Y

Yoga Concepts

(on pontiac avenue)
Yoga & Pilates Classes in Cranston, RI
Yoga & Pilates Classes

Hours

Monday
8:30AM - 11:00AM , 4:00PM - 7:30PM
Tuesday
8:30AM - 11:00AM , 4:30PM - 7:00PM
Wednesday
4:30PM - 6:30PM
Thursday
8:30AM - 11:00AM , 4:30PM - 6:30PM
Friday
8:30AM - 11:00AM , 4:00PM - 7:00PM
Saturday
8:30AM - 11:00AM
Sunday
9:00AM - 11:30AM

Location

1150 Pontiac Avenue
Cranston, RI
02920

Latest

News 5 Cleveland September 22 at 10:35 AM · DAZZLING DISPLAY: Colorful fall foliage captured by a drone flying high above northern Utah's Ogden Valley.
Humans of Bikram Yoga September 23 at 6:07 PM · Spiritual effort starts with Physical effort. Nothing changes if nothing changes :) Change has to start at the physical level with physical action. That is why we have Asana & Savasana. Both are physical efforts made to 'work' and 'rest' the human body. Even meditation, which a lot of people think is not a physical action, is one of the hardest physical things that you can do. Meditation techniques all over the world will have you sit with your spine erect. Do you know how much energy, strength and flexibility you need to keep your spine straight and not let it move? It takes everything, mentally as well as physically to sit quietly and do nothing. Which is so ironic that you have to put so much effort in trying to do nothing. But that is the whole point of it. Besides being a Bikram Yogi I am also a Vipassana meditator. Sitting in Vipassana is truly one of the most difficult things I have ever done in my life. Vipassana meditation took my Bikram practice to a whole new level. And in return Bikram Yoga gave me that strong spine, the flexible hips and healthy knees to sit cross legged with my spine straight for 10 hours a day. Vipassana is a sitting meditation. Bikram Yoga is a moving meditation. Vipassana helps me understand my spirit. Bikram Yoga helps me understand the body where my spirit lives. Nobody wants to live in a dump. Every single human being on the face of the planet would want to come to a home that is clean and peaceful and suitable enough to live in. Our bodies house our souls. If the place where my soul resides in is broken, unclean, toxic then the soul will be unhappy ,disturbed and agitated. Bikram Yoga cleans the body. Bikram Yoga brings light and life into the body. Bikram Yoga nurtures the body. Bikram Yoga is an all rounder skilled expert that will do all the maintenance your house (body) needs. You need temperature regulation? Done! You need proper plumbing? Done! You need fresh air and ventilation? Done! When your home becomes a haven and a heaven, you won't even dream of wanting to spend the night somewhere else. You will always want to come back home, to your self. Like Guruji Sri Yukteswar says, "Forget the past." What's done is done. Move forward. Make physical effort to understand spiritual effort. Practice Bikram Yoga, it will take good care of your physical body. When your physical body is healthy and happy, your spiritual body will be healthy and happy. It's a lifelong journey, a lifelong practice. Have a beautiful Wednesday everyone <3 :) #humansofbikramyoga #bikramyogaforlife #BikramYoga
HELP!!! Patricia Crowley Inman September 16 at 6:31 AM ·
Thank you Doreen. You guide us with your medical and yoga knowledge. We love you forever❤️❤️❤️🙏 Doreen Wiggins is with Tiffany Cruikshank. September 13 at 8:53 AM · The extra cellular matrix surrounding a tumor develops increasing stiffness, collagen fibers straighten to help propagate disease spread and metastasis. Yoga, stretching, daily movement helps the body, the fascia around each cell to reduce the risk. Keep your body moving in the flow 😊 sign up for the conference to learn more! https://yogamedicine.com/event/yoga-medicine-innovation-conference/
The end of a great summer 2020. The beach was the safe place to go and reenergize. It’s was great thanks to people like Nick who watches with a keen eye to make sure everyone is safe and entertains us all. Thank you Nick and the Juggler who has mastered the surf board. Again Thank you, thank you, thank you to both of you for one of the best summers of my life. Stay well dear ones with hopes of seeing you both next summer. ❤️🙏❤️😘 Mary Ann Nassa September 7 at 7:09 PM · My favorite Nick.... stay well and I dream of the day when summer returns to spend our days on the beach with wonderful friends and the GREATEST LIFEGUARDS ON THE PLANET... this is only farewell for now. 🙏❤️🙏
Wow. Wake up! Annemarie Logue May 6 at 12:02 PM · Could read this quote over and over. So wise and so true
Practice gets you there. 🙏❤️ Steven Yu is at Yoga Concepts. Yesterday at 12:49 PM · Mid-lower back has been tight past few weeks. Learning to find comfort in relaxation. Locust is the posture.
Elyse Katz Yesterday at 11:25 AM · It's been 7 months....and winter is looming. Mental health issues related to our lock down and the pandemic are especially hard for people with depression and other mental health disorders. NAMI, The National Alliance on Mental Health has a 24-hour helpline: 800-950-6264. The relapse and overdose rate has increased by 30% since March 2020. I’m asking my small corner of FB to follow suit: Could any two of my Facebook friends just copy and repost to share the helpline far and wide? Just two. Any two. Say done.
It's been 7 months....and winter is looming. Mental health issues related to our lock down and the pandemic are especially hard for people with depression and other mental health disorders. NAMI, The National Alliance on Mental Health has a 24-hour helpline: 800-950-6264. The relapse and overdose rate has increased by 30% since March 2020. I’m asking my small corner of FB to follow suit: Could any two of my Facebook friends just copy and repost to share the helpline far and wide? Just two. Any two. Say done.
I was there with them at a Kripalu. Greatest memories. Jimmy Barkan November 8 at 8:19 AM · Wanted to clear up the difference between The Diamond & Lightning Series listed on our Hot Yoga On-Demand Channel....It's the same flow, what we call Day #2 in our Teacher Trainings. Except the Lightning series is a continuous flow, no break. It's how we would do this sequence in the advanced class in California with the amazing Emmy S. Cleaves She's the one who taught me the advanced postures back in the early 80's! She's a treasure!!! She and I co-taught a workshop at Kripalu once, a highlight for my teaching career! This is her doing Chaturkonasana (4 angle pose)
A moment of PEACE❤️🙏 Italiano November 1 at 12:47 PM · 🧡🌹🧡🌹🧡🌹🎹🎹🎹🌹🧡🌹🧡🌹🧡
Great watch...... International Yoga Sports Federation October 31 at 4:05 PM · Congratulations to all participants of our World 2020 Virtual competition, and our deep gratitude to the team of 15 international judges who spent long hours to review your video submissions. You will find below the results with ranking. Top-10 athletes from Adult and Senior divisions, and top-3 athletes from each group of Youths division will be qualified for our Live Continental Exhibitions: - November 17 (Asia/Oceania) - November 18 (Europe/Africa) - November 19 (Americas) This time the Finalists will be assessed only by YOU! More information coming soon. Detailed scores by postures and invitations to the Finals will be sent to the athletes individually by email. Thank you International A level Judges: Lynn Whitlow(US), Cintra Brown(US), Rajashree Choudhury(US), Umang Dawn(IN), Christian Scaraglino(SE),Tereza Bonnet Senkova(CZ), Anne Leonard(IE), Lydia Wright(NL) And A level trainees: Adrian Alarcón(MX), Xiang Li(CI), Adam Chipiuk(CA), Robin Brace(USA), Erin Paulsen(USA), BridgettAne Goddard(UK) and Amy Kreminski(AUS). See you very soon online!
I second the motion. Steven Yu is at Yoga Concepts. November 18 at 12:17 PM · Step into class n let go of the ego. Be mindful. Listen. Follow direction. Simple as that. “Listen n follow direction. Or get the hell outta here!” -Yoga Concepts
YOUTUBE.COM IYSF 2020 - Youth division - All finalists
Pay Attention EVERY ONE❤️🙏 COLLECTIVE-EVOLUTION.COM The “Great Conjunction” On December 21st 2020: People Are Saying There’s Going To Be An “Event”
16 Cents, 3 Shoes, & 5 Socks 20 hrs · ❤️
Feeiling the Spirit if Christmas. ❤️🙏 David Fahleson December 23, 2010 at 1:23 PM · Grab a cup of hot chocolate with marshmallows and enjoy.🎄🎶 😊
The Golden Girls on TV Land December 6 at 5:01 PM · What can we say...Blanche LOVES Santa. 🎅 The #TVLand Merrython with all your fave holiday-themed episodes starts NOW!
The Heartbeat of Music December 17 at 7:37 PM ·
It’s beginning to look a lot like Christmas❤️ Lindsey Stirling July 15 at 12:06 PM · Carol Of The Bells · By Lindsey Stirling (Official Music Video) Released 2017
All fir Love my friends.....hold on....keep the faith...we are almost there. See you on Monday!❤️🙏🙏🙏🙏 Bryan Adams July 27 at 1:34 PM · All For Love · By Bryan Adams, Rod Stewart, Sting (Official Music Video) Released 2006
Yoga Concepts will be closed until January 4, 2021. Looking forward to seeing everyone in the New Year!
Mary Ann Nassa January 2 at 11:26 AM · From my dearest AJ. I’m hanging in there with medical staff at Miriam Hospital. God BLESS THEM ALLL❤️❤️❤️❤️.
My dream is Freedom for all of us as we unite and honor the great Martin Luther King, Jr. and America. Let’s dream this dream TOGETHER AS ONE❤️ YOUTUBE.COM Common: "A Dream" Music Video
Looking forward to traveling the world again soon to spread the great teachings of Bikram Yoga. 🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Jennifer Valentyne February 14 at 7:40 AM ·
It’s not science fiction??? Nature Is Beautiful
Our man! Demetrius Andrade March 2 at 3:59 PM · Providence, RI!
Happy International Women’s Day. So grateful to my mother and grandmothers and their mothers and grandmothers for the change they have created in my life. I am the person I am today because of them, and I am proud of who I am. They taught me to love with all of my heart even if it hurts, to be kind to myself and in turn to others, and to respect myself and others. As my mother used to say “you can’t give what you don’t have.” International Women's Day March 8 at 2:45 AM · Important words for an important day: #IWD2021⁠ ⭐ ⁠ Draw strength, hope and tenacity from the wisdom of #RuthBaderGinsburg and step forward today - on #InternationalWomensDay - to commit to ONE core issue or behavior that, from this day forward, you will ALWAYS #ChooseToChallenge.⁠ ⁠ Maybe you'll always call out #stereotypes. Perhaps you'll always point out when a woman is interrupted, spoken over, sidelined or excluded. What about committing to always #fightbias? Or making the invisible visible to #biascorrect?⁠ ⁠ Collectively, we can all help create an inclusive world. From challenge comes change, so let's all choose to challenge.

Information

Company name
Yoga Concepts
Category
Yoga & Pilates Classes

FAQs

  • What is the phone number for Yoga Concepts in Cranston RI?
    You can reach them at: 401-461-8484. It’s best to call Yoga Concepts during business hours.
  • What is the address for Yoga Concepts on pontiac avenue in Cranston?
    Yoga Concepts is located at this address: 1150 Pontiac Avenue Cranston, RI 02920.
  • What are Yoga Concepts(Cranston, RI) store hours?
    Yoga Concepts store hours are as follows: Mon-Tue: 8:30AM - 11:00AM, Wed: 4:30PM - 6:30PM, Thu-Sat: 8:30AM - 11:00AM, Sun: 9:00AM - 11:30AM.