One way to keep your knees healthy is to stop smoking. According to Very Well Health, smoking can increase your risk of developing osteoporosis and undergoing bone fractures. Take steps towards quitting today!
Here's a daily reminder to wash your hands often to slow the spread of COVID-19. Keep these key times in mind for when it's especially important to wash your hands. Remember to follow other protective actions provided on the CDC website.
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html
Proper nutrition can result in healthy hips! Vitamin D and omega-3 fatty acids can give your body the nutrition it needs to maintain healthy joints. Consult with OrthoTeam Clinic on which vitamins and supplements you should add to your diet!
As a respected leader in his field, Dr. Rawal at OrthoTeam Clinic uses the latest techniques and technology to provide patients with the best possible outcomes. Learn more about the team by visiting our website! https://www.orthoteam.com/?utm_source=social&utm_medium=social&utm_campaign=smades
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OrthoTeam Clinic
A knee replacement is an amazing way to regain your mobility. It lasts between 15 and 20 years. If you are considering a knee replacement, visit OrthoTeam Clinic to see if it's the best option for your lifestyle!
An ACL tear is one of the most common knee injuries there is. This typically occurs when there is a sudden change or pivot to the knee. Visit OrthoTeam Clinic if you suspect that you may have an ACL tear!
The ACL is most commonly torn in sports that involve a sudden change in direction, such as basketball! To prevent this, it's essential to frequently exercise the leg muscles to ensure an overall balance in leg muscle strength.
If patients are interested in seeing some of OrthoTeam Clinic's success stories, click the attached link! On our website, patients can read testimonials and see how our team has helped change people's lives! https://www.orthoteam.com/contents/our-policies/patient-stories/patient-stories1/?utm_source=social&utm_medium=social&utm_campaign=smades
The sports medicine professionals at OrthoTeam Clinic have specialized training to get you moving again as soon as possible. If you've recently sustained a sports injury, we've got you covered with sports medicine! Learn more: https://www.orthoteam.com/?utm_source=social&utm_medium=social&utm_campaign=smades
This week we are celebrating our wonderful, dedicated PAs, Renee and Stephanie!
Following a knee replacement, it's likely that you'll be able to participate in many of the activities that you used to. If you miss biking, golfing, or swimming, visit OrthoTeam Clinic!
OrthoTeam Clinic is now offering telehealth to our patients so they can stay safe in the comfort of their own homes! To learn more about this service and to get started, visit our website! https://www.orthoteam.com/?utm_source=social&utm_medium=social&utm_campaign=smades
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OrthoTeam Clinic
When it comes to COVID-19, Wisconsin has been playing a lot of defense lately. There’s not much time on the clock, but with the right game plan, we can turn this around. The Packers are asking you to join the team and help us #STOPtheCOVIDspread.
https://youtu.be/Qj881o1heQU
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Team Effort: Stop the COVID Spread!
If you have hip pain that occurs after you take part in physical activity, there's a simple solution to help alleviate the pain! We recommend the R.I.C.E. protocol. Follow the progression of rest, ice, compression, and elevation. If your pain persists, visit OrthoTeam Clinic!
"Dr. Rawal had the medical & technical expertise to perform my very successful shoulder replacement. My recovery was amazing." To learn more about OrthoTeam Clinic and what we can do for you, click here! https://www.orthoteam.com/?utm_source=social&utm_medium=social&utm_campaign=smades
When it comes to PRP therapy offered by OrthoTeam Clinic, there's no need to worry! Before the procedure, we will discuss the benefits, risks, and decide if it's the best option for you.
Hip pain can be a nightmare, making simple daily activities the most challenging part of the day. Fortunately, OrthoTeam Clinic offers hip replacements to help patients live a fulfilled life. Learn more: https://www.orthoteam.com/?utm_source=social&utm_medium=social&utm_campaign=smades
THU, NOV 19 AT 5:30 PM CST
End the Pain with Custom Knee Replacements
PRP or platelet-rich-plasma injections are a great treatment solution for those that have arthritis! This innovative treatment can reduce pain and improve joint function. Move freely again with PRP therapy offered at OrthoTeam Clinic!
"Dr. Rawal repaired my rotator cuff and labrum three years ago. I currently have full movement and zero problems. I can't thank him enough." -Verified Patient. Learn about OrthoTeam Clinic by visiting our website! https://www.orthoteam.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Don't live with knee pain! There's still time to register for this talk! https://bit.ly/38SAE2a
THU, NOV 19
End the Pain with Custom Knee Replacements
Don't overlook hip pain just because you think it's a common part of the aging process! Be sure to visit OrthoTeam Clinic if you are experiencing swelling, warmth, or soreness in the hip. These may be symptoms of a serious condition.
Low-impact exercises such as the elliptical are great for knee health. Although running makes you feel amazing, it can take a toll on your knees. If you're worried about the health of your knees, switch up your workout routine by incorporating more low-impact workouts. Learn more here: https://www.orthoteam.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Our heartfelt appreciation to all veterans.
Hip pain can be a nightmare, making simple daily activities the most challenging part of the day. Fortunately, OrthoTeam Clinic offers hip replacements to help patients live a fulfilled life. Learn more: https://www.orthoteam.com/services/hip-pain?utm_source=social&utm_medium=social&utm_campaign=smades
THU, MAR 4 AT 5:30 PM CST
Prevention and Treatment of ACL Knee Injuries
Osteoarthritis in the knee can make it difficult to extend and flex the joint. This can result in difficulty performing daily tasks. If this sounds like you, talk to us about a knee replacement! https://www.orthoteam.com/?utm_source=social&utm_medium=social&utm_campaign=smades
When patients are living with severe knee pain that is interfering with their daily activities, they should visit OrthoTeam Clinic to see if a knee replacement is the best option. Visit our website to get started! https://www.orthoteam.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Remember to practice everyday food safety, like putting away perishable foods after grocery shopping and handwashing frequently. Learn more about food and COVID-19: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/food-and-COVID-19.html
If patients are interested in seeing some of OrthoTeam Clinic's success stories, click the attached link! On our website, patients can read testimonials and see how our team has helped change people's lives! https://www.orthoteam.com/contents/our-policies/patient-stories/patient-stories1/?utm_source=social&utm_medium=social&utm_campaign=smades
