Yoga Vita (Yoga=Union, Vita=Life) is an energetic and tranquil studio where you can learn and enjoy yoga. Born out of our love of yoga in 1999, our vision is to make yoga accessible to you. Class sizes are small and comfortable and consist of yoga asanas (postures), guided relaxation, and pranayama (yogic breathing). Our method is safe, precise and progessive. Take one of our classes to discover the strength, coordination, flexibility, and calmness that yoga can provide!