Every person who chooses to participate in treatment with us is walking along a unique path toward a brighter future. But our unwavering commitment to those we serve means no one has to walk that path alone. This level of steadfast support is evident even before treatment begins. The hard-working, service-minded professionals on our admissions team personify our facility's values and principles. Because of them, the moment you contact us, you will know you've chosen a special place.
Members of the NTBH team featured here:
Jennifer B., Director of Admissions
Staci D., RN
Jennifer D., Admissions Specialist
Rebecca P., RN
Matt D., Admissions Specialist
Learn more about the steps to admission at our facility: http://ow.ly/LXUu50BH7aH
As the leaves start to change colors and the days continue to get shorter, it's important to make sure you're ready for flu season. Throughout the COVID-19 crisis, we've met or exceeded all standards to ensure the safety of all who enter our facility. The continued well-being of those we treat will always be our foremost responsibility. As we enter flu season, we will remain vigilant, and we sincerely hope that all who read this post will do the same. Here are some valuable tips from the CDC about avoiding the flu: http://ow.ly/acrI102o2do
If you've been affected by addiction or a mental health disorder, it can be quite a challenge to find the path that will lead you toward the healthier future you deserve. Self-defeating feelings such as shame, guilt, or fear can prevent you from moving forward. But please remember this: You are not alone, and the help you need may be much closer than you realize. Perhaps best of all, one step in the right direction can make all the difference in the world. Contact us directly to discover your options and determine the best next step for you.
If you're uncertain about what the treatment process includes, it can be distressing to take the next step and make the decision to get help. Allow yourself to take the time to get a better understanding of the types and levels of treatment we provide and how we design a plan of care that's unique to you so that you achieve lasting healing: http://ow.ly/4MLg50BBIP9
We are committed to helping people who are battling a mental health concern or substance use disorder. We believe that no one should have to face these challenges without support, and we strive to show people the beauty and joy they can have in their lives. Learn more about our mission to improve behavioral health outcomes in our community: http://ow.ly/efvZ102ncj6
When you first begin to think about seeking professional care for mental illness or addiction, it's common to have second thoughts. Don't let fear of the unknown stop you from taking this essential step. Your time in treatment can be an integral part of your journey. When you select the right treatment center, you give yourself the gift of the healthier future you deserve. You don't have to take our word for it. Check out the review featured below:
We’re thrilled to announce our new virtual facility tour service! You can take a virtual walk through North Tampa Behavioral Health from the comfort of your own home. See what our facility has to offer by taking an online tour today ⬇️.
VIEW.RICOHTOURS.COM
North Tampa Behavioral Health, 29910 State Road 56, Wesley Chapel, FL
We almost always try to highlight a hopeful or motivational message in our first post of each week. We do this because we recognize how hard it often is to feel inspired and energized on Mondays. But for the millions of Americans who have ADHD, the fight to remain focused and driven can feel like an endless uphill battle. In a recent Psych Central article, two ADHD experts described a few fundamental strategies that can make a significant positive difference: http://ow.ly/5BUF102pNyI
PSYCHCENTRAL.COM
9 Ways for Adults with ADHD to Get Motivated
North Tampa Behavioral Health celebrated the opening of its new unit with a ribbon cutting today. The unit will provide treatment and stabilization for adults who are struggling with depression, anxiety, and mood disorders. The new unit can be seen on our virtual tour, found here:
https://www.northtampabehavioralhealth.com/admissions/tour
Today is the last day of Mental Illness Awareness Week 2020. It is also World Mental Health Day. This year's edition of WMHD is dedicated to promoting increased investment in mental health. The most forward-thinking investment any of us can make is to understand the importance of mental health awareness. Take the time to learn how to identify potential warning signs, and don't hesitate to seek assistance when necessary. Today and every day, remember to practice self-care, support others in need, and work toward a healthier tomorrow. To learn more, click here: http://ow.ly/1GfF102oYPB
Self-care is an important element of a healthy lifestyle. But your efforts to protect and improve your well-being cannot succeed if you're not monitoring your mental health. Education and awareness play a vital role in this endeavor. Today is National Depression Screening Day. If you suspect you have developed depression, or if you are worried about one of your loved ones, a screening can help you determine the best way forward. For more about depression screenings, click here: http://ow.ly/nnx4102oMSt
If a person has been struggling with a mental health disorder, receiving the right type and level of care can significantly enhance their well-being. But clinical services are just one piece of the puzzle. To establish a more compassionate environment for all who are impacted by mental illness, we must act now to eliminate shame and stigma. Please join us in supporting NAMI's StigmaFree campaign. Take the StigmaFree pledge and learn more here: http://ow.ly/7fOy50BME9a
Did you get your flu shot yet? Flu season is already underway, but it’s not too late to get this year’s vaccine. The CDC recommends the flu shot for everyone age 6 months or older. This year, with the COVID-19 pandemic still impacting communities across the nation, it’s especially important to do all we can to keep ourselves healthy. Give yourself and your loved ones the gift of increased safety and greater peace of mind — get your flu shot today!
Feeling exhausted, irritable, anxious or depressed today? The emotions you are experiencing could be post-election grief. Read the article below with some tips from North Tampa Behavioral Health's Denise Etherton.
CREATESEND.COM
Post Election Recovery Check-In
The continuing impact of the COVID-19 pandemic has forced us all to make many changes in our lives. We've even needed to reassess how, where, and when we vote. For example, many states have reported record numbers of early voting, including citizens who voted by mail. But several million Americans still intend to cast their ballots in person on Election Day this year. If you hope to vote in person on November 3, please plan ahead to ensure you're not putting your health at risk. To learn more about how to safeguard your health while voting, check out this article: http://ow.ly/4f9T102r1Nf
HEALTHLINE.COM
How to Vote Safely in Person This November
Happy Halloween from the entire team at North Tampa Behavioral Health Hospital!
One important lesson from the past year is that mask season isn't limited to the end of October anymore. With flu season upon us, we encourage you to keep yourself and your loved ones safe by using masks that cover your mouth and nose. Here are some simple and creative ways to make your own mask at home: http://ow.ly/jusA102qQRu
To start the new year, you may feel pressure to make drastic resolutions, but doing this can be unrealistic. Instead, try choosing more achievable goals. Here are a few tips for how to stick to your resolutions: http://ow.ly/xhgD102wiFh
VERYWELLMIND.COM
How to Stick to Your New Year's Resolutions This Year
It's no secret that 2020 was a tough year, especially for those who are battling a mental health concern or substance use disorder. Sadly, the fear of criticism stopped many people from seeking professional help. Join us in ending the stigma in 2021. http://ow.ly/1VZl102wiF9
You focused on giving during the holidays, but as you close the chapter on another year, it's an excellent time to self-reflect. Stop for a minute and repeat positive affirmations that remind you that you deserve the same compassion and love that you give others.
The contributions Dr. Martin Luther King Jr. made to civil rights in America had a significant impact that continues to resonate. Dr. King believed that nonviolent resistance could help achieve racial equality for Black individuals in the United States. Today, we pay tribute to Dr. King's legacy and his dream for a nation that grants everyone the same freedoms.
Celebrating National Bagel Day by sharing some with our local mental health professionals.
