN A Week To Get GOOD? | QuickFire 01
Master Carlos dropping some more knowledge...🔥🔥
QOO.LY
Infinite Jiu Jitsu Disc 5 - YouTube
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Carlos Machado Infinite Jiu Jitsu - Disc 2 - YouTube
MAT Talk Episode 6 part 1 & 2
MAT Talk guest Multi-Time Grand Champion, Team USA Gold Medalist, Master Keith McKinley
#mattalk#karate#grandchampion#philly#gold#usa#fighter#interview#pointsparring#Matfitness
www.wearematfitness.com
Master Carlos dropping some more knowledge...🔥🔥
YOUTUBE.COM
The History of the Machado Jiu Jitsu Part 2
Come join us www.wearematfitness.com
#kickboxingworkoutkickboxing#fitnessmatters#fitness#getinshape#shredthefat#toneup#mentalhealth#stressreliever#workout#workoutwhilestayingsafe#pa#chestercounty#delawarecounty
MAT Fitness
903 E Boot Rd West Chester Pa
Next MAT Talk guest Multi-Time Grand Champion, Team USA Gold Medalist, Master Keith McKinley
#mattalk#karate#grandchampion#philly#gold#usa#fighter#interview#pointsparring#Matfitness
www.wearematfitness.com
YOUTUBE.COM
Carlos Machado Infinite Jiu Jitsu - Disc 3
YOUTUBE.COM
1 Minute Double Sleeve Hook Flip at Club MMA
🚨 LIMITED EDITION CMJJ Camo Bundle NOW AVAILABLE!🚨
A bundle gets you a gi, rashguard, & shorts - but HURRY‼️
➡️➡️➡️ https://qoo.ly/3avny5
🔥🔥 What makes this gi so AWESOME!?🔥🔥
✅ Embroidered & Sublimated Patches
✅ Custom Stitching
✅ Full Rashguard Interior
✅ Reinforced Seams
✅ & Ripstop Pants
ALL in a sweet camouflage pattern making this limited edition gi absolute FIRE!🔥🔥
🎉 Aaaaand don’t forget the rashguard & shorts! (featuring the ICONIC Machado grapple guys!)🎉
The black/camo rashguard has a rubber bottom to prevent slipping up while rolling & the black/camo shorts are made with 4-way stretch material for MAXIMUM COMFORT.
ONLY available till March 15th, get yours’ before it’s too late ➡️➡️➡️
https://qoo.ly/3avny5
One minute to change your Jiu-Jitsu game.
YOUTUBE.COM
1 Minute Double Sleeve Hook Flip at Club MMA
📣📣Attention: Our next 6 week virtual workout program starts March 15th. Only $149
Class Days & Time
Monday, Wednesday, Friday - 6:00am
Tuesday, Thursday - 6:00am & 6:15pm
For more information
Call: 610-241-9533
Email: bmoses@wearematfitness
#letgetstrongertogether
📣Congratulations to Jess our Athlete of the month💪🏽💪🏽💪🏽
"I LOVE MATfitness because of the flexibility. Having in person and virtual classes makes it so easy to stay consistent with the fitness program! The coaches always push you to be stronger and give it your all! This is by far the best workout program that I have done!"
One minute to change your Jiu-Jitsu game.
YOUTUBE.COM
HACK 01: SIMPLE SWEEP 2.O! The Power Shoulder Punch Sweep
More Saturday morning techniques with Master Carlos! 🥋
YOUTUBE.COM
THE DETAILS #06: Bottom Guard X Choke Uneven Grip
"If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough." - Oprah Winfrey
"If you set your goals ridiculously high and it's a failure, you will fail above everyone else's success." - James Cameron
Give us a watch!
YOUTUBE.COM
KESA GATAME 07: RECOVERY BRIDGE ROTATION! Reset The Guard
Master Carlos dropping some more knowledge...🔥🔥
YOUTUBE.COM
THE DETAILS #01: Flow Drill - Stiff Arm Escape to Scissor Sweep
Next MAT Talk guest former Seattle Seahawks Marquis Weeks
#Matfitness#mattalk#interview#nfl#faith#neverquit
"Life is what happens when you're busy making other plans." - John Lennon
Give us a watch!
YOUTUBE.COM
KESA GATAME 09: JUICY! The Side Control To Kesa Pressure Transition!
Master Carlos dropping some more knowledge...🔥🔥
YOUTUBE.COM
KESA GATAME 03: COUNTER! The Roll Over Counter
MAT Talk Interview with former Seattle Seahawks Marquis Weeks
MAT Talk Interview with Marquis Weeks
YOUTUBE.COM
Kids Hack 05: Break Down / Guard Sweep / Sit Up Scissors
Mat Fitness updated their address.
Mat Fitness updated their address.
