National Breast Cancer Awareness Month is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure.
Online event this Saturday from 10am-12pm.
Join us to:
Learn new ways to listen to your body and take care of yourself
Engage in expert-led discussions on nutrition and intimacy
Enjoy a virtual cooking demonstration
Participate in mindful meditation and learn how to be in the moment
RSVP
This online event is FREE. You must
register to receive the event link:
email KHurley@virtua.org or
call 856-206-4713
Our own Fitness Specialist Marjie Zimmerman will be speaking!
It’s time to kick off the fall season with pumpkin recipes, warm beverages, apple picking and more. What are some of your favorite activities during the fall season?
We are opening tomorrow, Friday September 18th!
Your health and well-being have always been our top priority at the Virtua William G. Rohrer Fitness Center – Voorhees. Here’s a peek at how we are ensuring a safe and healthy environment in anticipation of your return.
Read about our safety guidelines: wgr.virtuafitness.org/safety/
Virtua William G. Rohrer Fitness Center – Voorhees is open as of Friday, September 18, 2020!
Did you know the Rohrer Fitness Center is a certified medical fitness facility? That means that in addition to offering state-of-the-art equipment, our programming is backed by experts in medicine and fitness. This means that we adhere to safety and cleanliness protocols that exceed industry standards. It’s what we’ve always done and what we’ll continue to do as we welcome you back.
Work out in confidence. For more information, call 856-325-5300 or visit wgr.virtuafitness.org.
Your health and well-being have always been our top priority at the Virtua William G. Rohrer Fitness Center – Voorhees. Here’s a peek at how we are ensuring a safe and healthy environment in anticipation of your return.
Read about our safety guidelines: wgr.virtuafitness.org/safety/
Have you been back to check out our Group Exercise classes? Check our website for the most up to date list of what's coming up.
Today's Schedule
Gyro-Tone at 10:45am with Melanie
Core and More at 6pm with Anouk
Friday:
Fit for Life with Megan at 10:45am
Tai Chi wih Bob at 12:30pm
Saturday at 8:15am and Outdoor Endurance ride with Jess
Saturday at 10am Cardio Cross Train with Becky
Sunday Body Pump is moving to an 8:30am start and we'll have the first Yoga class with Kristina at 9:30
Hope to see you soon!!
On the second Monday of October we celebrate Indigenous Peoples’ Day. This day honors Native American people, history and culture.
Connie is safe and ready to go for our 8:15am cycling class. (She’ll also be back Monday night at 6pm) We also have 10am Cardio Cross train today at 10am outdoors with Becky. Start your weekend with a good workout! Call or visit our member portal to sign up and get your workout in. Hope to see you soon!
Join Jess tomorrow at 9am for Superset. The class will be outside. Bring your own weights if possible.
Also on tomorrow’s schedule:
Fit for Life at 10:45am with Megan
Tai Chi at 12:30pm with Bob.
Call 856-325-5300 or sign up in the member portal.
Did you know our Group Exercise classes are back?
Tonight join us for Zumba with Jasmine at 6pm on the basketball court. Tomorrow’s classes are Cycling outdoors with Jess at 9am and Gentle Yoga at 10:45am with Connie. Class sizes are limited. Reserve your spot on the member portal or call us at 856-325-5300.
We hope to see you there!
Our group exercise classes start tomorrow! Join us for 8:15am cycling with Bev on the basketball court or cardio cross train with Becky at 10am outside in our parking lot. Please call 856-325-5300 to reserve your spot (class sizes are limited)
Member Feedback:
Member Rosemary shared some feedback with the center and we agree we have a great team working hard to keep the center clean and welcome you back!
"You have all done a great job with reopening. Everything is clean, appointments for lap swimming is easy and there are many available spots. Showers are cleaned after every person and you know your shower is clean because of the way they drape the curtains. The woman in the shower area, LaToya, she’s wonderful and so friendly! Also, Bruce at the front desk is the BEST!" -Rosemary
Class update:
We are mixing up our Group Exercise class schedule starting tomorrow! Which class will you be joining us for?
Cycling at 8:15am with Shanni
Vinyasa Yoga at 9:00am with Connie
New Classes with Group Instructor Melanie Montana
Barre-Lattes 10:45am - combo of mat Pilates and Barr)
Chair Yoga at 12:30pm
Class sizes are limited so we recommend you sign up in order to ensure your space.
We look forward to having you back at the center for a safe and enjoyable workout. We all know that things will be different as you return, so please be patient as we get used to our new normal. Our team will be ready to assist you and help to ensure a smooth return! Below are some of the changes you can expect when you get to the center.
WGR.VIRTUAFITNESS.ORG
Welcome back, we are open!
November is American Diabetes Month. This is a time when communities across the country team up to bring attention to diabetes. By raising awareness about diabetes, communities, organizations, and health professionals can work together to help people make healthy changes and lower their risk of diabetes.
Daylight Saving Time ends on Sunday, November 1, 2020 at 2:00am. Remember to set your clocks back by one hour tonight.
Happy Halloween 🎃
We had a few staff members and participants from our Cardio Cross train class this morning that were in the spirit! Have a safe Halloween!
Now through Monday, February 8 take advantage of $0 Enrollment. If you couldn’t make it to the gym to start your membership in January here’s another chance. Gain the support you need and see the results you want at Virtua William G. Rohrer Fitness Center - Voorhees!
For more information, call 856-325-5300 or visit https://wgr.virtuafitness.org/spark/ today.
Due to inclement weather we will be closing at 4pm this evening and have a delayed opening at 7am Wednesday morning.
Stay safe!
Wishing you a bright Groundhog Day and a very happy spring ahead!
Attention Members:
We have decided to push our opening time back to 10am today 2/2/21 due to the weather. Please continue to check for more updates.
Stay safe!
Attention Members:
We will be closing at 4pm on Monday 2/1 due to inclement weather. We will also have a delayed opening (7am) on Tuesday 2/2. Please continue to check for additional updates.
Stay Safe!
