🚨 the Georgia Athletics Baseball Organization is official in Columbus, GA!! With our new 12,000 sq ft baseball/softball training facility, we’ve decided to build a new and revolutionary baseball travel organization in Columbus, GA! Our resume includes:
✅ Home training facility of multiple current MLB baseball players
✅ 3 State Championships teams in 3 years trained
✅ Over 20 high school players with college scholarships
✅ Scholarship program for EVERY player that plays for our teams!
⚾️ This isn’t like other travel ball organizations, with a team of baseball coaches, strength and conditioning coaches, and people who are passionate about the game, we will make it our mission to build a championship organization that builds better athletes, better baseball players, and better leaders off of the field! Make sure to be at the tryouts for our fall league on July 25th and 26th!
#baseball #columbusga #builtbyiprx #baseballlife⚾️ #colga #travelball #summerball #fallball #baseballseason #baseballboys #baseball⚾️ #team #georgiaathletics #athletics @ IPRx Baseball & Softball Academy
We’ve got some new toys and we want to share them with you! For a limited time, we are offering our STRIKE pitching evaluation for $100 off! This isn’t your normal pitching eval, we will breakdown your pitching using our @rapsododiamondsports monitor, do a full video analysis, and a comprehensive pitching mechanical breakdown and report that uses markerless anatomical tracking!
⚾️ For the discount, all you have to do is DM us with the words “STRIKE” in the message and we’ll send you the discount code! ONLY 10 AVAILABLE! This is normally a $175 assessment that last 90 minutes. You’ll be able to book yours for $75!!! @kolton_ingram @cm_training1907 #STRIKE #builtbyiprx #baseball #pitcher #columbus #colga #baseballlife⚾️ #pitchingmechanics #rapsodo #phenixcity #mlb
#Repost @cm_training1907 with @get_repost
・・・
A few offensive highlights from the Georgia Athletics’ first intersquad game!
1. 2022 MIF @austinhopper98 barreled up several balls on the day.
2. 2023 IF @_brycen.zz with a smooth righty swing finding barrels.
3. 2022 OF @tmike28 making huge progress this fall and had one of the top EVs of the day.
4. 2022 OF @doherty.03 with some loud contact.
5. 2022 OF @eli.willi4 with a barreled ball up the middle.
6. 2021 OF @austin_barker3 is one of our most consistent hitters and continues to get better.
7. @austinhopper98 with another barreled ball through the middle.
8. Our youngest and arguably one of our most athletic players, 12 yo Brennan Neal has solid contact here! Super smooth in the infield as well.
10. 2021 C @fico_devin also consistently found barrels and will be an impact player this season.
Thanks @pocketradar for the awesome tech.
Much more to come and pumped to see this group continue to develop.
#iprxfamily #georgiaathletics #baseball #baseballtraining #trainharder #playerdevelopment #intersquad #⚾️life #letthekidsplay #mlb #impactperformancerx
Coach Baker running the IPRx Train class tonight they did WORK! If you want a free trial class, just go to:
https://IPRx.as.me
And sign up for a trial class today!
@bakefit_training #gym #colga #builtbyiprx #training #work #columbusga #fortbenning #phenixcity
A little rain can’t stop the Georgia Athletics from playing baseball! Big thanks to our opponent the Braves tonight for coming to our home facility and playing a little indoor baseball since we couldn’t get on the field! #baseball #georgiageorgiaathletics #builtbyiprx #baseballlife⚾️ #columbusga #colga @cm_training1907 @kolton_ingram @mgood319 @pittsquincy
For a limited time we will be running a College/Young Professional discounted membership! Sign up and lock your rate in as long as you want with our no contract cancel anytime promo!
Also, we will waive the $25 joining fee if you either tag 2 friends on this post and repost it in your story, or by posting a picture of you signing up at our gym with either coach @l_sprague or @landonrush7 while the promo is still running!
If you are a college baseball player, this will also get you access to our baseball facility and member discount rates on lessons or Rapsodo rentals! #columbus #columbusga #fortbenning #phenixcity #gym #training #sale #special #professional #college #columbusstateuniversity #baseball #gymflow #promotions #strongwomen #strong #squat #deadlift #benchpress #powerclean #athlete #weightlossjourney #weightloss #crossfit #crossfitgirls #crossfitcommunity #wod @coach__jk @kolton_ingram @cm_training1907
Our Pitching Director @kolton_ingram going through our STRIKE assessment breaking down our pitchers stability, strength, and mechanics. We were able to find a lot of small things that were limiting velocity and actually causing strain on our young pitchers elbow. By eliminating these factors, adding in some strength, stability, and mobility and then finding the dysfunction in his pitching mechanics, we will start to see some real positive changes in the near future! @walkerhiltonn #builtbyiprx #colga #columbusga #baseball #pitching #pitchingdrills #STRIKE #phenixcity #improvement
Congratulations to coach Jenkins and IPRX trained Northside Girls Softball for getting the wins and advancing last night!
Brandon Jenkins is at Northside High School (Columbus, Georgia).
October 8 at 1:20 PM · Columbus, GA ·
2 big wins last night over McIntosh to advance to the state playoffs! Emma Mann picked up the W in Game 1 with a 4-3 victory and Lani Martinez earned the W in the second game with a 7-2 win. This team never stops fighting! So proud of them! #WhoseSide #Patriots #NotDoneYet
Jordan is getting his chance in the ALDS! #BuiltbyIPRx
SFCHRONICLE.COM
A's add hard-throwing rookie Jordan Weems to ALDS roster, Vimael Machin left off
It is GAMEDAY! For our staff and athletes the UGA vs Auburn game is always a bug day since we have 4 alumni and 3 current players playing in tonight’s big matchup! Good luck to both teams and especially our guys out there tonight! @walkerboi6 @_caleb_johnson__ @taztheathlete_22 @motivation_404 @coach__jk #godawgs #wareagle #builtbyiprx #colga #columbusga #alumni #georgiafootball #auburn #auburnfootball
You already know @spencer.schorr came dressed for day 1 of Squatober! Stronger in flannel 💯 fact! #squatober #lumberjackparty #squats #squatsonsquats #builtbyiprx #colga #columbusga @cstoneee_03 @jakecourville @grayyvoltzz @penandpaperstrengthapp
Team training with Impact Performance RX!
Calvary Knights Baseball
October 14 at 5:56 PM ·
Arm Care / Proper Sprint Mechanics / Agility
#CommitToTheC
IPRx
Our man @ig_barnes has made tremendous progress! Just a few months ago we were recovering from surgery and barely jogging. Now we are running full speed with change of direction, agility, and routes! Brandon works his 🍑 off day in and day out to achieve that dream of being back in the NFL and he will surely be there soon.
✅ Today, we focused on mixing in some footwork with change of direction and incorporated a lot of drills that have him push off of his left leg. We also want high CNS awareness so that his proprioception and kinesthetic awareness are operating at a high level. Instead of running just routes, we incorporated many simple drills into his routes so that we could accomplish more work in less time without overloading his program. By doing this, he is forced to trust his leg, which is a huge part of returning to play successfully. As you can see, he trust it and will be returning to dominate the field soon! #nfl #football #training #motivation #monday #strengthcoach #speedandagility #speedtraining #dreams #coach #builtbyiprx @coach__jk
Oakland Athletics Pitcher and IPRx athlete @jordanbweems came home to start his off-season training today. He also got to meet the Georgia Athletics youth travel ball team, the team that was named and inspired by him! It’s great having our pro guys come home and mentor our young players and be part of our organization! Better every day! #georgiaathletics #builtbyiprx #baseball #mentor #pitcher #colga #columbusga #oaklandathletics @cm_training1907 @pittsquincy @mgood319 @kolton_ingram
Big shout-out to IPRX athlete @trent.hodgdon14 for signing to play baseball today at West Virginia University! Trent came to us to us to prepare for the next level and his dedication to early morning workouts before school everyday of the week have paid of tremendously. His goal before he left was to take his fastball to 93mph from the previous 89-91mph he sat at. After 3 months of training, he hit 94mph at his last showcase and impressed MLB scouts! Hard work pays off, and coach Chason, who is a WVU alumni, couldn’t be happier sending one of his athletes to his former program! @wvubaseball #builtbyiprx #wvu #letsgomountaineers #baseball #strengthandconditioning #mountaineers #colga #columbusga #webuildchampions
Here comes another 💥 BOOM 💥 as IPRX athlete @t.sanders7 signs to play baseball at Samford University today! Trey spent time developing in our Varsity program and made huge leaps in his overall athleticism which translates to a dominate performance on the baseball field! Extremely happy to see all your hard work pay off! #builtbyiprx #colga #columbusga #samford #baseball #strengthandconditioning #webuildchampions #coach @samfordbaseball
Congratulations IPRX athlete @trev_h_14 for signing to play baseball at Auburn University today! Trevor has been in our program for a little over a year and has made massive transformations! He’s added 20-30lbs of muscle, took his fastball from 86mph to hitting 94mph and is now committed to playing with @auburnbaseball because of the hard work he has put in every single day after school! The coaches at IPRX, especially @landonrush7 are proud of you! #builtbyiprx #auburn #baseball #wareagle #colga #columbusga #glenwoodgators #strengthandconditioningcoach #webuildchampions
Georgia Athletics Baseball Player ties for 1st in the Homerun Derby!!!
Brice R. Thompson
November 4 at 2:09 AM ·
Big THANK YOU to Northern Little League for hosting the Homerun Derby! Christian aka C23 represented American Little League well finishing tied for 1st among 9 yr olds and 2nd overall among 8,9,10!
He and Wyatt Preston did me proud hitting BOMBS and being good sportsmen!!
I will try to post videos for Coaches Chris Martin, Quincy Pitts, Mason Goodwin to evaluate, but I can assure he did his Georgia Athletics proud!
IPRx Team training with IPRx coaches @coach__jk and @mgood319 finishing out their last workout before break by doing a little team competition. One of the reasons @theccsbaseball has become one of the winningest baseball programs in Columbus, GA is due to their buy-in with their coaches in the off-season training, the buy-in from the student athletes, and the education and coaching they get from the IPRx coaching staff the entire off-season. Coach Smith and his staff have transformed @ccsknightlife into a program that develops his players as baseball players and student athletes by emphasizing fundamentals of baseball and year round strength and conditioning with IPRX! #builtbyiprx #baseball #team #teamtraining #statechamps #win #winning #offseasontraining #offseason #thereisnooffseason #motivation
Our track record of success with MLB, Collegiate, and top level high schools pitchers doesn’t come from the few innings we have on the mound, but from the hours and hours of development we spend behind the doors when nobody is looking. #builtbyiprx #baseball #pitchers #bullpen #rapsodo #colga #columbusga #baseballlife #webuildchampions #motivation @jordanbweems @blake_rivera10 @solodubb08 @trent.hodgdon14 @kolton_ingram
🚨 We have a huge announcement and a brand new program exclusive for IPRX members! We’d like to introduce our new IPRX Baseball Academy Program starting 11/30/20! This is a year round baseball development program designed to help youth baseball players take their game to the next level! Our professional team of baseball instructors will help our athletes develop their game through hitting, pitching, fielding, game knowledge, speed and agility, and concepts built on fundamentals of training taught at the highest levels! This program is free for all IPRX members! Come develop your game the same way multiple MLB, D1 collegiate baseball players, and multiple high school state champions teams have with our proven track record of success!!
Not sure if this is for you? Come try for free all week November 30th through December 4th! #blackfriday #builtbyiprx #baseball #pitchers #hitting #colga #columbusga #phenixcityal #baseballseason @cm_training1907 @mgood319 @kolton_ingram @coach__jk
Professional, amatuer, young, veterans, all sports, all year, all getting better one session at a time. IPRx Family is strong. #builtbyiprx #training #gym #notageneralprogram #colga #columbusga #gym #motivation #monday #family #baseball #softball #strong
@jordanbweems @blake_rivera10 @hiiicam @solodubb08 @l_sprague
Huge shoutout to @hardworkiseasywork for the pictures!
IPRx Baseball Academy for all baseball players ages 8+. Every night at 6:30 developing next years top talent in the Georgia. #builtbyiprx #baseball #hitting #pitching #developedhere #colga #columbusga @cm_training1907 @mgood319 @kolton_ingram @pittsquincy @austinhopper98
📸 @hardworkiseasywork
Elite talent is developed by having an elite coach.... We have an elite staff of coaches. #builtbyiprx #colga #baseball #strengthandconditioning #coach #elite
Team training with our team in the off-season had developed monsters in the weight room that will definitely translate to the field! Ring 3 is on the way!
Calvary Knights Baseball
December 24 at 10:19 PM ·
Over the past four months we have trained with Coach Jonathan Karastury and IPRx. This is our third offseason training with Impact Performance and our first year with Coach JK for onsite training two times per week and then three other days a week where he provided the strength programming. We did this along with our off-season arm care/throwing program.
We just concluded our testing week and based on the results this was our best off-season yet! With the exception of day 1 (bench/back squat) we had a week long delay between workouts. Guys were a little sluggish from the delay.
In our testing we completed 10 categories of measurement with points assigned 1-10 in each category. We brought back for the first time since 2015 "The Ultimate Knight Challenge" using different criteria & point system. Later this week we will announce the top five in the entire challenge and recognize the 2020 Ultimate Knight! Each of the top 5 will receive a DICK'S Sporting Goods gift card to recognize their accomplishment!
Below is what was tested. Weightlifting form did come into play. If the lift was done without proper form the lift did not count. All velocity measurements were done using a Stalker Pro II to ensure accurate readings.
Explosive Movements
Vertical
Broad Jump
Pulldown Throws w/ 5oz Baseball
Ball Exit Velocity (Tee/Wood)
Speed
60 yd Dash
5-10-5 Pro Shuttle
Strength
Bench Press
Deadlift
Power Clean
Back Squat
Today we will recognize the top 5 players in each of the 10 categories.
Vertical
Sebastian Griffeth - 31"
Bradley Smith - 28"
Joe Sandoval - 28"
Caden Shirah - 27"
Elijah Davis & Levi Carroll - 26"
Broad Jump
Caden Shirah - 9'5"
Walker Bevel & Sebastian Griffeth - 9'4"
Bradley Smith - 9'0"
Matthew Pearce & Joe Sandoval - 8'10"
Pulldowns 5oz Baseball
Walker Bevel - 93.3mph
Sebastian Griffeth - 92.6mph
Matthew Pearce - 92.4mph
Connor Folds - 91.8mph
Jesse Donohoe - 90.6mph
Ball Exit Velocity (Tee/Wood Bat)
Bradley Smith - 91.4mph
Sebastian Griffeth - 90.7mph
Connor Folds - 89.3mph
Jesse Donohoe - 87.9mph
Walker Bevel - 87.8mph
60 Yard Dash
Caden Shirah & Joe Sandoval - 6.72 sec
Sebastian Griffeth - 6.78 sec
Walker Bevel - 7.03 sec
Levi Carroll - 7.06 sec
5-10-5 Pro Shuttle
Joe Sandoval - 4.35 sec
Caden Shirah & Jesse Donohoe - 4.37 sec
Bradley Smith - 4.53 sec
Sebastian Griffeth - 4.63 sec
Bench Press
Bradley Smith - 260 lbs
Sebastian Griffeth - 240 lbs
Carson Collier & Matthew Pearce - 225 lbs
6 tied - 205 lbs
Deadlift
Bradley Smith & Sebastian Griffeth - 405 lbs
Connor Folds & Matthew Pearce - 365 lbs
Joe Sandoval - 345 lbs
Power Clean
Bradley Smith - 250 lbs
Sebastian Griffeth - 225 lbs
Joe Sandoval - 210 lbs
Matthew Pearce & Walker Bevel - 205 lbs
Back Squat
Bradley Smith - 405 lbs
Peyton Morrison - 375 lbs
Carson Collier - 370 lbs
Isaac Giammona - 365 lbs
Joe Sandoval - 345 lbs
One other piece of data that was captured was total body weight gain/loss. As a whole program total body weight gain was a 5% increase. On average our players gained 7.34 lbs in four months.
Thank you to Coach JK & Impact Performance for their training and impact on our program. Championship teams are not built in season, they are built in the off-season!
#CommitToTheC
Slow is smooth and smooth is fast. #builtbyiprx #slowissmoothsmoothisfast #strengthcoach #training #plyometrics #slowmo #slowmotion #columbusga #colga #notageneralprogram
@c_mo_26
The best training sometimes means your trainer is going to come at you. When you want your guys to be the best, you can’t be afraid to get dirty and roughed up with them! @hiiicam my ribs are good! 😂 #strong #linemen #oline #strengthandconditioning #calvarystampeders #cfl #nfl #athlete #coach #builtbyiprx
Wait for it.... 95mph? 96?.... No, 97 mph for a January bullpen! @jordanbweems gearing up for a huge year in the show this year! #colga #columbusga #baseball #builtbyiprx #throwingsmoke #oaklandathletics #mlb #pitching #rapsodo
You think that pro baseball players just take the off-season off? Nope! Everyday they work on their craft. Georgia Athletics pitching director @kolton_ingram and @athletics pitcher @jordanbweems working together perfecting their game during their bullpen this afternoon. #builtbyiprx #baseball #colgacolumbusga #pitching #pitchingdrills #getbettertoday
It’s Friday. Time to throw the ball hard. @blake_rivera10 #baseball #colga #pitching #rapsodo #fastball #columbusga #builtbyiprx
Baseball season is around the corner! Are you prepared? Schedule a lesson with the most knowledgeable baseball staff in West Georgia today to hit the ball farther, throw is harder, and move your body faster for your beat season yet! @cm_training1907 @kolton_ingram @mgood319 #baseball #builtbyiprx #baseballtraining #colga #columbusga #georgia #georgiaathletics #pitching #hitting
Jordan Weems Friday bullpen session
Pro guys working Friday Bullpens
Who needs a batting cage?! We’ve got 3 50 foot tunnels and one mega cage measuring 70x30 feet!!! 🤩 perfect for doing live at bats and team training! #baseball #coach #hitting #hittingdrills #colga #columbusga #baseballlife @cm_training1907 @mgood319 @kolton_ingram
Spring baseball is back!! The Georgia Athletics open tryouts will be at our indoor baseball facility starting at noon for our 10u/12u/14u teams! #baseball #athletics #columbusga #colga #fortbenning #phenixcity #builtbyiprx @cm_training1907 @kolton_ingram @mgood319 @coach__jk @l_sprague
Thanks Coach Steve Smith for the shout-out during the Chatt-a-Hoots Chat! Glad we can be part of the team!
Columbus Chatt-a-Hoots
January 29 at 7:18 PM ·
Our newest edition of Chatt-a-Hoot Chat with Zak and Steve talking about the new player commits, additions to the coaching staff, season tickets and more!
Think you can hit a MLB pitcher? Here’s a look from a bullpen of @athletics pitcher @jordanbweems and @sfgiants top prospect @blake_rivera10 getting work in this last week. Think you have what it takes? #builtbyiprx #baseball #pitcher #colga #mlb #baseballlife⚾️ #columbusga
Welcome to the IPRX Family @c_riverdragons 🔥 The River Dragons only trust one performance center when they need to make a run for a championship season and that’s with our team at Impact Performance RX! #builtbyiprx #colga #columbusga #hockey #hockeyseason #training #strength #strong #hockeytraining #championship @jaycroop22
Rain 🌧 Rain 🌧 go away because we need to have baseball practice today! Coaches, go to IPRx.as.me and save $5 off any batting cage rental and get your kids the reps they need to succeed! #baseball #practice #baseball #littleleague #rain #sale #batting #hitting #hittingdrills #colga #columbusga #builtbyiprx
Developing youth baseball players starts with the fundamentals! Making sure your youth athletes develop good technique at a young age is a must! Here our kids are learning how to properly field the ball, square up to make the throw by aligning their hips and shoulders. It takes thousands of repetitions to become elite, so make sure you start learning the proper reps from day 1!! Good job @american_little_league Braves!! #baseball #littleleague #baseballboys #colga #columbusga #builtbyiprx #americanlittleleague
Developing youth baseball players starts with the fundamentals! Making sure your youth athletes develop good technique at a young age is a must! Here our kids are learning how to properly field the ball, square up to make the throw by aligning their hips and shoulders. It takes thousands of repetitions to become elite, so make sure you start learning the proper reps from day 1!! Good job @american_little_league Braves!! #baseball #littleleague #baseballboys #colga #columbusga #builtbyiprx #americanlittleleague
Baseball season is almost here! Make sure you are prepared by learning from our professional staff with our pre-season youth baseball camps! Spots are limited so please make sure to sign up ASAP!! #baseball #softball #camp #hitting #pitching #colga #columbusga
@mgood319 @hootsonfirst @kolton_ingram
On a new level. #builtbyiprx #colga #columbusga #widereceiver @god_1st_19
Off-season workouts paying off!!
Steve Smith
Yesterday at 4:07 AM ·
Big day today for the Knights!
2 Wins - 15-0 over Hardaway and 15-1 over Tuscaloosa Academy
30 Runs & 22 Hits
3 Home Runs - Jesse Donohoe, Jax Dyer and Bradley Smith
24 K's in 11 IP - Matthew Pearce 13, Connor Folds 6, Sebastian Griffeth 5
3 Hits & 3 Walks allowed between two games.
New Velo high for Sophomore Sebastian Griffeth 89.6 mph. Matthew Pearce with a bunch of 88's and 89's! Pitching was dominant all day long!
Big day today for the Knights!
2 Wins - 15-0 over Hardaway and 15-1 over Tuscaloosa Academy
30 Runs & 22 Hits
3 Home Runs - Jesse Donohoe, Jax Dyer and Bradley Smith
24 K's in 11 IP - Matthew Pearce 13, Connor Folds 6, Sebastian Griffeth 5
3 Hits & 3 Walks allowed between two games.
New Velo high for Sophomore Sebastian Griffeth 89.6 mph. Matthew Pearce with a bunch of 88's and 89's! Pitching was dominant all day long!
Can you guess what sport and position IPRX athlete @trent.hodgdon14 plays based upon what he looks like after a cupping session?
If you guessed Baseball and that he was a pitcher, you’d be correct.
Why does this happen? Let us explain:
Suction pulls toxins, pathogenic factors, blood poison, dead lymph and cellular debris from deep within the tissues to the surface. These debilitating agents are then more easily expelled from the body. The deposits dissipate from a few hours up to several weeks, depending on the amount of stagnation and the patients post treatment activities.The quality of the pathogenic factors varies according to the severity of the patient's blood stasis -- which correlates with the nature, severity and type of condition they have.
It can appear from a light pink to a dark purple, but is usually a shade of red. Often tiny raised bumps will appear. Sometimes a clear fluid will be drawn to the surface.
These are all results of disease and toxins being removed from deep within the tissues.
The more discoloration that surfaces – the greater level of stagnation and toxicity needing to be purged from the body.
Due to the tensile stress caused by the negative pressure, cupping often produces marks. These transient therapeutic petechiae (cupping marks) are areas where blood has left the the capillaries and leaked into the subcutis (tissues beneath the skin). When this happens, it triggers your body to upregulate gene expression for an enzyme, heme oxygenase-1 (HO-1). The job of HO-1 is to essentially remove the iron from old blood cells to be recycled in the body and turned into new blood cells. HO-1 was first identified in 1968, and over the years it has been shown to be anti-oxidant, cytoprotectant, and hepatoprotectant. It regulates the immune system and reduces inflammation (which can reduce musculoskeletal pain and benefit inflammatory conditions, such as fever, cough, asthma, inflammatory bowel conditions, and more)! This means that cupping can reduce pain, boost your immune system, and support your natural detox systems! #builtbyiprx #pitching #baseball #columbusga #colga #pitchingdrills #coach
Can you guess what sport and position IPRX athlete @trent.hodgdon14 plays based upon what he looks like after a cupping session?
If you guessed Baseball and that he was a pitcher, you’d be correct.
Why does this happen? Let us explain:
Suction pulls toxins, pathogenic factors, blood poison, dead lymph and cellular debris from deep within the tissues to the surface. These debilitating agents are then more easily expelled from the body. The deposits dissipate from a few hours up to several weeks, depending on the amount of stagnation and the patients post treatment activities.The quality of the pathogenic factors varies according to the severity of the patient's blood stasis -- which correlates with the nature, severity and type of condition they have.
It can appear from a light pink to a dark purple, but is usually a shade of red. Often tiny raised bumps will appear. Sometimes a clear fluid will be drawn to the surface.
These are all results of disease and toxins being removed from deep within the tissues.
The more discoloration that surfaces – the greater level of stagnation and toxicity needing to be purged from the body.
Due to the tensile stress caused by the negative pressure, cupping often produces marks. These transient therapeutic petechiae (cupping marks) are areas where blood has left the the capillaries and leaked into the subcutis (tissues beneath the skin). When this happens, it triggers your body to upregulate gene expression for an enzyme, heme oxygenase-1 (HO-1). The job of HO-1 is to essentially remove the iron from old blood cells to be recycled in the body and turned into new blood cells. HO-1 was first identified in 1968, and over the years it has been shown to be anti-oxidant, cytoprotectant, and hepatoprotectant. It regulates the immune system and reduces inflammation (which can reduce musculoskeletal pain and benefit inflammatory conditions, such as fever, cough, asthma, inflammatory bowel conditions, and more)! This means that cupping can reduce pain, boost your immune system, and support your natural detox systems! #builtbyiprx #pitching #baseball #columbusga #colga #pitchingdrills #coach
Coach @mgood319 teaching fundamentals of throwing to one of the @american_little_league B-Ball Braves teams this evening! Helping teams develop fundamentals going into this season for success! #baseball #builtbyiprx #colga #columbusga #americanlittleleague #littleleague
Pre-registration is open. Sign up now before spots are gone!
Columbus Chatt-a-Hoots
February 25 at 4:10 PM ·
Baseball season is almost here so get enrolled in a pre-season youth baseball camp!!
Check out Impact Performance RX’s camp for this weekend!!
#GoHoots #Baseballisback #columbusGA #phenixcityAL #goldenpark #sunbeltleaguebaseball
We are getting ready to announce tryout dates. Who wants to play some night games at Golden Park this summer? The premier travel baseball organization has arrived in Columbus, GA. Register for tryout announcements now. #builtbyiprx #colga #columbusga #baseball #travelball #coach #gohoots #baseballseason @cm_training1907 @masongoodwin_ @kolton_ingram @pittsquincy @hootsonfirst
A year ago today, our man @ig_barnes was dealt with another season ending knee injury in the last game played before covid hit in the XFL. Most athletes would’ve hung up their cleats, but a year of training with the IPRx staff and Brandon is ready to report to NFL training camp already! His times and jumps are better than before his injury and this next season will be a breakout year! It took a special kind of grind 5 days a week for the last year but we met our goals! The IPRx team is proud of you fam! E+R=O. #family #builtbyiprx #thejourney #colga #nfl #injuryrecovery #football #strengthcoach #coach
American Little League
March 6 at 5:35 PM ·
Remember to stop by the Impact Performance table and chat with Mason and Kolton about Impact Performance's premier baseball training programs. #BuiltbyIPRx
💥 BOOM 💥 Congratulations to IPRx athlete Jackson Hilton will be playing baseball for @auburnbaseball for his college career! At 6’5” tall, Jackson had a great frame to build an elite pitcher from, but he has been hard at work with our baseball staff improving his mechanics and body control while developing a deeper understanding of the game while on the mound that has helped him become a dominate force to go up against! We are extremely proud to see the transformation in his game and know that this is only the beginning! @kolton_ingram @cm_training1907 #baseball #colga #columbusga #pitcher #auburn #auburnbaseball #wareagle #builtbyiprx
We are extremely excited to announce that we have rebranded from the Georgia Athletics travel baseball organization to the Georgia Hoots and will become the premier youth baseball organization working with our partners the Columbus Chatt-a-Hoots of the Sunbelt League! As we move forward under our new name, we are excited to have the opportunity to develop local youth athletes for the next level who could potentially come home and play on our own local elite college team in the future! With our new partners, we will be providing more camps, tournaments, and even showcases locally to the Columbus, GA area in the future. Impact Performance RX has already developed hundreds of high school athletes, multiple state championships teams, and current MLB players over the years, but now we will be pioneering a new type of baseball (and softball in the future) organization from youth to college with our @hootsonfirst partners! If you would like to register for tryouts as we finalize dates throughout the spring, you must pre-register at www.IPRx.as.me for our summer teams! Spots will be limited, so please register ASAP so that we can send out tryout information! #builtbyiprx #hoots #colga #columbusga #baseball #baseballseason #baseballtraining #phenixcity #auburn #harriscountyga #smithstation @cm_training1907 @masongoodwin_ @kolton_ingram @pittsquincy @therealdustinrichardson
Great job ladies!!
Brandon Jenkins is at Impact Performance RX.
March 15 at 10:09 PM · Columbus, GA ·
Junior Madison Cosgrove and Sophomore Savanna Bedell at it again! ISO squat with 5 second pause at 215 and 225 lbs. I love everything about these lifts but especially the fact that both of them are getting parallel or better. Lot of guys out there posting videos that aren’t even close to this! #letsgo #WhoseSide #Patriots
We’ve had a lot of request, and we are excited that the Georgia Hoots travel baseball organization will also be starting the Georgia Hoots Travel Softball Organization as well! Players, please register ASAP. We will send tryout dates as they come open to those who have registered first. Baseball will include 10u-18u and softball will be 10u-14u. Spots are limited. It’s time to elevate your game! Let’s go hoots!! #builtbyiprx #baseball #softball #softballlife #colga #columbusga #tryouts #georgia #travelball #travelballlife @cm_training1907
605lb Personal Record for @hiiicam this morning. So proud of this man, not because he broke 600lbs, but because a year ago we were just getting back to body weight squats after suffering a knee injury. Today, he broke his lifetime record!! Ucambre had the work ethic of a true professional and that’s why he’s not just back, he’s stronger than ever! #builtbyiprx #strengthcoach #gym #thejourney #trusttheprocess #football #footballseason #columbusga #colga
Our coaches and athletes are making big differences in the community!!
WTVM.COM
Local football alums return to give back
How to go from 89mph to 94mph in a few weeks! 😳
Here, baseball director @cm_training1907 is working with @wvubaseball commit @trent.hodgdon14 on his delivery direction. Trent had really good upper body mechanics, but we found that he became disconnected from the ground to early, lost any backside hip load, and moved in a slight zig-zag pattern which ultimately caused him to lose some velocity and also miss to the outside when he was tired in games. This drill that Chris is having Trent execute his helping to teach Trent to get better direction through his hips and down the line in a linear fashion to conserve energy and make him more efficient. By making him more efficient, we now have seen an increase in consistency and velocity because we have better directional movements that work advantageously for pitchers instead of fighting our body through delivery. #builtbyiprx #pitcher #pitchingdrills #pitchingmechanics #pitchingcoach #pitchinglessons #baseball #columbusga #colga #wvu #wvubaseball #strengthcoach #gym
Impact Performance RX, along with the @hootsonfirst and Georgia Hoots Travel Baseball/Softball organization is brining a @pbrgeorgia showcase to Columbus in July!! We are extremely excited to offer this event for our youth baseball players to get the opportunity to showcase their skills and get their name out to college coaches!
Also, if you are a member of IPRx we will be sending a a special coupon code for you to use soon! If you play for the Georgia Hoots, you will automatically be enrolled to the showcase and the fee is included in your registration!!
#builtbyiprx #baseball #showcase #pbrbaseball #columbusga #colga #gohoots #travelball #recruiting
Chason PerryColumbus Georgia Baseball Events, Training Tips, and News
22 hrs ·
Big news coming to Columbus this summer! Impact Performance RX and the Georgia Hoots will be hosting the first ever Prep Baseball Report high school showcase this summer in Columbus, GA at Golden Park! Show off your talent for college recruiters by registering today!
https://www.prepbaseballreport.com/event/GA/columbus-summer-i-d-2021
Congratulations to our Pitching Director @kolton_ingram for signing to go back and play in the @angels organization! Kolton started at IPRX as an athlete, became our pitching director after covid changed his career path, but never lost sight of his goals and trained, trained, and trained. We couldn’t be happier to have one of our own make his dream become a reality. Kolton is Built by IPRX! #builtbyiprx #colga #columbusga #baseball #mlb #theshow #pitcher #congratulations #angels
Check out our new Facebook group!! Coming soon we will be hosting virtual clinics, announcing exclusive events, and keep you up to date with everything baseball and softball related to the Columbus, Ga area!
Chason PerryColumbus Georgia Baseball Events, Training Tips, and News
March 19 at 6:55 PM ·
Welcome to everything baseball and softball related in Columbus, GA! This community forum is designed to share training and coaching tips, upcoming event info, news about baseball and softball camps, and more! It doesn't mater if you play little league, travel ball, high school, college, or professional ball, this group is for anyone wanting to know whats going on in Columbus, GA with baseball or softball!
Great job ladies!!
Brandon Jenkins is at Impact Performance RX.
March 15 at 10:09 PM · Columbus, GA ·
Junior Madison Cosgrove and Sophomore Savanna Bedell at it again! ISO squat with 5 second pause at 215 and 225 lbs. I love everything about these lifts but especially the fact that both of them are getting parallel or better. Lot of guys out there posting videos that aren’t even close to this! #letsgo #WhoseSide #Patriots
We’ve had a lot of request, and we are excited that the Georgia Hoots travel baseball organization will also be starting the Georgia Hoots Travel Softball Organization as well! Players, please register ASAP. We will send tryout dates as they come open to those who have registered first. Baseball will include 10u-18u and softball will be 10u-14u. Spots are limited. It’s time to elevate your game! Let’s go hoots!! #builtbyiprx #baseball #softball #softballlife #colga #columbusga #tryouts #georgia #travelball #travelballlife @cm_training1907