As we approach October and the weather begins to cool, we all need to get ready for flu season. In response to the coronavirus crisis, we've worked diligently to ensure the safety of all who enter our facility. The safety of those we treat will always be our primary concern. As flu cases increase in the fall and winter, we will remain vigilant, and we call upon each and every one of you to do the same. The CDC has posted a wealth of flu prevention information here: http://ow.ly/acrI102o2do
If you're struggling with a mental health disorder or a substance use concern, it can be extremely difficult to find the path that will lead you toward a healthier and happier future. Feelings of shame, guilt, and uncertainty can prevent you from moving forward. But please remember this: The support you need may be much closer than you realize. One step, one decision, or one phone call can open up a world of promise and possibility. Contact us today to learn more. A trusted member of our team is available 24/7.
When you begin to consider seeking treatment for substance abuse, addiction, or mental illness, it's common to be unsure. Don't let fear of the unknown hinder you from taking this essential step. Treatment can be a vital part of your journey. When you discover the treatment center that's right for you, you give yourself the gift of improved health and a more hopeful future. One day, you may be writing a review like this one:
We are committed to making a lasting, positive impact on the lives of those who are battling addiction or a mental health disorder. We believe that every person deserves support during difficult times, and we strive to show people the beauty and joy they can have in their lives. Learn more about how our mission supports the improved behavioral health of our community: http://ow.ly/SOlD102ncjs
September is National Recovery Month. Each day throughout this month, we work to increase awareness about this vital topic. We recognize and support all who have sought professional help for mental health concerns and substance use disorders. We honor your diligent effort, we acknowledge the obstacles you've had to overcome, and we celebrate the steps you've taken on your way toward improved mental health and long-term recovery.
What are you during this month to celebrate your recovery or honor a loved one?
World Suicide Prevention Day is September 10, and we are improving people's understanding of the high number of youths who die by suicide annually in the U.S. by encouraging participation in The Jason Foundation's #WeWontBeSilent challenge. Partnering with The Jason Foundation supports our efforts to provide tools and resources that can help you recognize when a young person might be in a place of crisis. Get more information about the #WeWontBeSilent challenge: http://ow.ly/DOxz50BntNS
World Mental Health Day 2020 took place October 10, and our facility was proud to be part of a recent town hall session to talk about the importance of mental health resources with Nevada Rep. Susie Lee. Naomi Jones, our CEO, and board-certified psychiatrist Dr. Tarik Alshaikh joined Rep. Lee in this Facebook Live event to discuss Seven Hills Hospital’s comprehensive behavioral health programming. Check out the full clip here — our part begins at the 31:26 mark:
Rep. Susie Lee was live.
October 10 at 1:02 PM ·
We almost always try to feature a motivational message in our first post of every week. We do this because we are well aware of what a significant challenge it can be to feel inspired and energized on Mondays. But for the millions of people in the U.S. who have ADHD, the fight to remain focused and driven can be an ongoing struggle. In a recent Psych Central article, two ADHD experts identified a series of strategies that can make a world of difference: http://ow.ly/5BUF102pNyI
PSYCHCENTRAL.COM
9 Ways for Adults with ADHD to Get Motivated
Today, as we mark the end of Mental Illness Awareness Week, we are also celebrating World Mental Health Day. The campaign for this year's WMHD is focused on increased investment in mental health. The most effective investment anyone can make for themselves and their loved ones is to give mental health the attention it deserves. Take the time to expand your understanding of potential warning signs, and please know that help is always available. Today and every day, remember to practice self-care, support others in need, and work toward a healthier tomorrow. Learn more here: http://ow.ly/1GfF102oYPB
Self-care is an important component of a healthy lifestyle. But your efforts to protect and improve your well-being have to involve monitoring your mental health. Information and understanding play a vital role in this endeavor. Today is National Depression Screening Day. If you suspect you have been struggling with depression, or if you've been worried about someone you love, completing a screening can help you find the best path forward. For more about depression screenings, click here: http://ow.ly/65I850BNJ4g
When someone develops a mental health disorder, receiving the right type and level of care can have a beneficial impact on their well-being. But many other factors influence quality of life. To make a true and lasting difference in the lives of all who are impacted by mental illness, we have to work together to eliminate shame and stigma. We encourage you to raise your voice in support of NAMI's StigmaFree campaign. Take the StigmaFree pledge and learn more here: http://ow.ly/qnfY50BMFpz
Here's a vital message for today: If you've been struggling with a mental health disorder, we hope you know that mental illness is not a personal shortcoming or a sign of failure. All people are worthy of being treated with dignity and respect. This includes you! Even during difficult days, don't lose sight of the many amazing qualities that make you who you are. We see you, we celebrate you, and we will always be here for you!
Did you get your flu shot yet? Flu season is already underway, but it’s not too late to get this year’s vaccine. The CDC recommends the flu shot for everyone age 6 months or older. This year, with the COVID-19 pandemic still impacting communities across the nation, it’s especially important to do all we can to keep ourselves healthy. Give yourself and your loved ones the gift of increased safety and greater peace of mind — get your flu shot today!
Everyone who is recovering from a substance use disorder or healing from a mental health concern is on a unique journey. But no one has to walk this path alone. As you review the progress you've made, it's important to recognize those who have offered support and provided guidance along the way. To promote a mindset of gratitude, we invite you to join us in the comment section and tell us who you're grateful for.
The continuing impact of the coronavirus pandemic has forced us all to make many changes in our lives. We've even had to reconsider how, where, and when we vote. For example, many states have reported record numbers of early voting, including citizens who voted by mail. But millions of Americans will still be heading to the polls to cast their ballots in person on Election Day. If you intend to vote in person on November 3, it's important to take a few basic but essential safety precautions. This article contains a wealth of valuable information about protecting your health while voting: http://ow.ly/4f9T102r1Nf
HEALTHLINE.COM
How to Vote Safely in Person This November
Happy Halloween from Seven Hills Behavioral Health Hospital!
One of the many important lessons we've all learned in 2020 is that October 31 isn't the only day to wear a mask. With flu season already here, we encourage you to keep yourself safe by covering your mouth and nose with a mask. The CDC has created a page with some basic pointers for making masks from the comfort of home: http://ow.ly/jusA102qQRu
Halloween is a fun-filled tradition for communities. But we must be sure that our efforts to amuse ourselves don't come at the expense of someone who's struggling. This is a friendly reminder to please avoid costumes that mock people who are receiving care in mental health facilities. This year, let's promise to enjoy ourselves without putting others down. http://ow.ly/bnRi50C6AGq
NAMI.ORG
You Can Be Scary This Halloween Without Perpetuating Stigma | NAMI: National Alliance on Mental Illness
We’re happy to announce that members of the Seven Hills Hospital team have begun to receive the COVID-19 vaccine. As we all look forward to the day the coronavirus pandemic is over, we continue to take every appropriate measure to safeguard the health and well-being of our patients, staff members, and guests. ✅
The holiday season was about giving, but as you begin a new year, it's the perfect time to self-reflect. Take a moment and repeat positive affirmations that remind you to offer yourself the same love and compassion as you do others.
Putting other people first is an act of generosity, but it can also prevent you from taking care of your own needs. Prioritize your physical and mental health throughout 2021.
As a new year starts, you may feel pressure to set lofty resolutions, but doing this can quickly lead to frustration. Instead, try choosing smaller goals. Get tips for how to stick to your resolutions: http://ow.ly/AJz650DbE1X
VERYWELLMIND.COM
How to Stick to Your New Year's Resolutions This Year
The ways Dr. Martin Luther King Jr. contributed to the American civil rights movement affected the nation in ways that we will never forget. Dr. King believed in using nonviolence to pursue racial equality for people of color in America. Today, we observe Dr. King's legacy and the work he did to make America a more equitable nation.
Throughout the state of Nevada, suicide is the leading cause of death among children and adolescents ages 10-18. Our director of clinical services, John Duerr, recently spoke with KLAS TV 8 News Now reporter Cristen Drummond about efforts to end the “silent epidemic” of youth suicide in the Las Vegas area.
8NEWSNOW.COM
Community works to address the ‘silent epidemic’ of youth suicide
