One of the most amazing benefits of massage therapy can be summed up in two words: nerve stimulation. Indeed, the repetitive intermittent pressure of a massage is able to stimulate nerves in a way that unknots muscles and improves nerve health.
Did you know that your skin is the largest organ in your body? It is also the first line of defense between you and infections/diseases. Make sure you are treating it well.
When feet are in need of a massage, be sure to call Waring Massage Spa for a quick getaway to enhance mobility and ease tension! https://bit.ly/2Vzub3S
Are you getting a massage for the first time? Here's some information that you may find helpful! http://bit.ly/2sWaSHw
A hot stone massage – warmed stones gently placed on key areas of the back – has the ability to boost your immune system so you are ill less often!
I really miss my job as a deer masseuse.
It made me feel like a million bucks! #LOL
Relaxing is essential to life. Waring Massage Spa is dedicated to providing a wide variety of massage therapy services here in San Diego, California. Visit our website for details on our massage packages and more! https://bit.ly/3iXf9Q1
When was the last time you got a massage? Take a look at the many benefits of regular massages.
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Are you experiencing chronic back pain during your pregnancy? Take a look at how massage can ease some of your pain.
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If you had an unlimited budget and could have any sort of massage treatments performed, which ones would you choose and why? Tell us your comments below!
By far, one of the greatest benefits of regular massage is improved quality of sleep. Indeed, going to sleep with healthy knot-free muscles is a sure way to enjoy a deep restful night of sleep.
Did you know that touch and massage stimulates the release of endorphins, the body’s natural pain killers?
Are you familiar with the many different types of massage? Take a look at the most common types and what they target.
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Did you know that children who receive a massage are less prone to hyperactivity? Adults who’ve experienced massage therapy are more attentive and better able to solve math problems! What cognitive benefits do you enjoy after a good massage?
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Did you know that 1/4 of adult Americans say they’ve used massage therapy at least one time for pain relief?
Because a massage loosens up tight muscles and liberates stiff joints, it can help hasten jet lag recovery, alleviate lower back pain, and even enhance the immune system!
"Sometimes the most productive thing you can do is relax." - Mark Black
Waring Massage spa mission is to help people improve their overall-wellbeing through our healing hand. Call us today at (619) 583-9999 to book an appointment. https://bit.ly/3iXf9Q1
"To me luxury is to be at home with my daughter, and the occasional massage doesn't hurt." --Olivia Newton-John
We all carry tension in different ways. So tell us, where do you carry your tension?
When was your last massage? Which of the many massage methods did you use? Hot stone, Swedish or perhaps something else? Let us know below:
“I love a good massage, and they gotta go deep.” – Zoe Lister-Jones
A relaxing massage is just one of the many ways to celebrate an upcoming wedding. http://bit.ly/2ZE9eFT
We provide our clients with relaxing and rejuvenating massages. Call us to make an appointment. (619) 583-9999 https://bit.ly/31DkhlF
Who’d have thought that breathwork can maximize the physical benefits of massage therapy? And yet, they can! Indeed, by creating a deeper level of relaxation, integrated breathwork can take your massage to the next level! What’s your experience?
Want to hear a crazy fact about the power of massage? It’s about the skin, which contains over 5 million touch receptors, making it completely susceptible to the power of touch!
Which type of massage is your favorite to get and why do you prefer it over the others?
Muscle tension? Anxiety? Relief from stress? The health benefits of massages are nearly endless! You will even exercise more effectively and sleep better after getting a massage! How has massage therapy improved your sleep?
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We provide our clients with relaxing foot massages. Give us a call to set up an appointment. (619) 583-9999 https://bit.ly/31DkhlF
How many times a year would you say you tend to get a massage? Feel free to let us know in the comments below.
Did you know that one 90 minute massage can have the same effect on your body as 7-8 hours of sleep?
Words of Wisdom: If you're having an issue with muscle soreness after workouts, consider having a professional massage! #MassageSpa
“Self-care is how you take your power back.”
~Lalah Delia
We all carry tension in different ways. So tell us, where do you carry your tension?
The latest trend in hot stone massage – a type of massage in which warm stones are strategically placed so as to relieve muscle aches and pains– is aromatherapy. Check it out!
http://bit.ly/2q3OJ8I
Want to hear a crazy-cool fact about massage? Well, regularly receiving one (especially from a massage spa) can lower your blood pressure, a fact which can lead to a longer life! How long would you like to live?
Visit the Waring Massage Spa today and experience a relaxing day of curated treatment, featuring our signature Combination Massage. Visit our website to browse our available services: https://bit.ly/2J2XJF0
Each person is affected by stress differently, but here is a list of all the side effects it can cause. Investing in massages often can help reduce these effects. http://bit.ly/2n3tdjk
Reduce, restore and relieve! Can you say shiatsu massage? Shiatsu has the ability to reduce body tension (which can alleviate the symptoms associated with depression). Shiatsu also restores total body energy. Finally, Shiatsu can offer relief from even the worst migraines!
“I love a massage. I’d go every day if I could.” – Jason Bateman
Want to hear a crazy historical fact about hot stone massage? Well, get this – apparently, it’s a healing practice that is thousands of years old! Check it out.
https://bit.ly/2MBH2i3
Drinking water after a massage is important so that you can stay hydrated, feel invigorated for the rest of the day, and keep your muscles feeling loose. #TipoftheDay
You should get a foot massage
They are good for the soul!
A relaxing day at the massage spa is one of the best things you can do for yourself in terms of mental health. This is because a professionally administered massage is designed to release serotonin which can relieve stress and remove anxiety. How do you feel after a massage?
The truly marvelous thing about massage – whether it’s Swedish, hot stone, Thai or Shiatsu – is that it creates body awareness; awakening the relationship between mind and body is what allows the healing to begin to take place.
Our wellness center features a variety of relaxing services, ranging from our Shiatsu Massage to acupuncture and cupping. Schedule a self-care day today by calling (619) 583-9999.
Did you know that in Korea, only the visually impaired are allowed to practice massage?
How have massages improved your life? Take a look at this article to learn more about how massage therapy can improve your life. http://bit.ly/2Vxnj9S
How many times a year would you say you get a massage? Let us know in the comments below.
One of the cool things about a Swedish massage is that it is a proven way to stimulate the circulatory system; improved circulation has been associated with improved pain management and improved sleep!
We've created an inviting and relaxing place for clients to treat themselves to a luxurious day off. For more information and pricing visit our site today. https://bit.ly/2Vzub3S
Did you know, the term “spa” is a Latin acronym for “Salus per Aquam,” which means “health from water?” Spa is also the name given to the Belgian (hot mineral spring) village where soldiers would go to treat muscle aches.
We all carry tension in different ways. So tell us, where do you carry your tension?
“Self-care is how you take your power back.”
~ Lalah Delia
Q: What did the bread say after its massage? A: Ahh, I kneaded that!
#jokeoftheday
We've created an inviting and relaxing place for clients to treat themselves to a luxurious day off. For more information and pricing visit our site today. https://bit.ly/2Vzub3S
Did you know, the term “spa” is a Latin acronym for “Salus per Aquam,” which means “health from water?” Spa is also the name given to the Belgian (hot mineral spring) village where soldiers would go to treat muscle aches.
Are you new to massage? Take a look at the many health benefits regular massage can offer you. https://mayocl.in/2IVu5Q4
Are your stress levels through the roof? Check out this article to learn how practicing proper self care can help reduce your stress levels. http://bit.ly/2Vna3Vl
We all carry tension in different ways. So tell us, where do you carry your tension?
“Self-care is how you take your power back.”
~ Lalah Delia
Q: What did the bread say after its massage? A: Ahh, I kneaded that!
#jokeoftheday
We've created an inviting and relaxing place for clients to treat themselves to a luxurious day off. For more information and pricing visit our site today. https://bit.ly/2Vzub3S
Pro tip: A warm shower before a massage can vastly help the body to relax and loosen up. Wearing loose and comfortable clothes can also prolong the feeling of relaxation once the massage has ended. What are your pre-massage routines?
How many times a year do you treat yourself to a massage? Feel free to let us know in the comments below.
Stop in any day for the week or a relaxing deep tissue massage, reflexology appointment, or cupping session. Give us a call at (619) 583-9999 to schedule an appointment.
Are you new to massage? Take a look at the many health benefits regular massage can offer you. https://mayocl.in/2IVu5Q4
Are your stress levels through the roof? Check out this article to learn how practicing proper self care can help reduce your stress levels. http://bit.ly/2Vna3Vl
We all carry tension in different ways. So tell us, where do you carry your tension?
Go ahead. Treat yourself to that massage. You won't regret it. http://bit.ly/2ZOv6y8
Massage therapy is, in a nutshell, the “advantage of touch” and is good at removing anxiety, enhancing sleep, and reducing chronic pain. What does massage therapy do for you?
https://bit.ly/3fGPMAw
Pro tip: A warm shower before a massage can vastly help the body to relax and loosen up. Wearing loose and comfortable clothes can also prolong the feeling of relaxation once the massage has ended. What are your pre-massage routines?
How many times a year do you treat yourself to a massage? Feel free to let us know in the comments below.
Stop in any day for the week or a relaxing deep tissue massage, reflexology appointment, or cupping session. Give us a call at (619) 583-9999 to schedule an appointment.
Are you new to massage? Take a look at the many health benefits regular massage can offer you. https://mayocl.in/2IVu5Q4
Did you know that your skin is the largest organ in your body and is also the first line of defense between you and infections/diseases? Make sure you are treating it with care.
Give the body the time to relax that it deserves by calling Waring Massage Spa! Contact us today to schedule a session!
https://www.waringmassage.com/#hours
Did you know that massaging and gently pulling on your ears – top, middle, and bottom of outer earlobes once per day improves your immune system?
Go ahead. Treat yourself to that massage. You won't regret it. http://bit.ly/2ZOv6y8
Massage therapy is, in a nutshell, the “advantage of touch” and is good at removing anxiety, enhancing sleep, and reducing chronic pain. What does massage therapy do for you?
https://bit.ly/3fGPMAw
Pro tip: A warm shower before a massage can vastly help the body to relax and loosen up. Wearing loose and comfortable clothes can also prolong the feeling of relaxation once the massage has ended. What are your pre-massage routines?
What if I told you there was a way to improve your quality of sleep, improve your immune system and boost your mood, would you believe me? When was the last time you visited a massage spa?
Believe it or not but hot stone massage may boost your immunity against illness! In fact, hot stone massage has been shown to reduce anxiety and may even protect against certain types of cancer.
Did you know that your skin is the largest organ in your body and is also the first line of defense between you and infections/diseases? Make sure you are treating it with care.
Give the body the time to relax that it deserves by calling Waring Massage Spa! Contact us today to schedule a session!
https://www.waringmassage.com/#hours
Did you know that massaging and gently pulling on your ears – top, middle, and bottom of outer earlobes once per day improves your immune system?
Go ahead. Treat yourself to that massage. You won't regret it. http://bit.ly/2ZOv6y8
From foot massages to full body, Waring Massage Spa can help put an end to aching muscles and pain from stress. Call today to schedule an appointment!
https://www.waringmassage.com/
One of the coolest things about Thai massage is that it works on so many levels. For one thing, Thai massage improves range of motion. It also greatly improves circulation. And did you know it can also boost your energy levels and relieve your headache?
If you haven't had the chance to experience a massage, maybe you'd want to start with a Thai massage. Here's why! http://bit.ly/2WYdTUR
What if I told you there was a way to improve your quality of sleep, improve your immune system and boost your mood, would you believe me? When was the last time you visited a massage spa?
Believe it or not but hot stone massage may boost your immunity against illness! In fact, hot stone massage has been shown to reduce anxiety and may even protect against certain types of cancer.
Did you know that your skin is the largest organ in your body and is also the first line of defense between you and infections/diseases? Make sure you are treating it with care.
We all carry tension in different ways and places. Tell us, where do you tend to carry your tension?
Massage therapy doesn’t just remove your stress and help you relax on a deeper more medicinal level. Massage therapy also removes toxins, improves blood pressure, increases lymph flow, and reduces inflammation! What does massage therapy do for you?
From foot massages to full body, Waring Massage Spa can help put an end to aching muscles and pain from stress. Call today to schedule an appointment!
https://www.waringmassage.com/
One of the coolest things about Thai massage is that it works on so many levels. For one thing, Thai massage improves range of motion. It also greatly improves circulation. And did you know it can also boost your energy levels and relieve your headache?
If you haven't had the chance to experience a massage, maybe you'd want to start with a Thai massage. Here's why! http://bit.ly/2WYdTUR
What if I told you there was a way to improve your quality of sleep, improve your immune system and boost your mood, would you believe me? When was the last time you visited a massage spa?
How many different types of massages have you received? Take a look at the most popular options and what they target.
https://www.verywellhealth.com/most-popular-types-of-massage-89741
We always like to know how we can better serve our clients. Feel free to leave a review of your experience with us on our Facebook or Google page.
When it comes to spa services there are countless options. Tell us, what are some of your favorites?
We all carry tension in different ways and places. Tell us, where do you tend to carry your tension?
Massage therapy doesn’t just remove your stress and help you relax on a deeper more medicinal level. Massage therapy also removes toxins, improves blood pressure, increases lymph flow, and reduces inflammation! What does massage therapy do for you?
From foot massages to full body, Waring Massage Spa can help put an end to aching muscles and pain from stress. Call today to schedule an appointment!
https://www.waringmassage.com/
Do you like to save spa days for special occasions or make it a regular appointment?
Waring Massage Spa offers a variety of massage services to release and relax tense muscles. From reflexology to deep tissue, Waring Massage Spa is committed to improving overall well-being. Call today. https://bit.ly/3b3Mqr6
How many different types of massages have you received? Take a look at the most popular options and what they target.
https://www.verywellhealth.com/most-popular-types-of-massage-89741
We always like to know how we can better serve our clients. Feel free to leave a review of your experience with us on our Facebook or Google page.
When it comes to spa services there are countless options. Tell us, what are some of your favorites?
We all carry tension in different ways and places. Tell us, where do you tend to carry your tension?
