Did you hear we are doing it again?? This Saturday, Yoga Beatz Brews is back at 10am! Head to yogapodboulder.com/yogabeatzbrews for tickets!! Get 'em quick before we sell out again.
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#yogaevent #outdooryogaclass #socialdistancedyogaclass #yogabeatzbrews @randomrab @robloudyoga @averybrewingco
✨Download our Mobile App to register for your classes!✨ Link in Bio. Swipe left to view today’s schedule! 👉🏻
✨Download our Mobile App to register for your classes!✨ Link in Bio. Swipe left to view today’s schedule! 👉🏻
Special two hour candlelit Yin class with Paul tomorrow night at 6:30pm! Don't miss out. Link to sign up in profile (on insta) or here: linktr.ee/yogapodboulder
We’re very proud to share that our beloved YogaPod instructor and friend, Lisa Fierer, is on the verge of publishing her memoir!!! Lisa’s story is one of family tragedy, betrayal and ultimately forgiveness.
Lisa's mission is to cultivate awareness that because of domestic violence many are not safe at home; that with supportive community and self discovery, we can traverse the distance between the lives we’re given and the lives we choose. Lisa hopes her memoir touches the part of each of us that longs for the healing power of laughter, the transformative force of forgiveness and the bravery required to love.
If you’re so inclined, please support Lisa in this important mission: https://www.kickstarter.com/projects/1156995872/thirst-a-memoir-working-title
Photo Credit: Julie Kruger
Outdoor yoga tomorrow night at 6:30pm at Museum of Boulder with Derise Anjanette. Don't miss it! We only have a few more of these classes happening through the end of September.
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#sociallydistanced #2020 #yogaclasses #supportsmallbusiness #outdoorclasses #boulderevents
Have you tried our YIN classes? One of our favorite ways to cope with stress, restore your body, and quiet your mind. Sounds pretty nice right now, huh? We have evening YIN classes on Saturday and Sunday this weekend. Join us in studio or live. Link to sign up for classes in profile!
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#YIN #restorativeyoga #release #meditation #stressrelief
Our PodStar Karma Yogi of the month is Jerry Amaro!! Thank you for all your hard work, especially now, keeping our studio clean and safe for the whole community.
How does yoga impact your life?
Not only helps w flexibility, balance and strength it helps me mentally, keeps me centered and focused on what’s important and how to cope with these anxious times
What is your favorite type of class at Yoga Pod?
There are so many! I love the variety (and instructors!) and depends on my mood. PodFlow 2 is a favorite, Yin for something more calming and a deep stretch....occasionally PodHot when I want a challenge
What are you working on in your practice?
Focusing and pushing myself to do more...I like the sense of accomplishment when I push myself to do more.
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#podstarkarmayogi #breathstrengthsweat #yogapodboulder #yogapodkarmayogi #boulderyogastudio
Our PodStar Student of the Month is Jean Manifesto! Thank you for being an amazing part of our Pod family.
What is your favorite thing about Yoga Pod?
Safety is their priority and the instructors are fabulous. I love practicing in the studio.
How does yoga impact your life?
Yoga has changed my life. Learning to breathe through movement has helped me to relax whether on the mat or not.
What are you working on in your practice?
I am trying to increase flexibility and improve balance.
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#podstarstudent #boulderyogapod #breathstrengthsweat #boulderyoga
We have Earthways Yoga with Kate Mulheron (@katemulheronyoga) on Sunday at 12:30pm. Start the month off right with our live streamed version of the class! Link in profile to signup or go to yogapod.com/boulder/schedule
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ALSO Happy Halloweeeeen. Stay safe while you are celebrating this year. It's one of the first Halloween's in my memory where it hasn't been 30 degrees and snowing, haha.
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#earthwaysyoga #livestreamyoga #yogaeverydamnday #boulderyogaclass
Starting next week... Reggie is back with podFIT Express every Friday at 4:15pm. Are you ready to get your sweat on?? Sign up via link in profile (for Insta) or here: yogapod.com/boulder/schedule
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#breathstrengthsweat #podfit #yogawithcardio #podfitexpress #yogaclass #boulderyogaclass
We’re in it for the long haul! A message from Nicole & Gerry...🙏😊❤️
Gerry-Nicole Wienholt is feeling determined at Yoga Pod Boulder.
November 19 at 3:06 PM · Boulder, CO ·
The new state order begins tomorrow and we’re ready for the new restrictions at Yoga Pod Boulder. We’re resilient and determined to make it all work. Here’s our video message of gratitude... https://youtu.be/9i0Ay1ty_lc
🙏❤️😊
We've got more coming at you!! We're adding more Heated podFLOW 2 classes to the schedule to make sure you can keep practicing. Link in profile, or head to yogapod.com/boulder/schedule to sign up!
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MWF 4:00pm (60 min)
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T/TH 5:15pm (60 min)
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S/SU 8:30am (75 min)
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#yogaclasses #coloradoyogaclasses #boulderyoga #boulderyogaclasses #heatedflow #heatedyogaclass #yogasignup #breathstrengthsweat
So very thankful for this amazing team and our fabulous Pod Family! Happy Thanksgiving Everyone!
Special Thanksgiving Limited Classes:
9:30am podFIT with Champa
10:00am podHOT Donation class with Nicole and Gerry (This is a free class and all donations will be directed to wildfire relief )
10:30am podFLOW 2 with Rebecca
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We hope you all have a safe holiday week, and that you join us for some of these awesome classes!
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#thankful #gratitude #thanksgivingschedule #thanksgivingupdate #thanksgivinghours #thanksgivingyoga #smallbusiness
On Friday, Boulder County moved back into a stricter lockdown phase and we will be in Level Red until cases drop significantly in the county. We will still be open for in person and livestreaming classes, but we have to reduce capacity a little. Here's the plan...
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Class sizes will be reduced to the allowed 25% capacity of each room.
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We will be adding MORE classes to accomodate those who want to come in to classes in person.
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These changes took effect on Friday 11/20 and will be in place until the county drops back to the orange level on the dial.
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Thank you for your support, love, and for riding this roller coaster with us. Continuing your membership during these challenging times helps us keep our doors open in the short and long term!
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#covid19update #levelred #bouldercounty #smallbusinessupdate #supportsmallbusiness #gratitude
Give the gift of yoga with our gift cards! For a limited time, get a $100 gift card for only $80. You can use these for our livestream classes too!
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#yogagiftcards #giftideas #supportlocalbusinesses #supportsmallbusinesses #giftcards #giftyoga
Last day for our Black Friday weekend sale. If you spend $75 in our retail store, we'll give you a gift card for a free class. Use it yourself, or gift it to someone else!
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#smallbusinesssaturday #cybermondaysale #supportsmall #holidaygiftideas
Don't forget, we've got podFIT back on the menu with Reggie! Fridays at 4:15pm. Go signup now!! Link in profile on insta or here: yogapod.com/boulder/schedule
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#yogaclasses #podfit #fitnessyoga #cardioyoga #boulderyogaclasses #yogaclass #smallbusiness #boulderyoga
We're adding more podHOT classes to the schedule to accommodate as many students per day as possible!
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Here’s what’s coming starting the week of December 7th. Register early to guarantee a spot in your favorite class!
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Tuesdays & Thursdays 3:30pm podHOT with Elizabeth A. (Tuesdays) and Nicole & Gerry W. (Thursdays)
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Wednesdays 7:30pm Silent podHOT with Elizabeth A.
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#hotyoga #breathstrengthsweat #hotyogaclass #boulderhotyogaclass #podhot
Give the gift of yoga with our gift cards! For a limited time, get a $100 gift card for only $80. You can use these for our livestream classes too!
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#yogagiftcards #giftideas #supportlocalbusinesses #supportsmallbusinesses #giftcards #giftyoga
Don't forget, you can give the gift of yoga this holiday season! For a limited time, you can get $100 of gift cards for just $80!
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#holidaygiftideas #shopsmall #shoplocal #bouldergiftideas #giftofyoga #holidayyoga
Got any last minute gifts on your list? Give the gift of yoga with our holiday promotion. A $100 gift card is only $80! Link in profile, or head to the site to purchase one today :) yogapod.com/boulder
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#supportsmallbusiness #shopsmall #giftideas
JUST ANNOUNCED!!! Looking for a NYE party that will knock your yoga pants off?? This is it! It's free, and we'll have a toast at midnight! Sign up via link in profile or here: yogapodboulder.com/NYE2020
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#newyearseveparty #virtualNYE #NYE2020 #newyears #NYEparty
Want more of these amazing humans in your life? Us too! That's why you can now join them for an extra podHOT class on Thursdays at 3:30pm. Link in profile to sign up, or head to yogapod.com/boulder/schedule
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#hotyogaclass #thursdayyogaclass #virtualyogaclasses #livestreamyoga #breathstrengthsweat #
Hot off the Press! Our dear friend and esteemed teacher, @lisafierer, has published her memoir and it is now on sale at Yoga Pod Boulder! Come by the studio any day between 8:00am - 8:00pm to get your copy!
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Lisa's book is an incredible story of finding healing and forgiveness under the most unspeakable circumstances. Her mission is to cultivate awareness that many are not safe at home; that with supportive community and self discovery, we can traverse the distance between the lives we’re given and the lives we choose. Lisa hopes her memoir touches the part of each of us that longs for the healing power of laughter, the transformative force of forgiveness and the bravery required to love.
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#thirst #forgiveness #ittakesacommunity #ourteachersrock #lisafierer #yogapodfamily
Want more Hot yoga? Want to learn more advanced postures for your regular Hot practice? Sign up for our special 2-hr Advanced Hot Yoga workshop this Sunday at 2:00pm with Paul Perry! Sign up Now: https://yogapodboulder.com/advancedhot
This workshop will include a full 90 minute podHOT practice with in depth postural breakdown and cuing for new, advanced poses you can bring into your regular routine. Paul will teach you how to grow in your practice while staying safe and at ease.
Join us for a free virutal NYE party!! We'll have a toast at midnight and some rad music to groove to. Link in profile to sign up, or here: yogapodboulder.com/NYE2020
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#NYE2020 #newyears #virtualparty #virtualnewyearsparty #sociallydistancedNYE
We hope you are enjoying some time off and staying safe for your holidays this year! We are thinking of all of you and sending love.
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#happyholidays #yogapod #yogapodfam
Want to hang out with our AMAZING teacher Elizabeth more?? Well she's teaching two new podHOT classes. Tuesdays at 3:30pm and a Silent class on Wednesdays at 7:30pm. Sign up via link in profile or here: yogapod.com/boulder/schedule
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#podhot #hotyoga #hotyogaclass #hotyogaboulder #boulderhotyoga #boulderyogaclass
It's almost heeeeere! We are so excited to party with you all, and Mr. Gettdowne for New Year's Eve. Let's sign off on 2020 in style.
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#freeevent #freeNYEparty #mrgettdowne #NYEvirtualdanceparty #danceparty
What is your favorite thing about Yoga Pod?
The loving and welcoming community of yoga brought brings me heart immense joy, all of the teachers and their unique experience offers a wonderful space to come and share in the practice. Thank you guys for welcoming me in with open arms.
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How does yoga impact your life?
Yoga is bringing me a deep sense of connection to myself and to my body. It offers me a continual opportunity clear the clutter and a space in which i can bring myself back to further connect with what i am feeling at my core.
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What are you working on in your practice?
Acceptance and non judgement to what arises in the mind and heart when i practice yoga and to further develop my connection to myself in the present moment
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#studentofthemonth #yogastudent #yogi #podstartstudent #podstar #boulderyogastudent #boulderyogis
It's that time again!! Lisa is our podSTAR teacher of the month :D
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Why do you love the Yoga Pod?
YogaPod community is the perfect blend of sweet, sacred and a dash of silly. I get to show up exactly as I am and the excellent staff and teachers never fail to provide just what I need from my practice and community.
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What is your favorite pose?
Triangle (trīkōnāsana): it’s simple yet complex. I feel as though I can both settle into it and be challenged to growth and evolve within the shape
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When did you realize you wanted to teach?
I love the phrase, “we teach what we need to learn”... I’m so intrigued by the depth of yoga (physical, mental and spiritual) and amazed by its impact in my life and others. Occasionally I struggle with taking the seat of teacher; which, not coincidentally, is the root of the word āsana! So I love that ultimately we teach one another.
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#podstar #teacherofthemonth #bestyogateacher #boulderyogateacher #boulderyoga
Yoga Pod Boulder updated their website address.
OH MY GOSH!!!! Big. News. Fam!
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On Demand Classes are available now to our Prema Members. Practice with your favorite teachers whenever, wherever. More value, more flexibility, and more yoga in 2021!!
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View our BRAND NEW video library at yogapodboulder.com/ondemand or on your Yoga Pod App under "Videos" Tab.
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Let us know what you're watching and if you love this new addition to your membership!
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*Not available for class passes or as single classes*
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#ondemandyoga #yogavideos #yogapodvideos
So very excited that the lovely Bonnie Pierce is back on Yoga Pod Boulder’s weekly schedule: PodFIT on Wednesday @ 5:30pm starting 1/27. Welcome back, Bonnie! We love you! 🙌❤️😀👍😍💪🏼‼️
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#breathestrengthsweat #yogateacher #podFIT #yogapodclasses #boulderyogateachers
TOMORROW come and welcome back the amazing Tunde for a heated podFLOW class at 10:30am. We are so excited to have her back with us. Her energy is just so contagious!!
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#podFLOW #newyogaclass #newontheschedule #boulderyogaclass #boulderyoga #boulderyogastudio
Please join us on January 31st for a full 90 minute practice, with room for advancement in the postures as well as fun and challenging alternative asanas. The 2nd half of the workshop will focus on a few key postural breakdowns for discussion and further practice. This is an alignment based class to help the student both advance and stay safe and ease-full. Be hydrated and prepare to sweat!
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2.5 hour Advanced Hot Yoga Workshop
Sunday, January 31st
2:00-4:30
Investment: $45, 20% discount for Prema members!
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#hotyoga #bikramclass #hotyogaclass #podhot #advancedyogaposes #breathstrengthsweat
Don't forget to sign up for our advanced hot yoga class on January 31st. It's a full 90 minute practice, with room for advancement in the postures as well as fun and challenging alternative asanas. The 2nd half of the workshop will focus on a few key postural breakdowns for discussion and further practice. This is an alignment based class to help the student both advance and stay safe and ease-full. Be hydrated and prepare to sweat!
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2.5 hour Advanced Hot Yoga Workshop
Sunday, January 31st
2:00-4:30
Investment: $45
20% discount for Prema members
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#advancedyogaclass #yogaclass #hotyoga #advancedhotyoga
We have a couple schedule changes everyone! The podFIT class is now at 9:15 AM and is podFIT Express rather than the full class. And our Tuesday and Thursday podHOT is now at 9:30am. Happy Wednesday!
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#yogaclasses #yogaclassschedule #boulderyoga
Don't forget we switched up our Tuesday/Thursday morning schedule with podFIT Express and podHOT. Link to sign up for classes in profile or here: linktr.ee/yogapodboulder
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#boulderyogaclass #hotyogaclass #boulderyoga #yogateacher #breathstrengthsweat
All of our Flow classes on Thursday, February 11th will be donation only classes benefiting our wonderful teacher Steph Schwartz. Your sweet donation will help Steph with the overwhelming expenses she is incurring after her accident. We hope you will join us by spreading the love and donating to Steph, so we can help her get back on her feet and back on the mat, offering her gifts of yoga and chanting. Link in profile to sign up for the class on insta, or head here: linktr.ee/yogapodboulder
#lettheloveflow #yogapodfam #yogapodteachers #yogateachers #donations
Log into your Mind Body account to check out what's on offer, or go to yogapodboulder.com/ondemand!
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#onlineyogaclass #ondemandyoga #videoyoga #yogaanytime
Have you checked out the new On Demand yoga classes yet? If not, you're missing out. You can now practice with your favorite teachers, anytime, anywhere. We recently added a PodFLOW 2 class with the amazing Tunde and there are other awesome options too! Check it out! 👍😀
#ondemandyogaclasses #onlineyogaclasses #yogavideos #yoga2021 #remoteyoga
Please join us on March 14th for a full 90 minute practice, with room for advancement in the postures as well as fun and challenging alternative asanas.
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The 2nd half of the workshop will focus on a few key postural breakdowns for discussion and further practice.
This is an alignment based class to help the student both advance and stay safe and ease-full. Be hydrated and prepare to sweat!
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2.5 hour Advanced Hot Yoga Workshop
Sunday, March 14th
2:00-4:30
Investment: $45
20% discount for Prema members
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#advancedyogapose #advancedyoga #advancedyogaclass #yogapodboulder #boulderyogaclass #boulderyogateachers #hotyogaclass
Have you checked out the new On Demand yoga classes yet? If not, you're missing out. You can now practice with your favorite teachers, anytime, anywhere. We recently added a PodFLOW 2 class with the amazing Tunde and there are other awesome options too! Check it out! 👍😀
#ondemandyogaclasses #onlineyogaclasses #yogavideos #yoga2021 #remoteyoga
#Repost @nicole_gerry_yoga_pod
・・・
Is it the snowpocalypse or not? 🤔We’re not sure, but we’re trying to make the best decision to keep our students, teachers, and staff safe.
So @yogapodboulder will be closed all day on Sunday. Try our on demand classes, to get your yoga fix. 🧘🏽♀️And we’ll see you (in person or live stream) on Monday AM! 💙#yogapodboulder
Is it the snowpocalypse or not? 🤔We’re not sure, but we’re trying to make the best decision to keep our students, teachers, and staff safe.
So @yogapodboulder will be closed all day on Sunday. Try our on demand classes, to get your yoga fix. 🧘🏽♀️And we’ll see on (in person or live stream) Monday AM! 💙#yogapodboulder
We'll be thinking about this 68 degree sunshine while we get blanketed in snow this weekend. Stay safe!! Who's going sledding?? ❄️
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#300daysofsun #colorado #coloradosunshine #falsespring #yogapodboulder #yogateacher @deriseanjanette @robloudyoga
If you think Yoga Pod is Best in Boulder, would you take the time to vote? We’d greatly appreciate it! 😀❤️‼️
Love this family 😍
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#yogapodboulder #yogapodteachers #boulderyogastudio #yoga #yogi #yogateacher #yogastudio #boulder #community
Please join us on March 14th for a full 90 minute practice, with room for advancement in the postures as well as fun and challenging alternative asanas.
.
The 2nd half of the workshop will focus on a few key postural breakdowns for discussion and further practice.
This is an alignment based class to help the student both advance and stay safe and ease-full. Be hydrated and prepare to sweat!
.
2.5 hour Advanced Hot Yoga Workshop
Sunday, March 14th
2:00-4:30
Investment: $45
20% discount for Prema members
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#advancedyogapose #advancedyoga #advancedyogaclass #yogapodboulder #boulderyogaclass #boulderyogateachers #hotyogaclass
We had THREE Heathers in our last podFIT class!! Look at these amazing folks 🙂
#yogapodboulder #breathstrengthsweat #podFIT @heatherardis @wild_heathermac
Our Advanced podHOT Workshop has been rescheduled to April 11th at 2pm due to the snowstorm last weekend. Thanks for your understanding!! Sign up via link in profile if you haven't yet.
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#advancedyoga #yogaclass #boulderyoga #boulderyogapod
Next time you stop by the studio, check out our Blithe & Bonny products!! They make great gifts, or just a good smelling treat for yourself.
#yogapodfamily #yogapodcommunity #yogapodboulder #blitheandbonny
Vote for Yoga Pod in Best of Boulder! This year, we are question 139. Please be sure to complete a minimum of 25 questions so your vote is counted. Send a screenshot of your submission to info.boulder@yogapod.com and be entered to win a month of unlimited yoga. This year, we are giving away three prizes to celebrate each year we've won Best of Boulder!!
#bestofboulder2021 #bestofboulder #votebestofboulder
Hey Boulder 👋🏻 We are open for classes and ready to move with you! Come shake off the snow and stretch out from all that shoveling. Book your class on our app or at yogapod.com/Boulder
#breathstrengthsweat #yogapodboulder #yogapod #heatedflow #hotyoga #vinyasaflow #circuittraining #hiitworkout #boulder #boulderco #bouldercolorado #snowpocalypse #snowproblem #mondaymotivation ation
Well, well, well... The snow showed up after all! We’re playing it safe and canceling classes Monday morning and plan to resume classes at noon. We’ll keep you posted on any more changes here so check back tomorrow morning. We hope you’re enjoying your snow day! ✨❄️💜
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#yogapodboulder #boulder #bouldercolorado #breathstrengthsweat
We are absolutely devastated by the tragedy that took place in our city on Monday. We are safe, but our hearts are broken. This is our community. These are our people.
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Please love each other more. Treat each other with kindness. We are sending our love and prayers to everyone and hoping you are safe.
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#bouldercolorado #weloveyouboulder
WE NEED MORE KARMA YOGIS!! Our Karma Yogi program keeps our studio running behind the scenes. In exchange for work at the studio, you get a free membership! Email jan.patterson@yogapod.com for more details.
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#freeyoga #yogapodfamily #breathstrengthsweat
We had THREE Heathers in our last podFIT class!! Look at these amazing folks 🙂
#yogapodboulder #breathstrengthsweat #podFIT @heatherardis @wild_heathermac
Our Advanced podHOT Workshop has been rescheduled to April 11th at 2pm due to the snowstorm last weekend. Thanks for your understanding!! Sign up via link in profile if you haven't yet.
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#advancedyoga #yogaclass #boulderyoga #boulderyogapod
Next time you stop by the studio, check out our Blithe & Bonny products!! They make great gifts, or just a good smelling treat for yourself.
#yogapodfamily #yogapodcommunity #yogapodboulder #blitheandbonny
Vote for Yoga Pod in Best of Boulder! This year, we are question 139. Please be sure to complete a minimum of 25 questions so your vote is counted. Send a screenshot of your submission to info.boulder@yogapod.com and be entered to win a month of unlimited yoga. This year, we are giving away three prizes to celebrate each year we've won Best of Boulder!!
#bestofboulder2021 #bestofboulder #votebestofboulder