Check out @aevans011 before/after range of motion after ONE Deep tissue session. Alexis is amazing to work with ⚡️Former Yoga 🧘♀️instructor turned competitive figure bodybuilder, this woman is on a mission 🔥So much discipline, so much heart, so little range of motion 🙈. In this particular session we worked her Pectoralis Major/Minor, all aspects of the Deltoid, Latissimus Dorsi (Lats), and Upper Traps 🙌. It’s amazing what a little soft work can do 👍 #figurecompetitor #bodybuilding #massage #massagetherapy #deeptissuemassage #deeptissuemanipulation #softtissuetherapy #stretch #softtissuerelease #muscle #gymmotivation #discipline #rangeofmotion #412 #pittsburgh #412project #fitnessmotivation #fitfam #lift #compete #pinandstretch #triggerpoint
Check out this view ☀️. Pittsburgh is truly beautiful 🌉. I fall in love with this city a little more everyday. So excited to team up with @prosuites to bring 🤲Massage INSIDE the US Steel Tower in this beautiful room with a view. Prosuites2 is a newly designed 👨🏼💻👩💻Coworking space located on the 49th floor. They offer private desks and offices with state of the art 🖥equipment, endless opportunity for 🤝networking, gorgeous views with tons of natural light and now 🤗 in house (by appointment) Massage Therapy. Work/life balance is imperative but finding the time can be challenging to say the least. If you work in the tower or downtown, self care is just an elevator ride away ✅ DM, call or book an appointment directly through the site.
#Workflow #412 #412project #pittsburgh #ppgpaintsarena #pittsburghentrepreneurs #massagetherapy #pittsburghfitness #fitfam #drinkwater #stretch #selfcare #balance #laptoplifestyle #entrepreneur #entrepreneurship #blackandyellow #keeppittsburghdope #pittsburghpride
🗣Drink Water. 🗣Drink Water. 🗣Drink Water. We hear it all the time. >>According to H.H. Mitchell, 👨🔬Journal of Biological Chemistry 158, the brain 🧠and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones 💀are watery: 31%<< If you’re not properly hydrated your cells aren’t living up to their full potential. After our first year of life our bodies start to naturally dry out. Drinking enough water💦taking the right supplements 🐠and staying active 🧘♀️will help keep all your parts and pieces functioning💪 and moving as they should🏋🏼♂️ #massage #cleanwater #fitness #healthylifestyle #412 #pgh #fitfam #pittsburghfitness #natural #pittsburghbeautiful #homeopathic #deeptissuemassage #healthandwellness #healthandfitness #recycle
If you’re not getting your partner a puppy this year the least you can do is get them a massage.❤️ give certificates available. Call (412)506-0576 or DM to purchase.
If you’re not getting your partner a puppy this year, the least you can do is get them a massage. ❤️ Gift Certificates Available. Call (412)506-3069 or DM