Happy Wednesday!
Keep living the FitLife ๐๐ช
Todayโs testimonial Tuesday featureโs client Stephany Rose. Stephany trains with Amber at our Massillon location. Stephany has been working hard over the last few months, keep up the great work ๐๐ผ๐ช๐ผ
โNow that the gym is back open I canโt begin to explain how happy I am! The last couple of weeks I have seen a breakthrough (I didnโt think I would ever see it!), in my eating habits and energy. I have been coming in and realizing now matter how hard something looks that I CAN do it! When I first started this journey I could barely last 10 seconds on some exercises. But with determination (and the encouragement of my pretty awesome trainer) I have been breaking those limits. I canโt wait to see where my journey takes me!โ
#testionialtuesday #myfitlifept #personaltraining #fitnessjourney #goalcrusher
T-The
G-Grind
I-Includes
F-Friday
Finish your week off strong ๐ช๐ผ Happy Friday My FitLife Fam! Have a great weekend and keep crushing those goalsโจ
#fitfriday #strong #myfitlifept #personaltraining #tgif
We are halfway through the week! Keep working hard towards those goals ๐ช๐ผ๐ฅฌ๐๐๐ฝ๐ด๐ปโโ๏ธ๐ง๐ปโโ๏ธ
#dontquit #keepmoving #myfitlifept #weeklymotivation
TESTIMONIAL TUESDAY from our client Lauren. Lauren has been working hard with her trainer Julie. Great work Lauren๐๐ผ๐ช๐ผ
I got started with this journey through my best friend in March, who introduced me to Julie! Julie has gave me the ability to still be able to train during the quarantine craziness & that kept me grounded! Physically, mentally & emotionally. I have been able to keep active and not fall backwards on the path to my goal. Julie has kept me motivated, excited & I can honestly say that I look forward to working out for the 1st time in my life, even when the workouts challenge me in ways I never thought of!! Julieโs innovation and new ideas, keep me excited, motivated and looking forward to working out. Anytime I felt that I couldnโt keep going, she has given me the push to keep going and push through that wall to keep going! I may have chose a crazy time to start my fitness journey, but I choose the best coach & I am so excited to continue this journey!
Whatโs motivating you on this Monday?
Research shows that having a person to workout and exercise with will increase your success rate more! Itโs also in to have a friend to workout with #allinthisogether ๐ช๐ผ
Current clients who refer a friend receive $100!! Tag a friend who need @myfitlifept added to their workout routine!
#personaltraining #mondaymotivation #workoutbuddy #fitfamily #myfitlifept
It might be FRIYAY but we still are working ๐ช๐ผ ๐ฆ and crushing those goals!
Have a great weekend My FitLife Fam! โจ๐๐ค
When you try on an old workout top and itโs too big ๐ช๐ผ
#myfitlifept #personaltrainer #livingthefitlife
Trick or treat ๐ป ๐ญ๐
We always have a few workout tricks up our sleeves BUT the treat at the end of killing a tough workout makes it worth it ๐ช๐ผ
You can find this dynamic duo training at our Massillon location! Call today to set up your free consultation ๐๐๐ช๐ผ
#myfitlifept #personaltrainers #livingthefitlife
Todayโs testimonial comes from client Diane! Diane has been working with trainer Kensie. Keep up all of your amazing work Diane ๐ช๐ผ๐ฅ
โI joined My FitLife a few months ago and love it! Kensie is my trainer and is fantastic! She works me hard and gets me sore but I know itโs working. I have lost inches I canโt believe I have lost and it has only been a few months. I have gone to other gyms but never got real results. My Fitlife is different, your trainer shows you an exercise, stays with you and makes sure you are doing it correctly. It is not awkward. Kensie encourages you and pumps you up, makes you feel good about yourself. This is the best I have felt in a long time and the best decision I have ever made. I wish I would have done this a long time ago! I look forward to going in, I LOVE IT!!โ
#testimonialtuesday #myfitlifept #personaltraining #personalbest #livingthefitlife
There are no limits on what you can accomplish!
New week. Letโs get it ๐ช๐ผโ
#motivationmonday #myfitlifept #bestself #goals #livingthefitlife
What workout are you crushing before the weekend? ๐ช๐ผ๐๐ค๐ค
Testimonial Tuesday โญ๏ธ Todayโs amazing testimonial and transformation comes from client Matt who trains with Julie (@modsquadmom715). Matt is down 47 lbs and doing exercises he never thought he would be able to do!
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โJulie treats me like a friend rather than another client. She started training me in March and in 5 months I feel and look healthier than I have been since high school. Even with all the shutdowns due to Covid-19, she still found ways to train me either by face time or meeting me in a park. Before my weight loss journey my doctor said I could be dead in the next 5 years. Julie has definitely given me those years back and many, many more. My health and well-being are significantly better for knowing and working with her.โ
Great work Matt and Julie ๐ช๐ผ Keep up the hard work and inspiring others to lead a healthy and FITLIFE โ
#testimonialtuesday #transformatjon #weightloss #hardwork #myfitlifept #personaltrainer
Crushing that core ๐ป to enjoy some sweet treats tomorrow ๐ซ
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Have a great weekend everyone and have a safe Halloween!
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Be enjoy a few treats, leave the tricks for us ๐๐ช๐ผ
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#myfitlifept #personaltraining #halloweenworkout #coreworkouts
Donโt do it for anyone else but you ๐ช๐ผ
Stay motivated and moving on the Monday ๐ฅ
Happy Birthday to Kensie! ๐ฅณ ๐
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Be sure to wish her a happy 30th today! She said if you bring her Reeseโs cups she will go easy on your workouts ๐ (Photos previously taken prior to pandemic and mask requirement)
#myfitlifept #birthdaygirl #personaltrainer #beststaff
If you want the results you have to work for them ๐ฅ๐ช๐ผ๐๐ปโโ๏ธ
Message us today to activate your free trial membership to one of our four locations! We accept clients of all fitness levels, ages, and medical limitations. North Canton, Jackson Township, Louisville, and Massillon!
You are capable of so much! It might be scary at first to go up in weights, try a new exercise, try new foods BUT until you step out of your comfort zones youโll never discover all the great things you can achieve!
We challenge YOU to take that step to unlock you full potential ๐ช๐ผโจ
Donโt let yourself talk you out of going to the gym because youโre too old or not in good enough shape. Doug came to us in his 50โs and is gaining a lot of strength and muscle, which is vital as we age as we start to lose lean muscle tissue.
No matter what age you are or fitness level My FitLife is here to create a fitness program FOR YOU and YOUR GOALS!
#personaltraining #ageisjustanumber #livingthefitlife #cantonohio #myfitlifept
Started from the bottom now we are here ๐ช๐ผ๐ฅ
Closing 2020 out on a positive note! We came, we struggled, we got back up, and we are stronger for it ๐๐ผ
Bye ๐๐ผ 2020, we are ready for you 2021 ๐ฅณ Come crush your fitness goals at @myfitlifept
Happy Monday โค๏ธ
Hoping everyone had a wonderful Christmas ๐ Just a reminder that itโs okay to have enjoyed the holiday. Today just get back on track! No need to punish yourself with starvation cleanses and hours of workouts.
Have a great last week of 2020 ๐ฅณ
Coach Kora making sure everyone is working hard today ๐ช๐ผ
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Still in need of a last minute gift? What better gift ๐ than a training package!
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Call today to secure a spot to train with us (sorry Kora isnโt taking any clients right now ๐) in 2021!
#myfitlifept #personaltraining #healthlylifestyle #cantonohio #supportsmallbusinesses