Our Primary Care physicians work in ongoing relationships with patients, tending to health issues as they arise, conducting yearly exams and more. Find a physician at the location nearest to you: https://www.theportlandclinic.com/specialties/primary-care/
Sarah from our care management team has been staying mentally resilient throughout COVID-19 by using her stand up paddle board. "I've been trying to get out of the city to paddle as much as possible. Nothing makes me feel better than being out on the water."
We are taking extensive measures to make sure that you and your children can visit your pediatrician safely. Schedule a visit for overdue vaccinations or their regular checkup. https://www.theportlandclinic.com/keep-up-with-your-kids-vaccinations/
Meet our new family medicine provider, Nadia Reinhart-McMillan, DO. She enjoys developing relationships with patients and seeing them through various stages in their life. https://www.theportlandclinic.com/doctor/nadia-reinhart-mcmillan/
Attention, all caregivers! We are offering a virtual class just for you, where you can learn how to reduce stress, improve self-confidence, manage time and more. Here is how to sign up: https://www.theportlandclinic.com/wp-content/uploads/2020/08/Powerful-Tools-for-Caregivers-Class.pdf
We continue to take extra precautions during COVID-19 so you can safely receive your annual physicals, screenings and preventive checkups. Make an appointment today: https://www.theportlandclinic.com/covid-19-update/
Topical aspirin and ibuprofen are the recommended first line of treatment for osteoarthritis. Still not doing the trick? Contact one of our rheumatologists who can take a deeper look. https://www.theportlandclinic.com/six-strategies-for-osteoarthritis/
Some common warning signs of a mental health issue include confused thinking, social withdrawal, and the inability to cope with daily activities. Learn more: https://www.theportlandclinic.com/less-stress-happy-pdx/ #MentalIllnessAwarenessWeek
Our urologists know that their field is a sensitive one for some. That's why they treat each patient with added understanding. Schedule an appointment today. https://www.theportlandclinic.com/specialties/urology/
When your child has a stomach ache, here's how to know when it requires treatment from their pediatrician. 🧒 🩺 https://www.theportlandclinic.com/qa-kids-tummy-troubles/ #NationalChildHealthDay
Keep your immune system strong by fueling it with nutritious foods. More tips to keep your defenses healthy. 🥑 https://www.theportlandclinic.com/support-your-inner-virus-fighters/
Due for a mammogram? Contact our radiology department to make an appointment today. https://www.theportlandclinic.com/specialties/radiology/ #BreastCancerAwarenessMonth
Get in the holiday spirit with this delicious baked, stuffed sugar pumpkin dish from Basics Market. https://bit.ly/3dkuyaS #NationalPumpkinDay
Struggling with an issue that requires a doctor's referral? Schedule an appointment with one of our primary care physicians and they'll help point you to exactly where you need to be. 🧑⚕️ 🩺 https://www.theportlandclinic.com/specialties/primary-care/
Vaccines are especially important this year. Schedule an appointment and protect your child from as many preventable diseases as possible. https://www.theportlandclinic.com/keep-up-with-your-kids-vaccinations/
Do you have any unused or expired medications? If so, participate in the National Prescription Drug Take Back Day this Saturday, Oct. 24. Locate a collection site near you: https://takebackday.dea.gov/ #TakeBackDay
If you're experiencing pelvic pain, menstrual irregularities or any reproductive issues, schedule an appointment with one of our gynecologists. https://www.theportlandclinic.com/specialties/gynecology/
Feeling confused about what's true and not true about COVID-19? Here are the facts. 🦠 https://bit.ly/3iSjTFI
Traditional Thanksgiving gatherings can increase the chances of getting or spreading COVID-19. Follow these tips to safely celebrate your holiday this year. https://bit.ly/378FKVI
Try this Vegan Nut Roast and Mushroom Gravy from Basics Market for National Cashew Day. It's a great way to incorporate plant-based protein into your diet! https://bit.ly/35Er7tG
It's not too late to get your flu vaccination. Schedule an appointment today to reduce your risk— especially this year. https://www.theportlandclinic.com/flu-vaccinations/
The orthopedics and sports medicine team at The Portland Clinic are here to help your injury treatment and recovery. Schedule an appointment today. https://www.theportlandclinic.com/specialties/orthopedics-sports-medicine/
The holidays are a time of joy and happiness, but for many, it's also a time of stress. Keep your holiday blues at bay with these tips 🎁: https://www.theportlandclinic.com/keep-the-holiday-blues-at-bay/
Have you picked up bread making as a hobby this year? 🍞 Try making this delicious Cranberry Orange Sweet Bread by Basics Market in celebration of #NationalHomemadeBreadDay! https://bit.ly/35EYfQA
We understand you may have questions or concerns surrounding the coronavirus. Here’s what you need to know about the extra protocols and services we're currently providing: https://www.theportlandclinic.com/covid-19-update/
Feeling under the weather but unsure which medicines are best to take for your symptoms? Check the active ingredients list. There you’ll find the name and purpose of each drug that’s in the product. https://www.theportlandclinic.com/choose-right-cold-flu-medicines/
Our team is participating in #WearRedDay to help raise awareness of cardiovascular disease, which is the No. 1 killer of women in the U.S. Learn more: https://bit.ly/3twXKU4 #GoRedForWomen
Grab something red to wear tomorrow to help support and raise awareness of #AmericanHeartMonth! Learn more on cardiovascular disease and if you're at risk. https://www.theportlandclinic.com/keep-your-heart-pumping/
Our team views Pediatrics as a holistic practice—that is, we view health in the context of the whole person and whole family. Learn more about our pediatric practice and schedule your kiddo for a well-child visit. https://www.theportlandclinic.com/specialties/pediatrics/
Losing a little weight can mean a lot to an arthritic knee and can be done by simply eating a healthy diet rich in vegetables and fish. More strategies to reduce pain and improve comfort if you're struggling with osteoarthritis: https://www.theportlandclinic.com/six-strategies-for-osteoarthritis/
