With Fall around the corner, here is a healthy shake to try!
https://getfarmacy.com/blogs/explore/carrot-cake-quinoa-shake
GETFARMACY.COM
Carrot Cake Quinoa Shake
Looking for some natural allergy relief? Give this a try:
https://draxe.com/recipes/allergy-cure-juice/?utm_campaign=feed-posts&utm_medium=social&utm_source=facebook&utm_content=draxe
DRAXE.COM
Allergy Remedy Juice Recipe - Dr. Axe
Finally...the experts are getting on board!
KSDK.COM
WashU says boosting immune system could be 'treatment strategy' for COVID-19
Happy Friday! Here is a pic of Rainbow Falls, located in Gorges state park, NC. A great hike and a beautiful waterfall.
Bring an awareness to your day
https://www-forbes-com.cdn.ampproject.org/v/s/www.forbes.com/sites/bryanrobinson/2020/07/23/job-habits-that-shorten-your-career-and-life-how-many-do-you-practice/amp/?amp_js_v=a3&_gsa=1&usqp=mq331AQIKAGwASDYAQE%3D#ampshare=https%3A%2F%2Fwww.forbes.com%2Fsites%2Fkimelsesser%2F2020%2F07%2F23%2Fbacardi-apologizes-for-thinking-gendered-drinks-were-a-good-idea%2F
FORBES.COM
Job Habits That Shorten Your Career And Life: How Many Do You Practice?
PSA: Patterson Chiropractic will be CLOSED Monday, July 13- Friday, July 17th. We will be back in the office on Monday, July 20th refreshed and ready to serve you...have a great week!
My kids are going to be so happy!
https://www.williamsonhomepage.com/spring_hill/chipotle-mexican-grill-coming-to-spring-hill-spring-2021/article_25dbe39e-283f-11eb-b5f4-9f2a59a2cf77.html
WILLIAMSONHOMEPAGE.COM
Chipotle Mexican Grill coming to Spring Hill spring 2021
Give this healthy side dish a try!
http://www.eatingwell.com/recipe/281426/balsamic-parmesan-sauteed-spinach/?utm_campaign=eatingwell&utm_content=recipes&utm_medium=social&utm_source=facebook.com&utm_term=5fb3ec0803a38b00018b0c91
EATINGWELL.COM
Balsamic-Parmesan Sautéed Spinach
Life can be difficult even in the best of times. Throw in 2020 and the challenges are magnified many times over. The mind is powerful...here is a strategy to help improve our outlook. Give it a try!
https://www-psychologytoday-com.cdn.ampproject.org/v/s/www.psychologytoday.com/us/blog/mom-brain/202011/the-power-responding-anxiety-i-wonder?amp_js_v=a6&_gsa=1&&usqp=mq331AQFKAGwASA%3D#aoh=16056960551751&csi=1&referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s&share=https%3A%2F%2Fwww.psychologytoday.com%2Fus%2Fblog%2Fmom-brain%2F202011%2Fthe-power-responding-anxiety-i-wonder
WWW-PSYCHOLOGYTODAY-COM.CDN.AMPPROJECT.ORG
The Power of Responding to Anxiety with "I Wonder?" | Psychology Today
Finally! People are beginning to talk about this...at a time such as we are in, optimizing your immune system is a top priority!
https://amp-cnn-com.cdn.ampproject.org/v/s/amp.cnn.com/cnn/2020/11/16/health/immune-boosting-foods-wellness/index.html?amp_js_v=a6&_gsa=1&usqp=mq331AQFKAGwASA%3D#aoh=16056174582725&csi=1&referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s&share=https%3A%2F%2Fwww.cnn.com%2F2020%2F11%2F16%2Fhealth%2Fimmune-boosting-foods-wellness%2Findex.html
AMP-CNN-COM.CDN.AMPPROJECT.ORG
How to boost your immune system for winter with food
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Some people have mentioned that they cannot call us. If you have att cell service it’s my understanding you still can’t call landlines. You can try texting us at 931-489-5989 or scheduling online at www.pattersonchiro.com We’ll be here to serve you Tuesday afternoon and Wednesday normal hours. Closed Thursday and Friday. Come visit us and feel good for the New Year! Can’t wait to see what 2021 holds for us all. Happy New Year if we don’t see you
PATTERSONCHIRO.COM
Spring Hill Chiropractor, Thompsons Station and Columbia TN | Patterson Chiropractic Center
Happy Thanksgiving Everyone! We hope you have a great day!