We have transitioned to telehealth counseling services. We are working to provide the same quality supports while maintaining recommended social distancing.
You can meet with your counselor through our secured online video system. Please see our website and click on client forms to fill out the telehealth consent form at yellowstonecounselingcenter.com
The full list of providers and details for accessing each session can be found at the bottom of our homepage. Our office is available to give you furthur details on how to access this service or answer any questions at
Yellowstone Counseling Center
September 26 at 2:00 AM ·
Better days will come!
Fall reminds us change can be both messy and beautiful.
The 'Emotion Chart' My Therapist Gave Me That I Didn't Know I Needed
MY FIT BOD
October 20 at 3:02 PM ·
October 11 at 10:20 AM ·
The man doesn’t know that there is a snake underneath. The woman doesn’t know that there is a stone crushing the man. The woman thinks: “I am going to fall! And I can’t climb because the snake is going to bite me! Why can’t the man use a little more strength and pull me up!” The man thinks: “I am in so much pain! Yet I’m still pulling you as much as I can! Why don’t you try and climb a little harder!?”
The moral is— you can’t see the pressure the other person is under, and the other person can’t see the pain you’re in. This is life, whether it’s with work, family, feelings or friends, we should try to understand each other. Learn to think differently, perhaps more clearly and communicate better. A little thought and patience goes a long way.
Be kind to people. Everyone we meet is fighting their own battle.
American Foundation for Suicide Prevention
November 6 at 10:02 AM ·
How are you taking care of yourself today?
Do you take things personally? (And who doesn’t?) Here’s how to stop
The Gottman Institute
October 30 at 10:42 AM ·
For many families, this year has turned out much differently than expected.
Certain traditions have changed but there are still opportunities to make new memories and share rituals of connection. Give these Fall activities a try or come up with your own ways to celebrate this season together.
Discover the benefits of creating shared meaning and learn how to develop and maintain rituals of connection with your family: https://bit.ly/3mCx7st
The Gottman Institute
January 27 at 6:01 PM ·
The top level of the Sound Relationship House is “Create Shared Meaning.” Couples that engage in rituals of connection further bond with each other by holding the same thoughts and feelings around shared aspects of their life together.
This can look like being intentional about the time you spend together and making memories along the way. What activities can you do as a couple to cherish one another and build connection? Whether you go for a walk in your neighborhood with a travel mug of hot chocolate or spend the evening cuddled on the couch, doing it together routinely builds shared meaning that leads to a more intimate partnership.
So, make some memories today. Plan ahead to make it a special time together. The more shared meaning you find on purpose, the deeper and richer your relationship will be.
The new Gottman Relationship Coach can help you and your partner have the relationship you desire. In its first release, Drs. John and Julie Gottman go through parts of the Sound Relationship House in-depth with practical tips you need to have a strong partnership. Learn more: https://bit.ly/2IT2YHi
Challenge your negative perspectives...
What makes a good life? Lessons from the longest study on happiness