Are you searching for a low-impact but high-intensity workout? The fitness classes at Studio 3 STL in St. Louis, MO, provide the answer you deserve. These trusted personal trainers teach sessions using the Lagree Megaformer, an innovative machine that challenges your body without damaging your joints. You can count on reaching your gym goals in a fun environment without paying a fortune on membership costs.
This local gym offers full-body workouts that tone, strengthen, and lengthen your muscles. You can look forward to leading new techniques on the Megaformer, row machine, and TRX® suspension trainers. No matter your fitness level, these caring personal trainers will work with you to challenge your core and raise your endurance. There’s a beginner session for newcomers and advanced classes with nonstop cardio and strength training.
Let the friendly personal trainers at Studio 3 STL help you torch calories and improve conditioning on the Megaformer. Reach out today at (314) 338-0677 to learn about the latest deals on gym memberships or visit them online for more information.