At True Fitness Boot Camp, our boot camp instructor can help you! We provide a variety of personal training and fitness training services, including sports training, fitness conditioning, body building, weight loss, as well as injury rehabilitation exercise programs.
True Fitness Boot Camp was created to inspire individuals to become healthier, manage their weight, accomplish their mental, and physical fitness goals.
We know what it takes to get in shape and stay fit. Whether you are looking to lose a few pounds and tone up, or to rise to the top of your game, we can help you achieve your fitness goals with amazing results.
True Fitness Boot Camp is a four-week outdoor program of fitness instruction, nutritional coaching & motivational training. We are Located at Regency Park Elementary, 5901 Bridgecross Drive, Sacramento CA 95835. Camps are typically held outdoors. On select days campers may travel short distances to other fun locations.
We cater to all fitness levels. Our program teaches members to work at their own pace while they team up and work together towards a common goal. You will inspire and be inspired by others!
The exercises will include strength, balance, stability, core, agility, and cardiovascular exercises. All exercises will promote building lean muscle tissue, weight loss and fat burning, a stronger core, and better balance, speed and agility.