Petra Pallos is a devoted yogi and yoga teacher and is influenced by that philosophy and spirituality which accepts everyone from all walks and journeys of life. She uses Mindfulness techniques, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help her clients realize their full potential and create positive changes in their lives. She believes that her clients have the answer within themselves to reach their happiness and c