This week's VIRTUAL class schedule! A few important updates:
For the best overall experience, NOW IS THE TIME TO DANCE (like no one's watching!) to our Cardio Dance Facebook classes!! At this time, we are no longer able to save Cardio Dance classes, so please join our AMAZING Cardio Dance Team LIVE at different times on different days of the week. Beginning September 21st, Cardio Dance will be offered on Tuesdays at 6:30pm, Wednesdays at 4:30pm, Thursdays at 9:30am, and Saturdays at 8:30am (all classes Eastern Time). If you can't catch it LIVE, check out past replays available in our Facebook Videos Section.
We have a special line-up for Saturday, September 26th. Edge LIVE class times have shifted for this special ONE DAY EVENT. Grab your Family + Friends and join Amy + Melissa, Tom + Lisa, and Susan + Family to celebrate National Family Health + Fitness Day!! The more, the merrier!! 💪
Pilates Bootcamp with Alex
Cardio Kickboxing with Marissa
VIRTUAL FAMILY HEALTH + FITNESS DAY THIS SATURDAY September 26th right here on our Facebook page! Learn more: https://www.facebook.com/events/324532202120033/
The Edge Fitness ClubsEdge Virtual Health + Fitness Day
Yesterday at 8:47 AM ·
Just a few days away! Tag a friend in the comments who hasn't tuned into our VIRTUAL classes yet!
FACEBOOK LIVE SATURDAY 9/26:
- 8:00am- 8:30am ET Brillant at the BASICS Nutrition Webinar with Greg D.
- 8:30am-9:45am ET Cardio Dance MASTER CLASS with Amy + Melissa
-10:00am-11:00am ET Les Mills Body Pump Class with Tom + Lisa
-11:15am-11:45am ET Edge Fit Family Workout with Susan + Family
Barre Boot Camp with Natalie
VIRTUAL CLASS SCHEDULE for the week of October 12th! COMMENT BELOW what's classes you're joining on Facebook live! 💪 #EdgeStrongerThanEver
Yoga with Kimmarie
Strength with Michelle
Weekend Burn with Marissa
Barrelates with Natalie
#EdgeStrongWomen 🎀💪 Christine, we admire your strength. We are wishing you a speedy recovery and can't wait to have you back in the gym!
"I am 50 years old and I was diagnosed with breast cancer in March, a few days before the state of NJ shut down. I had a routine mammogram in early March and they saw a spot that needed to be biopsied which turned out to be cancer. It was stage 1 but it had left the tumor area and went into the lymph nodes. I had a lumpectomy in early April. No one in my family was able to go with me. My husband had to drop me off at the hospital door and then come back and pick me up at the hospital door after surgery. I started chemo at the end of May which lasted until mid-July. Again, no one could come keep me company for the 4 hours I was in chemo each time. I started radiation in Mid-August and it just ended this week! Throughout this whole process I feel very blessed for the timing. Despite the isolation during surgery and also during chemo and radiation, for me, COVID was the best time to go through all of this. Because no one else was allowed to have elective procedures/surgeries due to COVID, this sped up the pre-admission testing and surgery date. I was diagnosed and had surgery within 3 weeks. I don't think this would have happened so quickly had it not been for COVID. And when I had to stay home due to a compromised immune system, the rest of NJ was home too due to COVID. So I don't even feel like I missed out on anything for all the months I was in treatment. I feel very blessed to have had so many family and friends praying for me, bringing me care packages and sending me encouraging cards. I have recently started to get back out into the world and I am looking forward to getting back to The Edge to help regain some of my strength." -Christine M., Washington Township Edge Member
VIRTUAL CLASS LINEUP 🔥 🔥 24 GREAT OPTIONS! Let's get to work 💪 . All classes will take place right here on our Facebook page. Just refresh at the live-stream designated time! #EdgeStrongerThanEver
Lower Body Burn with Michelle
Yoga with Carson
The Edge Fitness Clubs added 103 new photos.
17 hrs ·
This past week we honored those we love affected by breast cancer. The energy was amazing, we filled the clubs with PINK and we sweat for our breast cancer warriors. We love our #EdgeStrongWomen !
Barre Boot Camp with Natalie
The Edge Challenge starts this week! Need some motivation to sign up? Amanda’s mantra- sometimes you want to go where everybody knows your name and they’re always glad you came. “Throughout my life, I have had a love-hate (mostly hate) relationship with gyms. I am an outspoken person, but put me in a gym and I was terrified, intimidated, self-conscious, and everything in between. I’d spend more time in the parking lot hyping myself up to go inside than actually working out. My distaste for the gym originated sophomore year of high school, weighing in at 310 lbs, when a classmate snapped a picture of me on the elliptical and shared it around with the caption 'whale sighting' but, nevertheless, I dreaded the gym.
All of that changed when I decided to give the new gym in town a try in November 2019. Not long after I started visiting the Warwick Edge every morning, I realized, for the very first time in my life in this particular setting, I was recognized every time I walked in. I’d see the same few employees every day and their simple 'Good morning, Amanda!' made me feel so welcomed. I thought 'Okay… maybe I can do this.' I will forever be indebted to the employees and friends I met who eventually convinced me to take a BODYPUMP class that winter. Not only did I see such a wide array of people of all ages, sizes, and abilities, I completed a new and exciting workout that made me feel capable. More importantly, I felt welcome. That day changed everything.
Since that day, I have become a regular in classes, personal training client, Edge Challenge participant and pushed out of my comfort zone in the best way possible. I have met the most amazing array of instructors, trainers and fellow gym-goers and I know no matter what time of day I walk in the gym, I will be greeted with the warmest welcome. In just 8 short months of personal training (and a global pandemic/shutdown), I have lost over 60 pounds, but I have gained so much more than I could have ever imagined. I gained confidence, knowledge about exercise and nutrition, a support system, friends that I consider more like family, a new set of skills, and the power to know that I am, in fact, capable of far more than I ever imagined. The Edge gave me something I never thought I’d find- a willingness to push myself harder than ever before without the fear of failure. Because of The Edge, I feel strong. I feel capable. I feel welcomed. Everything changes once you find that place where you truly belong. For me and so many others, The Edge is that place. It hasn't gotten easier, but I sure have gotten stronger.” -Amanda, Warwick Edge Member. #EdgeStrongWomen
Sign up for the Edge Challenge today by calling your local Edge or visiting this page: https://www.theedgefitnessclubs.com/training/edge-challenge/
TURKEY BURN WEEK IS HERE! 🔥 Check out the 4-CLASS MORNING LINEUP for Thanksgiving Day 😍 . We hope to see you for a class this week on EDGE LIVE! #EdgeStrongerThanEver
Boot Camp with Michelle
Yoga Sculpt with Carson
🎉 BLACK FRIDAY PROMOTIONS ARE HERE 🎉 . Present any of these coupons to the front desk between ⭐ Monday 11/23 and Monday 11/30 ⭐ to redeem! Tons of savings for MEMBERS and special joining offers for NONMEMBERS! Have a friend that's looking to join? Tag them in the comments below!
Total Body Conditioning with Susan
Yoga with Kimmarie
UPCOMING FACEBOOK CLASS SCHEDULE FOR THIS WEEK! As you may have heard, we are in the process of creating a brand new, premium version of our digital class platform that will be available in the coming weeks! It’s going to be the instructors and classes you know and love, plus so much more. Many of our instructors are taking time to shoot for that so that we have great fitness content to bring to our members. We appreciate your patience and support! LET'S WORKOUT! 💪 #EdgeStrongerThanEver
VIRTUAL EDGE CHALLENGE PEP RALLY TONIGHT!
When: Monday 2/8 from 5-7pm local time
Where: Your local Edge Facebook's page! Not following your home club? Search The Edge Fitness Clubs (Location) and make sure to FOLLOW and LIKE!
A representative from each club will be taking over their page for the night talking all things Edge Challenge- let's get excited! We're 1 WEEK AWAY! Follow along tonight for some fun and motivation! https://bit.ly/2u9isyM
HIIT Cardio with Susan
Who’s up for a challenge? LET’S GO! 🏈💪🏻🏈
Yoga with Casey
Barre with Natalie
