Learn best practices of office ergonomics virtually: how to improve your posture, workstation layout. and stretches. We can help you figure out the source of your discomfort and the correct steps to take to resolve it. Sessions are 45-60 minutes, one-on-one with a physical therapist, and include a pre-assessment pain survey, workstation layout recommendations, posture and behavior modifications, equipment recommendations if requested, stretches for wellness, customized follow up report, and a post-assessment pain survey.
https://stamfordptscheduling.timetap.com/
Low Back Pain During Running: learn why it happens, and tips for what you can do. If all else fails, see a PT! #choosePT #GetPT #Backpain #lowerbackpain
https://www.popsugar.com/fitness/what-causes-back-pain-when-running-47661971
How physical therapy can help with Coronavirus recovery, specifically with breathing.
#physicaltherapy #GetPT #getpt1st
FOXNEWS.COM
Coronavirus patients using unique physical therapy treatment to breathe easier during recovery
A day off can prevent an injury. It's all about balance.
https://www.huffpost.com/entry/why-rest-days-between-workouts-important_l_5f0867f8c5b63a72c340854e?ncid=newsltushpmgnews
#physicaltherapy #choosePT
HUFFPOST.COM
Here's Why Rest Days Between Workouts Are So Important
We are opening our office for in-person visits tomorrow, June 9th! Looking forward to seeing everyone in person, but we will still be offering Telehealth sessions for those who feel more comfortable with remote sessions. Our COVID-19 precautions are listed on our website here: https://www.stamfordpt.com/covid19 and appointments available here: https://stamfordptscheduling.timetap.com/
Please contact us directly if you have any questions.
STAMFORDPT.COM
Physical Therapy Boutique | Stamford PT | United States
We are opening our office for in-person visits tomorrow, June 8th! Looking forward to seeing everyone in person, but we will still be offering Telehealth sessions for those who feel more comfortable with remote sessions. Our COVID-19 precautions are listed on our website
https://www.stamfordpt.com/covid19
