Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some conditions, dietary changes can make the biggest difference in reducing or eliminating pain. --> https://1l.ink/Q3JXVTT
The most common cause of back pain is from sustaining an injury.
This can happen in one of two ways - from an instant, sudden trauma, or from a repetitive-use injury that develops gradually over time.
Fortunately, physical therapy has several treatment methods to help manage back pain and get you moving comfortably once again! #QuantumPT
If you are experiencing hip and knee pain, please contact us to schedule an appointment with a physical therapist. #QuantumPT https://quantumphysicaltherapy.com/lasting-relief-for-hip-knee-pain-with-physical-therapy/
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Lasting Relief for Hip & Knee Pain with Physical Therapy - PT
The group of muscles that make up your core help with stabilizing your body, constructing your posture, and allowing your skeleton to move properly.
When any of the muscles within that group become weak, your body experiences an instability that makes it difficult for your body to function properly.
If you’re having issues with movement, we can help you get back on your feet. #QuantumPT
Physical therapists help hundreds of thousands of patients each year to improve their health and reduce aches and pains. If you're ready to schedule your first appointment with a licensed physical therapist, call our office today! #QuantumPT https://quantumphysicaltherapy.com/how-nutrition-can-have-a-positive-impact-on-reducing-aches-and-pains/
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How Nutrition Can Have a Positive Impact on Reducing Aches and Pains - PT
Muscle strains are one of the most common injuries among young athletes, and they can keep you out of the game for some time. Instead of sitting on the sidelines, you can significantly reduce your risk of sustaining a muscle strain with the help of physical therapy. #QuantumPT
Attention all chocolate lovers: did you know dark chocolate is proven to help with pain relief? Dark chocolate improves blood circulation, which is a natural pain relief remedy that also prevents muscle tightening. Stock up when you’re at the store!
Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. --> https://1l.ink/8Q2G55C
Have you recently undergone total joint replacement surgery? If so, it’s likely your doctor will refer you to a physical therapist for recovery. Physical therapy can assist in restoring your flexibility, strength, and mobility.
Do you play sports? If so, you’re at a much higher risk of sustaining a painful injury, or developing a painful condition such as tendonitis or shin splints. Thankfully, physical therapy can help relieve pain symptoms you may experience.
Fibromyalgia is a physiological condition that is commonly accompanied by chronic pain, fatigue, changes in mood, or irregular sleep patterns. If you are having any of these symptoms and have not been diagnosed with an alternative condition, you may be living with fibromyalgia.
Are you at risk of developing sciatica or other conditions that can negatively impact your legs and lower body? If so, try taking some preventative measures like regularly exercising and avoiding standing in uncomfortable positions for long periods of time.
If you’ve recently gotten injured while on the job, you’re probably in recovery mode. Not knowing how long you’ll be unable to work can be quite stressful. A licensed physical therapist will be able to assess your condition and help you heal quickly and safely.
Do you wake up feeling achy? It could be your mattress! Check out our health blog to learn more! ---> https://1l.ink/PMRR6QM
Do you suffer from temporomandibular joint disorder? TMJ can cause painful headaches from teeth grinding. Call our office today to learn more about TMJ management.
Chronic back pain sufferers! This blog is for you. ---> https://1l.ink/ZQXGBZT
Have you noticed in recent years that your strength levels just aren’t what they used to be? Do you find yourself unable to lift heavy objects because your muscles feel weak? Physical therapy could be a good fit for you!
What's causing your back pain? Learn how to tell if it's a herniated disc by reading our health blog! ---> https://1l.ink/CRGP7JF
Do you find it hard to grasp objects or do normal things such as sign your name or feed yourself? Therapy could prove beneficial and help determine the cause of your problem.
Are you living with hip and knee pain? Discover the long-term benefits of hip and knee pain relief with physical therapy. Check out our blog for more info! ---> https://1l.ink/C5PD2V2
Bell’s Palsy is a condition that comes on suddenly, leaving patients without control of the muscles on one or both sides of their face. It can also cause temporary facial paralysis. If this is happening to you, contact our clinic today.
Did you know PT could be used as a natural alternative to medications, such as opioids? Check out our health blog to learn more. ---> https://1l.ink/NDBVM4X
Do you struggle with arthritis in your hands, knees, or other areas of your body? If so, physical therapy can help provide you serious relief from your painful symptoms. Call our office today to learn more.
Did you know you can benefit from PT not only after surgery – but before? Check out our blog to learn more! ---> https://1l.ink/TBBCGQQ
Have you ever found yourself feeling super dizzy even when you’re standing still? Any changes to your mobility, joint strength, and ability to sense where your joints are will have an impact on your balance. To get back on your feet, see a physical therapist ASAP!
There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck or the back of your head, stress headaches can derail your entire day. Looking to Rid Yourself of Headaches? We Can Help! Contact Quantum P!
https://quantumphysicaltherapy.com/finally-find-relief-for-those-stress-related-headaches/
For many people, hip and knee pain can be a way of life. It can pose issues when trying to enjoy leisurely walks, climb upstairs, or bend down. It can hinder your ability to perform daily but we want you to be able to enjoy life! Contact us for relief!
https://quantumphysicaltherapy.com/contact/
Our office will be CLOSED tomorrow, Tuesday, February 16th, 2021, due to inclement weather. ❄️
Americans aren't getting enough physical activity. Healthy adults should be making a point of getting at least 150 minutes of moderate activity every week. Did You Know Stretching is as Important as Exercise? Contact Quantum PT in Ohio to learn more!
https://quantumphysicaltherapy.com/we-all-know-exercise-is-important-but-so-is-stretching/
It can be difficult to determine the cause of back pain, but sciatica is a common culprit. This can result in painful sensations in the lower back. If you have been living with back pain and think it could be caused by sciatica, schedule an appointment!
https://quantumphysicaltherapy.com/request-appointment/
Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk of diabetes, cancer, heart disease, and stroke. There are several ways you can improve your nutrition and decrease pain and inflammation, however. Check out our blog to learn more--> https://1l.ink/XF77RST
#QuantumPT #physicaltherapy
Are you suffering from a nagging pain in your lower back or feet? You might have a condition called “sciatica.” This condition occurs when extra pressure is placed on your sciatic nerve, which can make it difficult for you to live a normal life. PT can help! Contact us today. https://1l.ink/4SZCF6P
#QuantumPT #physicaltherapy
While physical therapy is not a cure for arthritis, it can help to alleviate your chronic joint pain, increase your range of motion in the affected joints and help you get control over the problem so that it doesn’t get worse. Check out our blog for more--> https://1l.ink/M7HVFNS
#QuantumPT #physicaltherapy
Physical therapy is a great option both before and after an operation. Have you recently undergone surgery, or do you have one scheduled soon? Call our physical therapy clinic to find out how rehab before your surgery can make things go smoother and speed up your recovery. https://1l.ink/3GBRJ8S
#QuantumPT #physicaltherapy