Metta Yoga acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just
world. Acknowledging the challenges of rapid global change, we nurture the well-being of the entire human family by promoting spiritual understanding, leadership with integrity and elevated actions towards a better world. It was lovingly born with the intention of giving people the tools to teach fun,
engaging, and creative Yoga classes. Metta Yoga offers a variety of unique, family-focused Yoga training. Our trainings offer a well-rounded, in-depth learning through play, practical theory. Our courses are renowned for being captivating, energizing, loving, dynamic, and intense and life changing.
They are condensed with a life time of knowledge and hands on experience. You will be left with a smile on your face, a wealth of knowledge and an ignited spirit to spread the love and joy of Yoga, helping in changing the world. We GIVE IT ALL in every training, not a moment to waste, every second of this training is packed full with everything you will need to teach the best and most yoga classes in the universe!