The Bar Method is a no-impact, high-intensity workout that burns fat, carves muscle, and creates a long, lean body. It will get you in the best shape of your life at any stage of life. In one hour, you'll safely strengthen your entire body like an athlete, lengthen your muscles like a dancer, and leave class feeling energized and powerful. Make The Bar Method part of your fitness and wellness plan. You will become addicted to this class! We are open daily, and offer over 40 classes per week. Follow us on Twitter: @barmethodengle