Happy Wellness Wednesday! Check out our new blog post on tips to handle work stress and carve out much needed “me time.” To read our blog, simply go to www.handsonhealthnola.com/post/wellness-wednesday. Namaste!
The rain is heading out and a beautiful weekend is on the way! Have a wonderful first Fall weekend with your friends and families from all of us at Hands on Health NOLA! Ivy and I sure will! 😎🍁🍂
Did you know that you can receive physical therapy virtually? During these unprecedented times, we at HOH are proud to offer telehealth sessions to our patients to help them attain quality care safely. Your wellness is only a click away!
Did you know that you can receive physical therapy virtually? During these unprecedented times, we at HOH are proud to offer telehealth sessions to our patients to help them attain quality care safely. Your wellness is only a click away!
•
•
•
#handsonhealth #telehealth #workfromhome #nola #physicaltherapy #socialdistancing
Happy Wellness Wednesday! Check out our new blog post on tips to handle work stress and carve out much needed “me time.” To read our blog, simple go to www.handsonhealthnola.com/post/wellness-wednesday. Namaste!
•
•
•
#wellnesswednesday #metime #followyournola #physicaltherapy #nolaphysicaltherapy #workstressrelief #holisticcare
EXTRA EXTRA READ ALL ABOUT IT! Starting tomorrow, we will be starting our new weekly blog article called Wellness Wednesday! Each article will feature fun tips to help you live a healthy lifestyle and achieve optimal wellness. It’s all part of our goal to provide holistic care to our patients and community. To read our Wellness Wednesday articles, simply go to our blog at https://www.handsonhealthnola.com/blog. See y’all there! 😎❤️ #wellnesswednesday
Happy Wellness Wednesday! Check out our new blog post on 5 Easy Tips for Successful Meditation. Just follow this link: https://www.handsonhealthnola.com/post/five-key-practices-to-include-in-your-meditation-routine
When it’s Saints Gameday, remember to rock your black and gold...even at work! Who Dat!
Happy Wellness Wednesday! Check out our latest blog post on the value of different types of meditation! 😎
https://www.handsonhealthnola.com/post/find-what-fits-for-you-four-mindful-meditations-to-try-today
Find What Fits for You: Four Mindful Meditations to Try Today
Couldn’t have said it better myself 😉 #meditationmonday
I love meditating to start my work week and keep the stress away. It’s so important for overall wellness! Namaste!
Happy Monday! As part of National Physical Therapy Month, we have an awesome giveaway of this beautiful Yeti Tumbler. To enter to win, simply like this post and follow Hands on Health NOLA on Instagram and Facebook. Good luck everybody!
We can literally feel it in our bones! Meditation allows us to tap into our deeper intuitive nature and follow our own inner path to health and wellness. Happy Halloween!
Love getting out of the office this time of year for a nice bike ride through city park with my partner in crime!
Love getting out of the office this time of year for a nice bike ride through city park with my partner in crime!
Happy Wellness Wednesday! Check out our awesome article on how Integrative Medicine can help improve your life! #WellnessWednesday
https://www.handsonhealthnola.com/post/seeing-the-big-picture-how-the-four-pillars-of-integrative-medicine-can-work-for-you
HANDSONHEALTHNOLA.COM
Seeing the Big Picture: How the Four Pillars of Integrative Medicine Can Work for You
We are so excited that it’s October because that means it’s National Physical Therapy Month! Whether you need help with pain management, are recovering from an injury, or just want to learn how to live a more active and fulfilling life, remember we at Hands on Health are here for you! Stay tuned for a special PT month giveaway next week! 🙌
Hey Everyone! We have a fun blog post for you this holiday weekend to peruse over your second helping of Pumpkin Pie. Get to Know the Woman behind the practice, Dr. Kelly Davis Bernard
https://www.handsonhealthnola.com/post/get-to-know-dr-kelly
HANDSONHEALTHNOLA.COM
Get to Know Dr. Kelly!
Happy Thanksgiving! This year, I’m thankful for my friends, my family, my patients, and mostly, my lovely daughter(even if she thinks I’m a Turkey) 🦃😂
Love when patients reach out to me showing me how much progress they make after treatment. Helping others motivates me day in and day out!
Congratulations to our October contest winner, Jillian Carruth! We hope you enjoy this awesome Yeti. Keep checking back for more giveaways to come as we gear up for the holidays!
Check out this week’s video blog on a new, fun, and relaxing therapeutic technique we are using in the clinic to relieve trigger point pain!
https://www.handsonhealthnola.com/post/feeling-triggered-how-percussive-massage-in-physical-therapy-can-relieve-stress-in-trigger-points
HANDSONHEALTHNOLA.COM
Feeling Triggered: How Percussive Massage in Physical Therapy can Relieve Stress in Trigger Points
BIG NEWS! Our very own Dr. Kelly Bernard is presenting this evening at 6:30 PM on Pelvic Floor Health for the New Orleans Chapter of the Academy of Integrated Health and Medicine (AIHM)! The event is free and will take place at 4609 Freret Street. See you there!
This Just In! Hands on Health is pleased to now offer CBD products by Green Compass! Check out our various offerings for sale online and in the clinic today!
https://drkelly.greencompassglobal.com/
A great way to show someone how much you love them is by helping them indulge in a little self-care: cue this Amour body oil gift set by Green Compass! This limited edition set nourishes, heals, and protects against oxidative stress while enhancing overall mood and relaxation. Whether you're looking for a gift for that special someone or just a reason to treat yourself, we've got you covered this Valentine's Day❣️
Available in our clinic or through our online store -- link in bio.
•
•
•
#cbd #cbdhealth #greencompassglobal #greencompass #greencompasscbd #handsonhealth #wellness #valentinesday #cbdgift #naturesgift #wellnessjourney #whycbd #cbdlife #cbdmovement #health #healthylifestyle
Hands On Health Physical Therapy and Wellness, LLC updated their website address.
Providing therapeutic touch as a healing professional seems more valuable than ever. Many have experienced mind-body side effects of social isolation during the pandemic, along with increased stressors on the nervous system. My clients really appreciate the value of TOUCH. ❤️
Call me today to schedule your one-on-one consultation and let’s get physical (therapy)! #wellness #touch #physicaltherapy #healthylifestyle #nola
#handsonhealing
AEON.CO
Touch is a language we cannot afford to forget – Laura Crucianelli | Aeon Essays
One of my greatest joys is working with moms throughout pregnancy, helping them improve their pelvic floor health and overall wellness! Thank you so much Samantha for this awesome review!
Want to know more about CBD and how it can improve your life? Check out our blog article on “Why CBD?” today!
https://www.handsonhealthnola.com/post/why-cbd-how-this-natural-compound-can-help-you-reach-optimal-wellness
