What is the phone number for Naturally Yoga in Glen Rock NJ?

You can reach them at: 201-612-7330. It’s best to call Naturally Yoga during business hours.

What is the address for Naturally Yoga on rock in Glen Rock?

Naturally Yoga is located at this address: 175 Rock Rd Glen Rock, NJ 07452.

Naturally Yoga on rock, Glen Rock, NJ

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Dharma with Sheryl Tuesday September 29 ♥️🙏🏻🕉

Dharma with Sheryl Tuesday September 22 * Equinox * ♥️🕉🙏🏻

Naturally Yoga 12 hrs · It is with great love and enormous joy that I introduce my son Josh Edsall to the healing team of lightworkers here at Naturally Yoga. Some of you may have met Josh already through his etheric and intoxicating music that he has offered in Kirtan and in my classes. Josh is a sound healer, intuitive and reiki master. I am so proud that he has joined our staff here at Naturally Yoga. It is a true gift to our community. We are offering a discounted Reiki session so you can experience his powerful healing in this time of world elevation and world transformation. His strength is to ground you in your innate power to help navigate the times we are in. The cost is $54.00. You may also buy a gift for a friend. This discounted price is available for one month. Discount ends November 11th. You may purchase the session and book it after the month. Stay powerful, authentic and blessed. Love Sheryl “Josh Edsall has gentle and powerful energy. My reiki session was chakra focused. His insight and intuition was spot on and offered me comfort and healing. I look forward to my next session.” SK

It is with great love and enormous joy that I introduce my son Josh Edsall to the healing team of lightworkers here at Naturally Yoga. Some of you may have met Josh already through his etheric and intoxicating music that he has offered in Kirtan and in my classes. Josh is a sound healer, intuitive and reiki master. I am so proud that he has joined our staff here at Naturally Yoga. It is a true gift to our community. We are offering a discounted Reiki session so you can experience his powerful healing in this time of world elevation and world transformation. His strength is to ground you in your innate power to help navigate the times we are in. The cost is $54.00. You may also buy a gift for a friend. This discounted price is available for one month. Discount ends November 11th. You may purchase the session and book it after the month. Stay powerful, authentic and blessed. Love Sheryl “Josh Edsall has gentle and powerful energy. My reiki session was chakra focused. His insight and intuition was spot on and offered me comfort and healing. I look forward to my next session.” SK

Offerings today 8:45 am meditation Sheryl 9:30 am class Sheryl 11:30 am kundalini Eileen 4:30 pm class Jan 6 pm class Carol Can’t wait to practice with you

When your path takes a different direction you can be clear that the Goddess was at work fulfilling your dreams when you didn’t think it was possible. She had to get you there, around your denial that you deserve everything you dream of. 5 days until Goddess Rising. Register at www.naturallyyoga.com. All classes are taken at your leisure. Can’t wait to unravel your perfection.

Tribe meets Ritual meets Time to Rise. Goddess Rising 6 more days to register. Www.naturallyyoga.com

Goddess Rising Begins Oct 17 Facebook private group 9 days of Divine Mother Blessings with Sheryl and Veronica. The Goddess is Rising now. Join at www.naturallyyoga.com

Dharma with Sheryl Saturday October 17. First in person class at studio 💥 New Moon. Navaratri. Ma Durga ♥️🙏🏻🕉 #yogapractice #yogaeverydamnday #yogaonline #yogaonlineclasses #yogainspiration

May we all rise like the Goddess and become the caretakers of our prosperity, our Mother Earth and all of her children. Goddess Rising. Last chance to join. Practices, meditations, asana, chanting and cleansing foods to invoke the Goddess. Www.naturallyyoga.com

Adi Shakti the primal energy of love and nourishment. Sign up at www.naturallyyoga.com Goddess Rising. Begins tomorrow. All in a private Facebook page. 9 days of devotional practices.

When did we walk so far away from the Divine feminine? When did we forget that we are the caretaker of our prosperity and wealth? When did we become our limitations. This Saturday join Veronica and myself for 9 days of reclaiming our power. Go to www.naturallyyoga.com to register. All the sacred offerings will be recorded so you can take the 9 days at your leisure. Foods that heal, mediations that empower and practices that bring us home to Self #navaratri #foodasmedicine #greenmedicine #goddess #meditation #now #durgapuja #lakshmi #saraswati #kirtan #asana

When we call out to the Goddess, her answer is never "no", only "what took you so long?"Let the devotional teachings of the Goddess guide you to the most sacred places in you, the places that love, prosperity, and intuitive wisdom flow from, the places where healing happens. Discover how much more there is to you. Register now at www.naturallyyoga.com Get in on the pre posting before we begin Saturday

3 days until Goddess Rising Register at www.naturallyyoga.com Navaratri is the celebration of Shakti's power to transform. It's the turning of the seasons, the turning of the world, the turning of our own heart and soul back to the Light it emanates from. As we free our own deep potential for creative evolution, it accelerates the transformation of the world. Don't miss the opportunity to celebrate everything you are. We are the Light of the world and the world is waiting. The time is NOW

I am inviting all of you to join me for this beautiful event. Register today. See you there ❤️

Only 4 spaces left for this Saturday October 24. Pre-register at www.naturallyyoga.com . . . #yogapractice #yoganj #yogainspiration #yogaonlineclasses #yogaonline #yogaayurveda #yogateacher #yogalove #yogaeveryday #naturallyyoga

Dharma with Sheryl Tuesday October 20. Navaratri. Durga, Lakshmi, Saraswati ♥️🙏🏻🕉

We may chant tomorrow. Join me live or on zoom 9:30 am. Can’t wait to see you

Dharma with Sheryl Tuesday October 27 ♥️🙏🏻🕉 Mantra: wah yantee kar yantee jag dut pate aadak it wahey brahmaday trayshaa guroo it wahay guru

Sorry we have to cancel Jan’s 4:30 class today. She looks forward to seeing you next Tuesday at 4:30 pm

Our soup cleanse begins next Tuesday and this beauty is apart of the magic. (Dandelion for our liver) Sign up for one day or all three. We also will direct you to a private Facebook page where we will add chants by Josh and meditations by your truly. Pick up three healing soups a day and tune into our cleansing practices. This is the Best cleanse ever. 1 day is $50 3 soups and practices. 3 days is $45. Per day. 3 soups and practices. All soups are vegan and nourishing to elevate us to where the universe is guiding us to go. Limited space. Let me know whose In. Website will have sign ups ASAP

Here is the Adi Shakti chant we did. Blessings and so much love. ❤️

In the third book of the yoga sutras of Patanjali, it speaks of supernatural powers which can be obtained by what is called Samyama or complete and pure awareness of the indwelling spirit of an object. This will reveal the power behind this object. This is the place where concentration, meditation, and complete absorption merge. This is the knowledge that there is no limit to a human being when the mind has complete, one pointed focus. For example, Samyama on the sun the entire solar system is understood. I bring this up because we have the ability as a human being to be superhuman. I do like to say that our best supernatural power is love and this is true. But we have the ability to decode the mysteries of this lifetime if we believe in ourselves. The world is asking us to put on the cape of wonder woman or superman and exceed the smallness that we have come to expect from ourselves. By Samyama on the light at the crown of the head the vison of masters is obtained. By Samyama on the ear and ether clairvoyance is possible. In these past months we have been pushed to the edge of humanity. We have been exiled and abandoned. And we have been creative and conscious. If you ever wanted to be a superhero now is the time. Our teachings tell us we are supreme intelligence as we are walking in this human existence. See you on the mat.

Reiki Session with Josh Edsall. It is with great love and enormous joy that I introduce my son Josh Edsall to the healing team of lightworkers here at Naturally Yoga. Some of you may have met Josh already through his etheric and intoxicating music that he has offered in Kirtan and in my classes. Josh is a sound healer, intuitive and reiki master. I am so proud that he has joined our staff here at Naturally Yoga. It is a true gift to our community. We are offering a discounted Reiki session so you can experience his powerful healing in this time of world elevation and world transformation. His strength is to ground you in your innate power to help navigate the times we are in. The cost is $54.00. You may also buy a gift for a friend. This discounted price is available for one month. Discount ends November 11th. You may purchase the session and book it after the month. Stay powerful, authentic, and blessed. Love, Sheryl #yogapractice #yoganj #yogainspiration #yogaonlineclasses #yogaonline #yogaayurveda #yogateacher #yogalove #yogaeveryday #naturallyyoga #meditation #meditationpractice #sadhana #dharma #reikihealing #reiki #reikipractitioner

Join Marla next Sunday the 15 th from 1-3 pm on zoom for a spiritual Master class for women. Experience the gift of meditation, movement and nourishment. Preregister today at www.naturallyyoga.com This is truly a special event not to miss

Dharma with Sheryl Tuesday November 17 ♥️🙏🏻🕉. Classes with Sheryl over Zoom every Tuesday, Thursday and Saturday at 9:30 am EST. JOIN from anywhere in the world 🌎 Details at www.naturallyyoga.com #yogapractice #yoganj #yogainspiration #yogaonlineclasses #yogaonline #yogaayurveda #yogateacher #yogalove #yogaeveryday #naturallyyoga #meditation #meditationpractice #sadhana #dharma

Make sure you sign up at Www.yoga synthesis.com for this special event.

Naturally Yoga November 12 at 5:27 PM · We are almost sold out of our 3 day soup cleanse. If you wish to join us register now at www.naturallyyoga.com We begin the 17th. Now is the time to support our immune system, our nervous system. our digestive system and our joy system.

We are almost sold out of our 3 day soup cleanse. If you wish to join us register now at www.naturallyyoga.com We begin the 17th. Now is the time to support our immune system, our nervous system. our digestive system and our joy system.

Your 3 day soup cleanse starts NOVEMBER 17TH. This is a very important portal time to cleanse the body to recieve Divine guidance. We will prepare 3 soups a day for you in addition to daily meditations and chants on a private facebook page. . . . $45/day for 3 days (Single day $50). 3 soups a day plus extra cleansing treats. YOU must order by Saturday the 14th. Dandelion cauliflower for your liver Creamy squash supporting lung and immune health Magic turmeric broth for your digestive health and so much more all soups are vegan

Naturally Yoga November 9 at 6:22 PM · Our soup cleanse begins next Tuesday and this beauty is apart of the magic. (Dandelion for our liver) Sign up for one day or all three. We also will direct you to a private Facebook page where we will add chants by Josh and meditations by your truly. Pick up three healing soups a day and tune into our cleansing practices. This is the Best cleanse ever. 1 day is $50 3 soups and practices. 3 days is $45. Per day. 3 soups and practices. All soups are vegan and nourishing to elevate us to where the universe is guiding us to go. Limited space. Let me know whose In. Website will have sign ups ASAP

Come and share with your friends and family and enjoy Thanksgiving together doing a beautiful yoga class with Sheryl on Thanksgiving Day, Nov 26, at 9:30. Free to all. All Welcome. This will be on Zoom only: Zoom ID: 818 745 6849. Password: 507376 .(All other classes are cancelled that day) #yogapractice #yoganj #yogainspiration #yogaonlineclasses #yogaonline #yogaayurveda #yogateacher #yogalove #yogaeveryday #naturallyyoga #meditation #meditationpractice #sadhana #dharma

Small Group Reiki Level 1 Training with Sheryl Edsall and Eileen Alexander - February 21, 2021 - Naturally Yoga in Glen Rock. See the flyer below for details. Register at https://www.naturallyyoga.com Questions? Reach out to Eileen at info@eileenalexander.com 973-600-4030

Dharma with Sheryl Thursday November 19 ♥️🕉🙏🏻✴️

Our 21 day evolution begins on the 1 st. Sign up at www.naturallyyoga.com. Registration closes at 12 pm tomorrow

Dharma with Sheryl Tuesday November 24 ♥️🙏🏻🕉🕉

Dharma with Sheryl Tuesday December 1 ♥️🙏🏻🕉 #yogapractice #yoganj #yogainspiration #yogaonlineclasses #yogaonline #yogaayurveda #yogateacher #yogalove #yogaeveryday #naturallyyoga #meditation #meditationpractice #sadhana #dharma

Come and join us this weekend:: in person or online ♥️🌟

Join us to receive training and attunement to Reiki Master Level. As part of this training you will dive deeper into your practice and receive the Master symbol. You will learn how integrate the Master symbol into your practice and how to educate, initiate and attune others to become Reiki Level 1, Level 2 and Master Practitioners. You will also receive a comprehensive manual and ongoing telephone and email support. Sheryl will be preparing a delicious, high vibrational, healing vegetarian Ayurvedic lunch to be served during your training! Questions? Contact Eileen at info@eileenalexander.com or 973-600-4030 or book at naturallyyoga.com ♥️

Dharma with Sheryl Tuesday December 8 ♥️🙏🏻🕉

I absolutely love this song! ❤️ Link in bio

Dharma with Sheryl Saturday morning class December 12 ♥️🙏🏻🌟🕉

HOLIDAY SCHEDULE THIS WEEK AT NATURALLY YOGA ❤️✨ Thur Dec 24 Christmas Eve: special class with Sheryl at 9:30 am. On Zoom + in Studio (only 3 spaces left) Fri Dec 25 Christmas Day: No classes Sat Dec 26 - normal schedule: Veronica 8:00 am (Zoom) Sheryl: 9:30 am (Zoom + in Studio) Sun Dec 27 - normal schedule: Lynda Ferrara Yin 8:00 am Veronica 9:30 am (Zoom + in Studio) Veronica Free Meditation 11:00 am Lynda Ferrara Beginner Yoga - Ideal for Beginners 6:30 pm Lynda Ferrara Free Yoga Nidra 7:30 pm . . . #yogapractice #yoganj #yogainspiration #yogaonlineclasses #yogaonline #yogaayurveda #yogateacher #yogalove #yogaeveryday #naturallyyoga #meditation #meditationpractice #sadhana #dharma

Covid has affected a lot of small businesses and made it difficult for us to behave as we have in the past... for example... we have not been able to offer as many specials as we would like to. However, we have not forgotten our devoted and beloved students — we are pleased to offer a 10 pack for $150 this month in celebration of the Universe synchronizing the Winter Solstice with the Grand Solar Flash, Solar Eclipse, and "Great Conjunction" of Saturn, Jupiter, and Pluto (for the first time in 3000 years). This event on December 21st marks the true start of the Age of Aquarius and invites us to influence our current world. Truly something to be celebrated together! 🌟❤️🌑✨ #yogapractice #yoganj #yogainspiration #yogaonlineclasses #yogaonline #yogaayurveda #yogateacher #yogalove #yogaeveryday #naturallyyoga #meditation #meditationpractice #sadhana #dharma

We are so pleased to offer a 10 pack for $150 this month - ends December 31. Please go to wwwnaturallyyoga.com to purchase. 🌟❤️🌑✨ #yogapractice #yoganj #yogainspiration #yogaonlineclasses #yogaonline #yogaayurveda #yogateacher #yogalove #yogaeveryday #naturallyyoga #meditation #meditationpractice #sadhana #dharma

OUR WEEKEND SCHEDULE AT NATURALLY YOGA ❤️✨ Saturday Dec 26 Veronica 8:00 am (Zoom) Sheryl: 9:30 am (Zoom + in Studio) Sunday Dec 27 Lynda Ferrara Yin 8:00 am Veronica 9:30 am (Zoom + in Studio) Veronica Free Meditation 11:00 am Lynda Ferrara Beginner Yoga - Ideal for Beginners 6:30 pm Lynda Ferrara Free Yoga Nidra 7:30 pm Please go to WWW.NATURALLYYOGA.COM TO BOOK A CLASS.

Dharma with Sheryl Thursday December 24 ✨🙏🏻♥️🕉 this wish of mine is now a dream held dearly in my heart Its crafted in trust and beauty and that is just the start with deep thanks I send this wish to you dear universe. knowing now it will come true

After a couple of weeks off due to the holidays, Eileen is excited to get back to her regular teaching schedule! Tomorrow, Tuesday- a gentle Kundalini practice. 11:30 am to 12:30 pm Thursday at 6 pm and Friday at 12:30 p.m. Gentle Yoga - Gentle movement, breath, stillness. This week - Uplifting and Inspiring each other! 💕💕💕 Book your class at naturallyyoga.com or WIX app invite code RPU9NS Zoom link to join Naturally Yoga classes: https://us04web.zoom.us/j/8187456849. Password 507376

Savita Agarwal‎Swami Rama of Himalayas December 31, 2020 at 8:37 PM · You say that I have been doing meditation for a long time, nothing has happened. That’s not possible. That’s untrue because it’s against the law of karma. You throw a rock somewhere, will it not hit something? How is it possible for that rock to vanish in thin air? Not possible! When you are doing something, you’re bound to reap the fruits. If you are truly meditating, you will certainly be benefited. ~SWAMI RAMA Conscious Living [pg 125]

Dharma with Sheryl December 31 New Years Eve ♥️✨🙏🏻🕉

At a glance: Day 1 NEW MOON KOMBU (kombu broth) CRESCENT DAHL (kidney bean + spinach dahl) DREAM OF 1/2 MOON (creamy butternut squash) w/ additional tea + Ayurvedic snack Day 2 WELL-ROUNDED HEALING (turmeric broth) FULL MOON CURRY (coconut curry + veggies) 3RD-EYE DREAMS (cream of broccoli + tarot) w/ additional tea + Ayurvedic snack Day 3 HALF MOON KOMBU (kombu broth) CRESCENT CHILI (lentil + veggies) DARK MOON CHOWDER (heart of palm + veggies) w/ additional tea + Ayurvedic snack

So many of us have animals and we LOVE our animals ❤️ That's why I'm bringing this to our Naturally Yoga community. You Can Talk to the Animals - A 3-hour workshop on basic Animal Communication with Joan Ranquet - Communication With All Life. I am so excited for this! Using games and exercises, we will learn how to use telepathy (the sending and receiving of pictures, words and feelings) to enhance our human/animal relationships and connection. We will learn how to “re-frame” the picture in order to address any behavioral and health challenges our animals may be experiencing. We are asked to bring a picture of our animal companion for the group. This is a very fun and enlightening class! 3 hour workshop is $65.00 Join me and book at www.naturallyyoga.com MORE ABOUT JOAN Joan is a renowned animal communicator, TEDx speaker (The Rainbow Bridge, Animals in Transition, over 229,792 views https://youtu.be/JWW3iRzN7oo), author, educator, and animal parent to 3 horses, 4 cats and 3 dogs! She lives on a farm in Santa Clarita, CA Joan has connected with animals professionally for over twenty-five years, she’s connected with them personally as long as she can remember. Her calling has led her to work with hundreds of thousands of pet owners, trainers, barn managers, and vets – teaching animal communication through workshops, wildlife retreats, and private sessions. For eight years, Joan spearheaded trips to swim with wild dolphins, she’s facilitated excursions to South Africa and Borneo, and she now leads eco wildlife adventures with endangered species. Joan shares her expertise and experience all over the country speaking on animal communication, human/animal relationships, energy healing, and marine wildlife. Joan’s hands-on process troubleshoots behavioral and medical issues, stimulates healing (in conjunction with conventional treatment), and deepens her client’s ability to care for and understand their animals. She believes these aren’t gifts for the select few and teaches tangible skills that guide her students to consistent and confident communication with animals. In 2009, Joan founded CWALU (Communication With All Life University), a certification program for animal communicators and energy healers. She is the author of Energy Healing for Animals (Sounds True), and Communication with all Life (Hay House) and is an active contributor to Dharma of Dogs (Sounds True). She donates her time toward animal rescue missions, therapeutic riding centers, and is an avid fundraiser for organizations that aid natural disasters and endangered species. ❤️

SUN, JAN 24 AT 2:00 PM EST You Can Talk to the Animals

Dharma with Sheryl Tuesday Jan 5 2021 ♥️✨🙏🏻🕉

New moon soup cleanse 1/12-1/14. Go to www.naturallyyoga.com to register. Food as medicine. Each bite you will taste LOVE!

Really powerful

Dharma with Sheryl Tuesday January 12 ♥️✨🙏🏻🕉

SUN, JAN 24 AT 2:00 PM EST You Can Talk to the Animals

Dharma with Sheryl Tuesday Jan 5 2021 ♥️✨🙏🏻🕉

Pop up Indian street food. Friday 3-5 pm zoom. Sign up at www.naturallyyoga.com Chana masala on a ciabatta roll with arugula date chutney and pickled onions. Just one of the delicious creations

Just 2 spaces left for Reiki 2 at Naturally Yoga on Sunday, January 31 and 1 space left for Reiki 1 at Naturally Yoga on Sunday, February 21! See flyers below for more information. Register at naturallyyoga.com

With great love and gratitude, I thank everyone who held precious a dream that I had on 12/12/12 to Open Nectar Café and heal through juice and food. The café took on an amazing life of its own. Every person who walked in as staff, volunteers and customers I bow. To My husband and daughter Shanna, I am forever blessed that you made my dream come alive more than I could have ever imagined. And my heart is so full for the blessing of Carolina and the endless devotion she has had. And I am eternally grateful to my landlord who not once asked for anything that we were unable to give. This is truly difficult and very sad for us yet it is necessary to hand back Nectar to the universe. For the universe will transform it and handed it back when the time is right. Eight years and a full moon will end this chapter. We will be closing Nectar on Jan 29th fulfilling our purpose for now. I trust we will continue to be led how to serve.

Feeding people is my Passion and true joy Join me Friday for my first pop up cooking class.

Really powerful

In this training you will dive more deeply into your practice and understanding of Reiki, receiving three of the Reiki symbols and mantras and an additional attunement. You will learn techniques for integrating the symbols into your practice and to focus on particular areas, as well as for distance healing. Reiki 2 attunement allows you to open to deeper emotional and spiritual healing, working with the auric field and chakras. You will also receive a comprehensive manual and ongoing email and telephone support. Questions? Contact Eileen Alexander Therapeutic Services at info@eileenalexander.com or 973-600-4030. Usui Reiki Level 1 Training by a Usui Reiki Master required. Same Covid safety guidelines and procedures we use for in-studio classes will be in effect.

Join Jeanne tonight 6pm Her last weekly class. Stay tuned for pop up classes with Jeanne We love Jeanne ❤️❤️❤️🌹

Dharma with Sheryl Tuesday Jan 26 ♥️🙏🏻✨🕉

I am getting so excited for the Animal Communication Workshop this Sunday for Naturally Yoga community with Joan Ranquet - Communication With All Life. To communicate more deeply with our loving animals is a profound discovery that will indeed change our relationship with them, and give us even more insight into their beauty and soul. Come and join me! "You Can Talk to the Animals" is a 3-hour workshop on Jan 24, 2-5 pm on basic Animal Communication. BOOK AT WWW.NATURALLYYOGA.COM Using games and exercises, we will learn how to use telepathy (the sending and receiving of pictures, words and feelings) to enhance our human/animal relationships and connection. We will learn how to “re-frame” the picture in order to address any behavioral and health challenges our animals may be experiencing. We are asked to bring a picture of our animal companion for the group. 3 hour workshop is $65.00 Can't wait to see you Sunday! ❤️ Sheryl MORE ABOUT JOAN Joan is a renowned animal communicator, TEDx speaker (The Rainbow Bridge, Animals in Transition, over 229,792 views https://youtu.be/JWW3iRzN7oo), author, educator, and animal parent to 3 horses, 4 cats and 3 dogs! She lives on a farm in Santa Clarita, CA Joan has connected with animals professionally for over twenty-five years, she’s connected with them personally as long as she can remember. Her calling has led her to work with hundreds of thousands of pet owners, trainers, barn managers, and vets – teaching animal communication through workshops, wildlife retreats, and private sessions. For eight years, Joan spearheaded trips to swim with wild dolphins, she’s facilitated excursions to South Africa and Borneo, and she now leads eco wildlife adventures with endangered species. Joan shares her expertise and experience all over the country speaking on animal communication, human/animal relationships, energy healing, and marine wildlife. Joan’s hands-on process troubleshoots behavioral and medical issues, stimulates healing (in conjunction with conventional treatment), and deepens her client’s ability to care for and understand their animals. She believes these aren’t gifts for the select few and teaches tangible skills that guide her students to consistent and confident communication with animals. In 2009, Joan founded CWALU (Communication With All Life University), a certification program for animal communicators and energy healers. She is the author of Energy Healing for Animals (Sounds True), and Communication with all Life (Hay House) and is an active contributor to Dharma of Dogs (Sounds True). She donates her time toward animal rescue missions, therapeutic riding centers, and is an avid fundraiser for organizations that aid natural disasters and endangered species. ❤️

Pop up Indian street food. Friday 3-5 pm zoom. Sign up at www.naturallyyoga.com Chana masala on a ciabatta roll with arugula date chutney and pickled onions. Just one of the delicious creations

Dharma with Sheryl February 2 ♥️♥️🙏🏻🙏🏻🕉🕉✨✨

Eileen Alexander DiNinno 15 hrs · Kundalini Yoga - a journey of self-discovery. Join me this morning and every Tuesday, online at 11:30 a.m. This Week - Being the Calm in the Storm! - Book your class at naturallyyoga.com or WIX app invite code RPU9NS Zoom ID 8187456849, Password 507376 Naturally Yoga

Breakfast Kale, bok choy, and spinach sautéed with Berbere spice in homemade veggie broth. Add it to a wrap and YUM!!!

OMGODDESS ‼️ This simple Wintry Kitchari is divine ✨ Hehe, a little sneak peak at my newest wholistic training: “ALL WE REEEALLY NEED IS Food, Water & Each Other” Ayurveda done simply and deliciously, Herbs as our friends and medicine, Yoga on and off the mat and so much freakin love for ourselves and each other we’ll have no idea what to do with it ❤️ Oh, and name that book 🤪

Recently I wrote a note to Mother Nature and placed the note in a jar of honey and put it under my beloved Hawthorne tree. The note read something like this. After 8 years of creating Nectar Café and the love poured into it through my husband, daughter, Carolina, staff and beloved customers, we need to hand this dream back to you. Please allow for the sweetest ending to this beautiful gift we have so deeply loved and nurtured. Tomorrow on a full moon we end this chapter of this dear café. And what a sweet ending it has been. With the love of Jen and Megan a gofund me was set up to assure that Shanna, Carolina, and Zoe can transition out of this space to their next calling easefully. I cannot thank you enough for all of you that donated, reached out with a hug and with tears. We are ready for when Mother Nature hands us back an opportunity to serve through food. But until then, THANK YOU THANK YOU THANK YOU!!!!!!!!!!!!!!!

Dharma today with Sheryl Saturday Feb 6 ❤️🙏✨🕉 Cast aside the ten thousand things, And love only one. Don't go on to another. Engage your lively awareness WIth this one focus --- One object, one thought, one symbol. Now go outside. Find the center, The soul, the heart. Right here, In the middle of the feeling, Attend the blossoming --- Attention vast as the sky.

A pile of homemade vegan meatballs and sauce is part of my new training starting in March. 3 months of delish vegan Ayurvedic foods plus teas and infusions and meditations and mudras. Info out soon.

Dharma with Sheryl February 2 ♥️♥️🙏🏻🙏🏻🕉🕉✨✨

Eileen Alexander DiNinno February 2 at 9:31 AM · Kundalini Yoga - a journey of self-discovery. Join me this morning and every Tuesday, online at 11:30 a.m. This Week - Being the Calm in the Storm! - Book your class at naturallyyoga.com or WIX app invite code RPU9NS Zoom ID 8187456849, Password 507376 Naturally Yoga

Breakfast Kale, bok choy, and spinach sautéed with Berbere spice in homemade veggie broth. Add it to a wrap and YUM!!!

Dharma with Sheryl Tuesday February 9 ♥️🙏🏻✨🕉

A pile of homemade vegan meatballs and sauce is part of my new training starting in March. 3 months of delish vegan Ayurvedic foods plus teas and infusions and meditations and mudras. Info out soon.

Dharma with Sheryl February 2 ♥️♥️🙏🏻🙏🏻🕉🕉✨✨

Breakfast Kale, bok choy, and spinach sautéed with Berbere spice in homemade veggie broth. Add it to a wrap and YUM!!!

February 28 2 pm Ayurvedic desserts and aphrodisiac teas cooking class Lemon mousse with drunken raspberries Spirulina date and nut balls. Oh my Goddesss!!!

Returning to Unity. An acoustic Kirtan with Angela. March 14 th 2-3:30pm Register today.

Just finished a day of taping knife skill with Jordan Chiolis for my Ayurvedic Home Chef course. Go to www.naturallyyoga.com to check out the BEAUTIFUL 3 month offering.

Dharma with Sheryl Tuesday February 16 🙏🏻♥️🕉 Sri Ma Saraswati 🪕🎼🌸 This is the mantra: ya kundendu tushara dhavala ya Shubhra vastravita ya vina vara danda mandita kara ya shveta padmasana

3 Month Ayurvedic Home Chef training with Sheryl begins March 13 (new moon ). Intimate training for foodies and Yogis All we need is food water and each other. Info coming to www.naturallyyoga.com

Sign up today for my Ayurvedic desserts and aphrodisiac tea on zoom. February 28 2 pm 3 minute spiced chocolate mousse with drunken raspberries, chocolate bark with rose petals, decadent date balls. And more surprises. Www.naturallyyoga.com

Dharma with Sheryl February 25 ♥️🙏🏻💥✨

Manifest your dreams by raising your vibration. Food as Medicine. At home chef training begins in a couple of weeks. Www.naturallyyoga.com

We have the best upcoming workshops and trainings ever. Check out www.naturallyyoga.com.

My at home chef training begins in March. This is a small intimate group that will learn how to cook food that is delicious easy to digest and playful. Www.naturallyyoga.com

Only 19 spaces left for an intimate Ayurvedic at home chef training. All we need is food water and each other. This training is full of so much knowledge and love and skill. Www.naturallyyoga.con to register

Our three day soup cleanse begins tomorrow. We just made the most amazing tea blends. Healing that is delish and fun.

My Ayurvedic at home Chef training begins March 13 th. Join me for Q&A tonight at 6 pm zoom. 818 745 6849. 507376 All we need is food water and each other Let’s not just come into balance let’s elevate the world.

Dharma with Sheryl Tuesday March 2 ♥️🙏🏻✨🕉

CLASS SCHEDULE this week. We have something for everyone EVERYDAY with our AMAZING teachers. Take a break and join us to be together in beautiful yoga practice, meditation and Dharma 🙏 🕉 ✨ All classes are via Zoom. There are three Live In-Studio Classes that you can attend at Naturally Yoga's beautiful studio. Maximum: 9 people, so book your space ahead of time: -- With Sheryl on Tuesday & Saturday at 9:30am -- With Veronica on Sunday at 9:30am Click here to book a class: https://www.naturallyyoga.com/copy-of-book-a-class LIVE STREAM YOGA VIA ZOOM BOOK CLASSES ON THE WIX APP ON YOUR PHONE Love Love Love #yogapractice #yoganj #yogainspiration #yogaonlineclasses #yogaonline #yogaayurveda #yogateacher #yogalove #yogaeveryday #naturallyyoga #meditation #meditationpractice #sadhana #dharma

Unlocking the Pelvis March 21 12pm Veronica Yacco and Sara Kossove Www.naturallyyoga.com

Dharma with Sheryl February 25 ♥️🙏🏻💥✨

Manifest your dreams by raising your vibration. Food as Medicine. At home chef training begins in a couple of weeks. Www.naturallyyoga.com

Dharma with Sheryl Tuesday March 9 ♥️✨🙏🏻🕉 Om Namashivaya

Angela Cays bring such beauty and depth to Kirtan. Join her next Sunday. Register today. Www.naturallyyoga.com

The Ayurvedic Foodie knows the medicine of herbs, spices, vegetables and legumes. The Green Medicine Foodie learns from the wild weeds, ancient trees and the vast knowledge of Mother Nature. And the Yogi Foodie blesses and ingests foods that raise our vibration so we can serve in the world. Last day to register for my At home Chef Training. Www.naturallyyoga.com

And yes I have trained with the best Dr. Naina Marballi USA Dr Lad USA John Immel USA Anushree Agarwal India Seema Agarwal India Dr. Latika Verma India Divya Altar USA Robin Rise Bennett USA I am blessed. Can’t wait to share my wisdom with you. Registration for my at home Chef Training ends tomorrow. “All we need is food, drink and each other.”

Sunday March 7 th is the Last day to register for My Ayurvedic at home Chef training. Self paced, live interaction and lots of delicious cooking. Can’t wait to share the wisdom. Food as Medicine

“Without proper nutrition, medicine is of little use ...With proper nutrition, medicine is of little need. “ -Charaka Samhita, an ancient text of Ayurveda My at home Chef trainings begins March 13 th. Self paced and full of nourishment and fun. (Wheat berry breakfast bowl with warm apples and vegan yogurt )

Dharma with Sheryl Saturday March 13 ♥️🕉🙏🏻🌙 Om Namashivya Shivaya

I know I am jumping into spring a little early but.... beets are perfect spring time cleanse food. Beets help the liver detox, boost digestion, lowers blood pressure and boosts immunity. Try beet soup since there is still a chill in the air. Happy Wednesday friends.

Dharma with Sheryl Tuesday March 9 ♥️✨🙏🏻🕉 Om Namashivaya

Angela Cays bring such beauty and depth to Kirtan. Join her next Sunday. Register today. Www.naturallyyoga.com

Dharma with Sheryl Saturday March 20 ♥️🙏🏻✨🕉

Unlocking the Pelvis with Veronica Yacco and Sara Kossove This Sunday, March 21 12-2:30! Www.naturallyyoga.com 💥 Did you know that 80% of the information that moves through our neural pathways is afferent? That means from the bottom up or from the lower body up to the brain. The pelvis holds the memory of the body's experience in a very primal way. That held sensation influences our ongoing experience on physical, emotional and energetic levels, often causing us to maintain patterns that are a source of pain. By exploring the pelvis, we can discover ways to release long-held sensations, recognize the roots of our emotional and physical patterns and shift our energies towards healing rather than surviving. If we want to heal, it makes sense to start from where the signals are: the body. If you want to find the wisdom in reconnecting with sensations in the body, please join us for this workshop. ❤️💥

Dharma with Sheryl Tuesday March 16 ♥️🙏🏻🕉✨

Dharma with Sheryl Saturday March 13 ♥️🕉🙏🏻🌙 Om Namashivya Shivaya

Dharma with Sheryl Tuesday March 9 ♥️✨🙏🏻🕉 Om Namashivaya

Dharma with Sheryl Tuesday March 23 ♥️✨🙏🏻🕉

And 3 Live In-Studio Classes per Week! Every Saturday and Thursday, 9:30 am with Sheryl Every Sunday, 9:30 am with Veronica Maximum: 9 people | Glen Rock Location Book a class at www.naturally yoga.com #yogapractice #yoganj #yogainspiration #yogaonlineclasses #yogaonline #yogaayurveda #yogateacher #yogalove #yogaeveryday #naturallyyoga #meditation #meditationpractice #sadhana #dharma

Dharma with Sheryl Saturday March 20 ♥️🙏🏻✨🕉

Dharma with Sheryl Tuesday March 16 ♥️🙏🏻🕉✨

Dharma with Sheryl Saturday March 13 ♥️🕉🙏🏻🌙 Om Namashivya Shivaya

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