You’ve heard the phrase “you are what you eat,” and while it is cliché, there is a lot of truth to it. Our diets significantly contribute to our overall health and slight alterations to your diet can drastically improve your wellness. For a professional assessment of your diet and recommendations to help you improve your health, visit The Nutrition Education & Wellness Service.
For over two decades The Nutrition Education & Wellness Service has helped residents of all ages in Wayland and Cambridge, Massachusetts overcome eating disorders, manage their weight and improve their wellness through nutrition counseling. Visit our Services page to learn more about how our nutritionists can help you achieve your weight loss and wellness goals, then call to schedule your appointment.